Tremor To Freedom

24/04/2026

A few spots remain for our next in person container that commences Tuesday, will you be the one to join us?

23/04/2026

https://m.youtube.com/watch?v=Wimal52GQPE

All About Shaking Medicine (Therapeutic Tremoring)

1 like. "All About Shaking Medicine - An Interview with Zoe Everest"

19/04/2026

Making sound is so healing for our body and soul. So is singing and singing our positive intentions.

Which is why I incorporate singing soulful affirmations at the end of my classes and workshops and what has inspired this single and upcoming album.

You can hear the full track on my website link in my bio 🌷

18/04/2026

14/04/2026

✨Safe to Sing✨

Our next group container starts soon!

🌷Unblock your voice

🌷Reclaim your self expression

🌷Release old stories and tension from the body

A somatic approach to voice work that is both deep and playful. Come find your expression in a safe environment and regulate your nervous system at the same time✨

13/04/2026

✨ WHY WE BREATHE TOGETHER ✨

We don’t transform in isolation. We shift, soften and reconnect in the presence of others, held by the breath.

There is something ancient that awakens when we come together like this. A remembering that we are not separate.

When we breathe together, something shifts.

The body softens. The nervous system begins to regulate.
A sense of safety and belonging emerges.

Each sigh, each sound, each release becomes part of a shared field.

What one person lets go of creates space for another. What one person reclaims ripples through the whole.

This is the power of collective breath.

Not just as a practice… but as a lived experience of connection, presence and shared humanity.

At BreathFest, we gather to explore this together.

Through breath, movement, sound and somatic practices. Creating a space where the body can release, the heart can open, and we can remember what it feels like to be fully alive… together.

✨ Come breathe with us ✨

05/04/2026

We spend our whole lives being taught to control, push down, and hold everything inside.

But as animals, we are actually designed to LET GO and not just every now and then, regularly.

When we enter the tremor space, surrender is the main event. It’s almost impossible to hold onto control AND let the tremor mechanism take over.

Here we learn to trust, hand over and allow a higher body wisdom to take us to a higher state.

Here lies spaciousness, peace, presence and joy. Just as nature designed for us perfectly.

If you are someone who likes to (or can’t help but) control everything, there is much liberation to be experienced through this practise. Because let’s face it, holding on isn’t working, suppression isn’t working, pretending everything is fine isn’t working.

Step into a new way of being where your body leads the way! If this sounds intriguing to you, visit my website in the bio, there are many ways you can start to experience the wonder of your own body for yourself!

30/03/2026

What a celebration of life! Feeling blessed 🌷

26/03/2026

At the beginning of 2019, I sat on the beach and the words “Sit right down, and tell yourself I’m ready for this” came into my head. Quickly I sang them into my phone.

At my gigs this started to become a little improv track and each time I would see people connect as they related it to themselves.

I had been wanting to do an Affirmations album for a while, something people can put on in the morning to start their day positively.

I have 6 tracks, I had to include this in there, even though it a bit less repetitive than other tracks, the simplicity and sentiment is unified with the album.

The album was going to be acapella until I got my friend Alicia Dawes-Salazar to play harp to one of the songs and then said “F**k acapella! Everything is better with harp!”

So here it is, the first track from my soon to be released album “Soul Mantras”.

These are the songs I teach, play and provide in my voice and nervous system workshops and courses.

Very different to anything I have released before, this is the beauty of being an independent artist, I can express all the many faces that is me.

I appreciate anyone that takes the time to:
🌷Listen
🌷Like
🌷Follow

It helps my music reach others that might need it.

Thanks to anyone who has supported my long and ever changing journey 💕💕💕

Link to song here https://open.spotify.com/album/4X91rRdMZd7zf1cWVXQE7w?si=qpMPEqBSSiS87PGAjbkEXA

25/03/2026

Safe to Sing is coming to Gold Coast this Friday!

Early Birds are SOLD OUT 🌷

Limited tickets remain

Join us for a supportive evenings of letting go, reclaiming our expression and empowering ourselves.

No performance or perfection required. Just a focus on authentic liberated expression 🌷