Brightwater Wellness Hub

Brightwater Wellness Hub Offering a diverse array of holistic modalities & therapies to support you on your unique wellbeing journey.

Empowering you to achieve optimal physical, emotional, mental, & spiritual balance through personalised treatment plans suit your needs & goals.

๐ŸŒฟ Midweek Wellness Reset: Slow Flow Yoga Transform your Tuesday mornings from routine to remarkable. Why our Slow Flow Y...
10/11/2025

๐ŸŒฟ Midweek Wellness Reset: Slow Flow Yoga

Transform your Tuesday mornings from routine to remarkable.

Why our Slow Flow Yoga?

- Beginner-friendly
- Full equipment provided
- Stress-melting movements
- Supportive community

No experience? No problem. Just bring an open mind.

๐Ÿ•˜ Every Tuesday, 9am
๐Ÿ’ฐ $20
๐Ÿ  Brightwater Wellness Hub Spaces limited. Book now!

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

And now for the ~ Feature events & Classes ~ happening this week!Check out the post for the 'who' and 'what' of our feat...
08/11/2025

And now for the ~ Feature events & Classes ~ happening this week!

Check out the post for the 'who' and 'what' of our feature events & classes. All bookings can be made directly with the business listed:

https://bookeo.com/wellnesshub?type=33507UC3NU19794D74881

https://events.humanitix.com/host/wayne-brooks

Or visit our website (links in bio) and check out the wellness team collective for direct contact.

Bookings essential ๐Ÿ˜€




Andrea Spark - Your Joy Coach
Feel Good Qigong and Reiki

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ...
08/11/2025

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ

๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ๐’‰๐’๐’˜๐’†๐’—๐’†๐’“, ๐’˜๐’† ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐’ƒ๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’•๐’ ๐’‚๐’—๐’๐’Š๐’… ๐’…๐’Š๐’”๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’•.

- Tuesday classes are $20 per attendee per class

All classes are suitable for beginners through to experienced. We also offer packages that provide credits for use across all of our yoga offerings (including restorative!):

โœ… 5 x BWH Yoga Class Pass @ $95
โœ… 10 x BWH Yoga Class Pass @ $175

๐ƒ๐ˆ๐ƒ ๐˜๐Ž๐” ๐Š๐๐Ž๐–... We provide the equipment for class? You're most welcome to bring your own if you choose however, you're also welcome to use ours:

โœจ mats
โœจ blocks
โœจ bolsters
โœจ blankets
โœจ straps

Yoga is not only a physical practice, it also has numerous mental and emotional benefits. Studies have shown that regular yoga practice can reduce stress and anxiety, improve mood and cognitive function, increase flexibility and strength, and even help with conditions such as chronic pain and insomnia. Additionally, yoga has been found to improve cardiovascular health and immune function, making it a great all-around practice for overall wellness ๐ŸŒฑ

Bookings can be made via ---->

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐ŸšถYou'll find us in the Brightwater Marketplace (near Aldi) - 69-79 Attenuata Drive, Mountain Creek 4557 (for your maps). With under cover parking, we are located on the ground floor, behind the escalators.

๐Ÿ“ž (07) 5493 6742



Tomorrow, we gather to honor the sacred cycles of endings and beginnings... ๐Ÿ‚Our November ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐๐ข๐...
08/11/2025

Tomorrow, we gather to honor the sacred cycles of endings and beginnings... ๐Ÿ‚

Our November ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐๐ข๐๐ซ๐š invites you into the profound truth that transformation asks us to release before we can receive. That every ending carries within it the seeds of new beginnings. That chaos isn't something to fearโ€”it's the creative force that precedes every rebirth.

In nature, we witness this dance constantly. The tree releases its leaves to make way for spring's new growth. The caterpillar dissolves completely before emerging as a butterfly. Death and birth are not oppositesโ€”they're partners in the eternal cycle of evolution.

Tomorrow at 3:30pm, Taygan creates space for you to explore what you're ready to release, what's naturally falling away, and what's quietly being born within you. In the supported stillness of restorative poses and the transformative journey of Yoga Nidra, we'll honor that the chaos you might be feeling isn't a sign that something's wrongโ€”it's evidence that something profound is shifting.

This practice whispers: "Endings are not failures. They're necessary doorways. Trust the dissolution. Trust the void between what was and what will be."

For anyone navigating life transitions, feeling the discomfort of change, or learning to trust the unknown spaces between chapters.

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐๐ข๐๐ซ๐š Tomorrow | Sunday 9th November | 3:30pm | 90 minutes | $35

Your evolution is sacred. Your endings matter as much as your beginnings. ๐ŸŒ™

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



New to Qigong?This gentle ancient practice combines slow, flowing movements with mindful breathing to help you build inn...
07/11/2025

New to Qigong?

