Cudgegong Chiropractic

Cudgegong Chiropractic Chiropractic Clinic

Back to school is an exciting time โ€” and a big adjustment for growing bodies ๐Ÿ’›Heavy backpacks, longer sitting, homework ...
27/01/2026

Back to school is an exciting time โ€” and a big adjustment for growing bodies ๐Ÿ’›

Heavy backpacks, longer sitting, homework at the table and busy afternoons can all add extra strain for kids.

A few simple habits can make a big difference:
โ€ข Light, well-fitted backpacks
โ€ข Feet flat + screens at eye level
โ€ข Regular movement breaks
โ€ข Enough rest for growing bodies

Weโ€™re always happy to support your child as they settle back into school โ€” whether thatโ€™s advice, reassurance, or care when needed.

You donโ€™t have to do it all perfectly.
Small, consistent habits matter most โœจ

๐Ÿ‘‰ Save this post for the school term ๐Ÿ’š

22/01/2026

A gentle reminder during the holiday chaos ๐Ÿ’š




School holidays are meant to be fun โ€” but we often see little bodies spending a lot more time on screens, couches and fl...
20/01/2026

School holidays are meant to be fun โ€” but we often see little bodies spending a lot more time on screens, couches and floors than usual.

With just two weeks of summer holidays left, itโ€™s a great time to gently reset some posture habits before school routines return.

A few simple changes can make a big difference for growing spines:
โ€ข Screens at eye level
โ€ข Regular movement breaks
โ€ข Relaxed sitting (not slouching perfection)

๐—ž๐—ถ๐—ฑ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ฝ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ โ€” ๐˜๐—ต๐—ฒ๐˜† ๐—ท๐˜‚๐˜€๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜ƒ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜๐˜†, ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜.

If youโ€™ve noticed your child complaining of neck, back or shoulder discomfort, or youโ€™d like peace of mind before school goes back, weโ€™re always happy to help.

๐Ÿ’š

๐Ÿ‘‹ ๐Œ๐ž๐ž๐ญ ๐Œ๐ข๐ซ๐ญ๐ž, another welcoming face at our reception desk.Mirte helps create a calm, organised space for our patients a...
14/01/2026

๐Ÿ‘‹ ๐Œ๐ž๐ž๐ญ ๐Œ๐ข๐ซ๐ญ๐ž, another welcoming face at our reception desk.

Mirte helps create a calm, organised space for our patients and loves being part of a clinic that supports local families and our wider community.

Whether sheโ€™s helping with appointments or making sure everything runs smoothly behind the scenes, Mirte is always happy to help with a friendly smile ๐ŸŒฟ

Weโ€™re so lucky to have her on our team.

๐Ÿ‘‹ ๐Œ๐ž๐ž๐ญ ๐‰๐จ, one of the friendly faces youโ€™ll see at our front desk.Jo is often the first voice you hear when you call or ...
12/01/2026

๐Ÿ‘‹ ๐Œ๐ž๐ž๐ญ ๐‰๐จ, one of the friendly faces youโ€™ll see at our front desk.

Jo is often the first voice you hear when you call or the first smile youโ€™re greeted with when you walk in. She helps keep our days running smoothly and always goes out of her way to make our patients feel welcome and at ease.

From booking appointments to answering questions, Jo is here to support you and your family every step of the way ๐Ÿค

Next time youโ€™re in the clinic, be sure to say hello!

Welcoming 2026 with OPEN books โœจWeโ€™re back and ready to support your health, movement + wellbeing for the year ahead.Bot...
07/01/2026

Welcoming 2026 with OPEN books โœจ

Weโ€™re back and ready to support your health, movement + wellbeing for the year ahead.

Both Erinn and Amy are now taking new AND returning patients, and weโ€™d love to help you start 2026 feeling aligned, energised and supported.

Gentle care. Local faces. A healthier you.

๐Ÿ’š Cudgegong Chiropractic โ€” now taking bookings for the new year.

๐Ÿ“ž Call the clinic today to book your appointment.

Weโ€™re back! ๐ŸŒฟ๐Ÿ’—Cudgegong Chiropractic is officially open for 2026, and both Erinn & Amy are back in the clinic from today...
06/01/2026

Weโ€™re back! ๐ŸŒฟ๐Ÿ’—

Cudgegong Chiropractic is officially open for 2026, and both Erinn & Amy are back in the clinic from today.

Whether youโ€™re starting the year with a reset, needing some post-holiday care, or simply due for a tune-up โ€” weโ€™re here for you.

We canโ€™t wait to see you. โœจ

New year, fresh energy. โœจYour spine, your movement and your wellbeing matter โ€” and weโ€™re here for you every step of the ...
31/12/2025

New year, fresh energy. โœจ

Your spine, your movement and your wellbeing matter โ€” and weโ€™re here for you every step of the way in 2026.

Happy New Year from the Cudgegong Chiropractic team! ๐Ÿ’š

๐ŸŽ„ Merry Christmas from the Cudgegong Chiropractic team ๐ŸŽ„Wishing our community a joyful, restful and healthy festive seas...
24/12/2025

๐ŸŽ„ Merry Christmas from the Cudgegong Chiropractic team ๐ŸŽ„

Wishing our community a joyful, restful and healthy festive season ๐Ÿ’š

Weโ€™re now officially on Christmas break ๐ŸŽ„The clinic is closed until 7th January.Leave us a voicemail anytime โ€” weโ€™ll get...
23/12/2025

Weโ€™re now officially on
Christmas break ๐ŸŽ„

The clinic is closed until 7th January.

Leave us a voicemail anytime โ€” weโ€™ll get back to you when we return!

Wishing you a restful Christmas and a wonderful New Year.
โ€” Cudgegong Chiropractic ๐Ÿ’š

Christmas can be joyful AND overwhelming.Release your shoulders, take a slow breath and let your body catch up with your...
21/12/2025

Christmas can be joyful AND overwhelming.

Release your shoulders, take a slow breath and let your body catch up with your mind.

You deserve calm, too. ๐Ÿ’š

Meet Amy ๐Ÿ‘‹Associate Chiropractor at Cudgegong Chiropractic.Amyโ€™s journey into chiropractic began as a teenager, after st...
17/12/2025

Meet Amy ๐Ÿ‘‹
Associate Chiropractor at Cudgegong Chiropractic.

Amyโ€™s journey into chiropractic began as a teenager, after struggling with regular headaches that would completely knock her around. At the time, the only advice she was given was to take pain relief and rest โ€” which didnโ€™t feel like a long-term solution.

When her Dad introduced her to chiropractic, everything changed. Her headaches resolved, and her understanding of health shifted. It opened her eyes to a more holistic way of caring for the body โ€” and ultimately inspired her to become a chiropractor herself.

Today, Amyโ€™s care is centred around treating the whole person, not just the symptoms. Sheโ€™s passionate about helping patients understand their bodies, work towards their goals, and feel more confident in their health.

Amy has a special interest in headaches and migraines, chronic pain, pregnancy and paediatric care, and uses a range of techniques to tailor care to each individual.

Outside the clinic, youโ€™ll usually find her at a local park in Mudgee, keeping up with her three young kids.

๐Ÿ’š

Address

Mudgee, NSW
2850

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