Tremor To Freedom

26/01/2026

If you are struggling to kick the caffeine this might help you. Changing our lens is huge! Safety first 💕

22/01/2026

1 spot left for Safe to Sing 10 Week Container 🙏

17/01/2026

14/01/2026

I recently had the pleasure of facilitating a larger group at Starlight Festival. Before we got to tremoring and vocalising, I asked the group “who feels open in their voice?”. NOBODY put their hand up!

I was a little shocked. I mean, I know that being blocked in the voice is common, but 100% of the people? This has only further clarified the need to me for how important it is to blend voice and tremoring.

When we tremor we switch off the critical mind and enter the place of the body. Here we can be surprised at how our body wants us to move and this includes the voice! When we hand over control and surrender to being a fully spontaneous expression of body and voice, deep healing and liberation occurs!

This is what we will be diving into deeply from Feb 3 in my next group container Safe to Sing. In this format of a small group journeying together for weeks, deep bonds are created, safety is created, trust and community and felt and transformation can occur. We can go deeper, because we are revisiting and deepening concepts weekly, expanding and ultimately embodying this practice so that by the end of the term it is a switch you can literally turn on and off.

Early birds end midnight

12/01/2026

Tuesdays 6.15pm - 7.45pm Beginning February 3rd (10 Week Course)

Safe to Sing is an intimate 10-week container for just 8 people led by Musician, Vocal Coach, and Shaking Medicine practitioner Zoe Everest. This journey blends traditional vocal coaching with body-based practices designed to release tension, calm the nervous system, and free your voice.

You’ll discover how to relax your body and mind before singing, so opening up your voice feels natural, confident, and empowering.

Over 10 weeks, you’ll explore:



* How to use your voice from the lens of self expression and freedom rather than perfection and performance

* Vocal warm-ups to strengthen and protect your voice

* Singing powerfully without strain and allowing yourself to be heard

* Breathing techniques that support both singing and nervous system regulation

* Somatic practices and therapeutic tremoring to release stored tension and stress and bring you into a place of making sound from safety and self soothing

* Harmony, improvisation, and playful voice exercises

* Managing stage nerves by regulating the nervous system first

* Using your voice for self-expression, healing, and empowerment in a non judgmental supportive environment

Whether you’re a just wanting to unblock your voice, feel more empowered with singing or are battling with performance anxiety, Safe to Sing gives a space to expand your approach and sound from a place of safety.

Places Limited to 8 People Say yes to book your place! Or get more info

11/01/2026

I remember hearing that in African Tribal Culture if someone is depressed the first point of call is that the tribe gathers around and they all sing, dance and drum together and it really stuck with me.

As a western society we are supposed to have it all, but we are so removed from connection and community and self expression so much of the time.

I think that’s one of the reasons I love creating my group containers so much. Here we connect in circle weekly, we self express, we witness each other in each others internal healing and external self expression. Here we AMPLIFY.

There’s a reason why I choose to focus on in person classes rather than online. There is an immense POWER present IN THE ROOM when we sound together, move together and sing together.

This is what we will be doing for 1o weeks! Starting Feb 3
Safe to Sing
Tuesdays 6.15 - 7.45

This is for you if you have been:

* Feeling disconnected from your self expression

* Feel like your voice is blocked

* Need a reset for your nervous system

* Are ready to let go of dense or stuck energy and emotions

* Need to destress

* Are wanting to learn how to sing

* Are combatting stage nerves

* Want to feel more empowered in your voice, body and life.

We only have 8 spots and this is in person in Byron Industrial Estate (that’s right no going into actual byron)

If you would like more info or to discuss if you would be a good fit for a spot then comment Yes below and let’s discuss