New Direction Mind and Body

10/11/2025

Feeling tight, tired, or tense?
It might be time to give your body (and mind) a little love.

A massage isn’t just about relaxing muscles — it’s about resetting your whole system.
Imagine walking out feeling lighter, calmer, and more centred… like you can finally breathe again.

Whether you need to unwind, recharge, or release built-up stress — I’ve got you covered.
Your body will thank you for it.

📅 Appointments available this week — message me to book your spot before they fill up.

Choose peace. Choose you.

03/10/2025

I’m absolutely thrilled to share that
I’m a finalist in 3 categories at the Altitude Awards!

Impact Award – Education & Personal Transformation
Summit Seeker Award
Coaching Excellence Award

I love the work I get to do every day, the incredible clients I support, and being part of such an inspiring business community. I cannot wait to celebrate on the night alongside so many amazing business owners!

31/12/2024

Have a Healthy and Happy New Year 🥳🎉

23/12/2024

Merry Christmas and a Happy New Year
Massages and Mindset Coaching will be available from December 30th
PM me for Availabilities

26/11/2024

Finding Your Ideal Client Starts with the Right Mindset

Attracting your ideal client isn’t just about marketing strategies or business tactics—it begins with your mindset.

If deep down you believe:
💭 “I’m not good enough,”
💭 “There’s too much competition,” or
💭 “People won’t pay for what I offer,”
then those beliefs could be holding you back more than you realise.

The truth is, your ideal clients are out there. They’re looking for someone just like YOU, with your unique skills and approach. The key is shifting your mindset to align with that belief.
'Reach out if you want to know more

Send a message to learn more

26/10/2024

Thank you to all my clients and supporters of my business
I won my category tonight at ALIBI Awards
Golden Entrepreneur