This gentle ancient practice combines slow, flowing movements with mindful breathing to help you build inner strength, improve flexibility, and find deep calm.

Perfect for all ages and fitness levels - come as you are and discover what your body can do when you move with intention and grace.

๐Ÿ“… Every Saturday 7am
๐Ÿ’ฐ $25 per class
๐Ÿ”— Book now: https://events.humanitix.com/refresh-and-recharge-with-qigong
๐Ÿ“ Brightwater Wellness Hub, Mountain Creek



Feel Good Qigong and Reiki

Sunday approaches, and with it, our monthly sanctuary of restoration... ๐ŸŒฟTaygan has been preparing the space with such t...
06/11/2025

Sunday approaches, and with it, our monthly sanctuary of restoration... ๐ŸŒฟ

Taygan has been preparing the space with such tendernessโ€”arranging bolsters, folding blankets, creating an environment where your nervous system can finally exhale. Where chronic pain finds compassion, where exhausted souls find refuge.

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐๐ข๐๐ซ๐š isn't just a classโ€”it's a homecoming to yourself. A reminder that you don't have to earn rest, that healing can happen in stillness, that you are worthy of being held.

This Sunday, you'll journey through supported poses that ask nothing of you except presence, followed by Yoga Nidraโ€”transformational sleep meditation that guides your brain into profound restoration.

Perfect for anyone who finds traditional yoga challenging, who's navigating health struggles, or who simply needs permission to pause.

Sunday 30th November | 3:30pm | 90 minutes of pure receiving Few spaces remaining

Trust what your body is telling you. It knows what it needs. ๐Ÿ’š

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



Support your body's natural detox system ๐ŸŒŠLisa's lymphatic drainage massage helps your body's natural cleansing process ...
05/11/2025

Support your body's natural detox system ๐ŸŒŠ

Lisa's lymphatic drainage massage helps your body's natural cleansing process by:
โœจ Reducing fluid retention
โœจ Supporting post-surgical recovery
โœจ Boosting immune function
โœจ Enhancing overall detoxification
โœจ Promoting healing and wellness

This gentle, therapeutic technique encourages the natural flow of lymph, helping you feel lighter, more energetic, and deeply refreshed.

Perfect for those recovering from surgery, dealing with sluggishness, or simply wanting to support their body's natural healing processes.

๐Ÿ“ž 0424 013 124
๐Ÿ“ง sagehealinght@gmail.com
๐Ÿ“† https://tidycal.com/sagehealinght
๐ŸŒ www.sagehealinght.com

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’‚๐’ˆ๐’† ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’•๐’ ๐’”๐’‘๐’†๐’‚๐’Œ ๐’š๐’๐’–๐’“ ๐’•๐’“๐’–๐’•๐’‰ ๐’Š๐’” ๐’‚๐’๐’“๐’†๐’‚๐’…๐’š ๐’Š๐’๐’”๐’Š๐’…๐’† ๐’š๐’๐’–?Your heart has something to say. Maybe it's been ...
05/11/2025

๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’‚๐’ˆ๐’† ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’•๐’ ๐’”๐’‘๐’†๐’‚๐’Œ ๐’š๐’๐’–๐’“ ๐’•๐’“๐’–๐’•๐’‰ ๐’Š๐’” ๐’‚๐’๐’“๐’†๐’‚๐’…๐’š ๐’Š๐’๐’”๐’Š๐’…๐’† ๐’š๐’๐’–?

Your heart has something to say. Maybe it's been whispering for a while now, waiting for the right moment, the right words, the right amount of bravery.

But here's what you need to know: that courage you're waiting to find? It's already there. It's been there all along, quietly building with every truth you've kept inside.

Speaking your truth doesn't mean being harsh or unkind. It means honouring what's real for you. It means giving voice to what matters, even when your hands shake and your voice wavers.

Your truth matters. Your feelings matter. Your perspective matters. And keeping them locked inside doesn't serve youโ€”or anyone else.

The people who are meant to hear you will. The relationships that can hold your truth will grow stronger. And the ones that can't? They're making space for connections that can.

Your heart wants to be heard. And you have everything you need within you to let it speak.

What truth has your heart been asking you to share?

This card comes from Eva Lenghart's 'The Confident Woman - Freedom Cards' deck, which is available for purchase in-store at Brightwater Wellness Hub.

