Mudgee Counselling Service

Mudgee Counselling Service Mudgee Counselling Service offers psychological counselling to young people 12yrs to 24yrs, individuals, families and couples.

We are locally owned and operated. Our mission is to support the community by supporting young people and their families.

Winter School Holidays Workshop 7yrs to 11yrs Old.Emotions Get Messy is a 5-hour emotional awareness and expression work...
07/06/2023

Winter School Holidays Workshop 7yrs to 11yrs Old.
Emotions Get Messy is a 5-hour emotional awareness and expression workshop delivered over 2 days designed for big energy kids to help them understand, label and express emotions in a fun, messy, interactive way. Children also gain tools and strategies to manage big emotions. On the second day, the children bring a willing adult into their world for 2 hours, where they will teach them all they have learned about emotions and mess!!
LIMITED SPACE
To sign up or for more info https://www.mudgeecounsellingservice.com.au/groups/emotions-get-messy

Thank you 💛 feeling the love of a small town makes all the other bits of small towness worth all the effort.
27/10/2022

Thank you 💛 feeling the love of a small town makes all the other bits of small towness worth all the effort.

Out of the Box - Neurodivergant Youth Group for young people age 18 to 25 in Mudgee who find they just don't fit the no...
11/10/2022

Out of the Box - Neurodivergant Youth Group for young people age 18 to 25 in Mudgee who find they just don't fit the normal mainstream small town model or maybe you are looking outside the box for a social club that requires no skills, no experience and no uniform.
Supported by Your Journey Mentoring and Mudgee Counselling Service.
Weekly open group sessions. Creatively crafted to meet the needs of the many and build the strengths of the individual. For more information see www.mudgeecounsellingservice.com.au

Today was just lovely here is Mudgee. A perfect winter day. For many of us those brief moments of warm sunshine are more...
03/08/2022

Today was just lovely here is Mudgee. A perfect winter day. For many of us those brief moments of warm sunshine are more valuable than gold. Winter can be a challenge as heating cost climb, washing layers pill up and we all begin to feel the effects of limited vitamin D. We are almost there. Remember to enjoy the snuggles, coats, boots, fires and hearty meals as Spring approaches fast.

What's your love look like? Love comes to us in so many way and leaves us forever changed. Love is a magic word... sing ...
15/02/2022

What's your love look like? Love comes to us in so many way and leaves us forever changed. Love is a magic word... sing it loud 🎶 be proud and show your love to all. Your family, your children, your partner(s), your pet, your local store worker, your nurses, your police and emergacy workers, your artists, your scientists and even the hard to love political representatives.

10/02/2022

CLICK to learn more.

The choice is yours, not what happens but how you react, the effects it has on you, your beliefs and your behaviours. Yo...
25/11/2021

The choice is yours, not what happens but how you react, the effects it has on you, your beliefs and your behaviours. You choose! If you chose wrong or want to change now, you can. We each have that power. That it back!

Mudgee Counselling Service has moved to a new location. You can find us at 56b Market St Mudgee. All the way down the la...
02/11/2021

Mudgee Counselling Service has moved to a new location. You can find us at 56b Market St Mudgee. All the way down the lane, YELLOW door on the left 💛 check out Google maps for directions

21/09/2021

Walk in solidarity to help save lives.

As we enter yet another week of lockdown we are all starting to feel the fatigue, the boredom, the financial p...
10/09/2021


As we enter yet another week of lockdown we are all starting to feel the fatigue, the boredom, the financial pressure, the pressure on our realqtiships, the pressure to do the right thing in a clear as mud set of rules. At this point it's the little things that keeps us together.
1. Moving your body increase endorphins, dopamine & adrenline. The brain chemicals responsible for feeling happy, confident and capable.
2. Challenge yourself to incress brain activity and reduce boredom. Doing puzzles and riddles uses problem solving parts of the brain and give you a boost when you are successful.
3. Plant something, gets you out in the sun, increases vitamin D, gives you something to look forward to and something to care for that is in your control.
4. Reading fiction allows you to escape to another world and passes time more quickly. Finishing a book gives a sense of accomplishment.
5. Breath, just breath and remember this will pass. Taking deep breaths incress oxygen to the brain and body clearing the mind and cells. Like opening a wondow in a stuffy room

Address

56b Market Street
Mudgee, NSW
2850

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61263721851

Website

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