Rebekah Volgin

05/09/2025

www.rebekahvolgin.com

To me, therapy is human-to-human work. I won't sit in front of you with a overwhelming list of surveys and tests and a clipboard, legs crossed, asking "how do

05/04/2024

“The problem with false positivity is that it's a form of avoidance, not a solution. It's a way of sidestepping the real issues, the real problems, and the real feelings that we have. It's a way of denying our true emotions and masking them with a smile. And while it may feel good in the moment, it's not sustainable. We can't keep pretending that everything is okay when it's not. We can't keep suppressing our emotions and expecting them to disappear. They won't. They'll just fester and grow until they become too big to ignore.
So let's stop pretending. Let's stop putting on a brave face and pretending that everything is okay. Let's acknowledge our true emotions and work through them. Let's be real with ourselves and each other. That's the only way we'll ever find true happiness and peace.”
~Lori Deschene

Art | by Aykut Aydoğdu

24/03/2024

❤️❤️
(Pinterest)

24/03/2024

09/03/2024

19/02/2024