๐€๐›๐จ๐ฎ๐ญ ๐„๐ฏ๐š ๐‹๐ž๐ง๐ ๐ก๐š๐ซ๐ญ
Eva is a self-development writer, intuitive artist, life coach and motivational speaker inspiring women to deepen self-awareness and experience more self-love, inner peace, joy and freedom.

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

๐‘จ๐’๐’…๐’“๐’†๐’‚'๐’” ๐’ˆ๐’Š๐’‡๐’• ๐’Š๐’” ๐’Ž๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’Ž๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’ ๐’‡๐’†๐’†๐’ ๐’‚๐’„๐’„๐’†๐’”๐’”๐’Š๐’ƒ๐’๐’† ๐ŸŒธNo intimidating poses, no pressure to "clear your mind," no judgment...
04/11/2025

๐‘จ๐’๐’…๐’“๐’†๐’‚'๐’” ๐’ˆ๐’Š๐’‡๐’• ๐’Š๐’” ๐’Ž๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’Ž๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’ ๐’‡๐’†๐’†๐’ ๐’‚๐’„๐’„๐’†๐’”๐’”๐’Š๐’ƒ๐’๐’† ๐ŸŒธ

No intimidating poses, no pressure to "clear your mind," no judgment about where you are in life right now.

Just 30 minutes of gentle guidance, warm conversation, and practical tools you can actually use.

๐‡๐ž๐ซ ๐Œ๐ข๐ง๐ข ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ก๐จ๐ง๐จ๐ฎ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐š๐ฅ ๐ฅ๐ข๐Ÿ๐ž - ๐›๐ฎ๐ฌ๐ฒ, ๐ฆ๐ž๐ฌ๐ฌ๐ฒ, ๐š๐ง๐ ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ก๐ฎ๐ฆ๐š๐ง.โœจ

Ready to experience meditation that meets you exactly where you are?

Wednesdays 5:30pm - 6:00pm | $5

๐Ÿ“ž 0400 126 002
๐Ÿ—“๏ธ https://bookeo.com/wellnesshub
๐ŸŒ https://www.facebook.com/andreadix.yourjoycoach/

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



Andrea Spark - Your Joy Coach

04/11/2025

Ready to experience the transformation that happens when your brain and body reconnect? ๐Ÿง ๐Ÿ’š

Here's why our clients love choosing Kate's NIS therapy at Brightwater Wellness Hub:
๐ŸŒŸ Science meets soul - Kate combines her Health Science degree with intuitive, holistic care
๐ŸŒŸ Addresses root causes - No more band-aid solutions, get to the heart of what's really happening
๐ŸŒŸ Gentle & effective - Powerful results without force or discomfort
๐ŸŒŸ Suitable for everyone - From babies to grandparents, NIS is safe for all
๐ŸŒŸ Complement your wellness journey - Works beautifully alongside other therapies

Kate's own journey from corporate burnout to vibrant health gives her a unique understanding of what it takes to truly heal and thrive.

Plus, you get to experience this incredible modality in the peaceful, nurturing environment of Brightwater Wellness Hub ๐Ÿ•Š๏ธ

Available: ๐Ÿ“… Wednesday ๐Ÿ“… Friday

Ready to give your nervous system the support it's been asking for?

๐Ÿ—“๏ธ https://www.blueskymind.com.au/nis
๐Ÿ“๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



03/11/2025

โœจ Your mid-week sanctuary awaits... Escape the daily grind with our 60-minute Pamper Pass, exclusively available Tuesday through Thursday.

Let our therapist Aline guide you through a blissful back massage and rejuvenating strawberry-rhubarb facial. Because you deserve this moment of pure tranquility. ๐ŸŒบ

๐Ÿ’– Book now - $105!

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿ“ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

When your nervous system shifts from fight-or-flight to rest-and-restore, magic happens. ๐ŸŒฑIn those long-held, prop-suppo...
03/11/2025

When your nervous system shifts from fight-or-flight to rest-and-restore, magic happens. ๐ŸŒฑ

In those long-held, prop-supported postures, your body begins to remember its natural state of ease. Heart rate slows, breathing deepens, muscles release tension they've been holding for months (maybe years).

This isn't just about feeling good in the moment - though you absolutely will. It's about rewiring your system's default setting from stress to serenity.

Science tells us that conscious relaxation literally changes our physiology. Your soul knows this is exactly what you need ๐Ÿ’ซ

๐Ÿ“… Tuesday at 6 PM
๐Ÿ’ฐ $20 per class

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



Address

Shop 7E 69-79 Attenuatta
Mountain Creek, QLD
4557

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+61754936742

Website

https://www.brightwaterwellnesshub.com/, https://linktr.ee/brightwaterwellnesshub

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