Yos Worth Pilates

Yos Worth Pilates Yos is an accredited Pilates Method Instructor (Cert IV) & a member of Pilates Alliance Australasia.

Following a career as a circus performer & trainer, her 30+ years of teaching combine with her lifelong passion for physicality, strength & flexibility.

Sat 8.30 students showing off their triceps of steel.. Christine appears super happy to be excused 🤣 Matwork @ Yellow Ch...
12/11/2025

Sat 8.30 students showing off their triceps of steel.. Christine appears super happy to be excused 🤣

Matwork @ Yellow Church, Mullum
Friday 14 Nov @ 8.30am
Saturday 15 Nov @ 8.30am
Saturday 15 Nov @ 9.45am Beginners
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Anneke - post Sat 8.30am workout. Gorgeous. Perfect match with her cool retro bike 💪 🚲  Matwork @ Yellow Church, Mullum ...
05/11/2025

Anneke - post Sat 8.30am workout. Gorgeous. Perfect match with her cool retro bike 💪 🚲

Matwork @ Yellow Church, Mullum
Friday 7 Nov @ 8.30am
Saturday 8 Nov @ 8.30am
Saturday 8 Nov @ 9.45am Beginners
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We all love our Mermaid with a twist & extension! Delicious  Saturday 8.30am class.. 💪Matwork @ Yellow Church, Mullum Fr...
29/10/2025

We all love our Mermaid with a twist & extension! Delicious
Saturday 8.30am class.. 💪

Matwork @ Yellow Church, Mullum
Friday 31 Oct @ 8.30am
Saturday 1 Nov @ 8.30am
Saturday 1 Nov @ 9.45am Beginners
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I just love Jackknife! Check out those straight legs, pointed toes & strong triceps & backs. A Historical pic from 2 yrs...
22/10/2025

I just love Jackknife!
Check out those straight legs, pointed toes & strong triceps & backs.
A Historical pic from 2 yrs ago.
Susie, Anna, Nora & Pakhi ♥️💪

Matwork @ Yellow Church, Mullum
Friday 24 Oct @ 8.30am
Saturday 25 Oct @ 8.30am
Saturday 25 Oct @ 9.45am Beginners
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15/10/2025

Matwork @ Yellow Church, Mullum
Friday 17 Oct @ 8.30am
Saturday 18 Oct @ 8.30am
Saturday 18 Oct @ 9.45am Beginners
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It’s quieter in South Maroubra than in Byron. I love Sydney! And its back to work 💪Matwork @ Yellow Church, MullumFriday...
08/10/2025

It’s quieter in South Maroubra than in Byron. I love Sydney! And its back to work 💪

Matwork @ Yellow Church, Mullum
Friday 10 Oct @ 8.30am
Saturday 11 Oct @ 8.30am
Saturday 11 Oct @ 9.45am Beginners
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Loving my classes at Byron Bay Pilates & Physiotherapy with Dav Cohen. I’m training here with Francine. Pic by Jess 💪♥️F...
01/10/2025

Loving my classes at Byron Bay Pilates & Physiotherapy with Dav Cohen. I’m training here with Francine. Pic by Jess
💪♥️

Friday 3rd Oct @ 8.30am ✅
Saturday 4th Oct @ 8.30am ❌
Saturday 4th Oct @ 9.45am Beginners ❌
NO CLASSES ON SATURDAY 4th!!
I will be out of town.
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I love it when students bring family members to their class. Ian (with Sara) brought his son Payar to Sat 8.30 Matwork. ...
24/09/2025

I love it when students bring family members to their class. Ian (with Sara) brought his son Payar to Sat 8.30 Matwork. A long way from USA 💪

Matwork @ Yellow Church, Mullum
Friday 26 Sept @ 8.30am
Saturday 27 Sept @ 8.30am
Saturday 27 Sept @ 9.45am Beginners
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(DONT FORGET FRIDAY STARTS @ THE NEW TIME OF 8.30 AM)

Hilary, Lisa & @ Susie catching their breath post Friday workout. Lounging NEW FRIDAY CLASS TIME OF 8.30AM STARTS AS OF ...
17/09/2025

Hilary, Lisa & @ Susie catching their breath post Friday workout. Lounging

NEW FRIDAY CLASS TIME OF 8.30AM STARTS AS OF THIS WEEK FROM
FRIDAY 19 SEPT ONGOING ✅

Matwork @ Yellow Church, Mullum
Friday 19 Sept @ 8.30am
Saturday 20 Sept @ 8.30am
Saturday 20 Sept @ 9.45am Beginners
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Ursula & Lorraine (not) doing Pilates on the new couch! Lorraine working hard (not) on 100’s.. 🤣Matwork @ Yellow Church,...
10/09/2025

Ursula & Lorraine (not) doing Pilates on the new couch! Lorraine working hard (not) on 100’s.. 🤣

Matwork @ Yellow Church, Mullum
Friday 12 Sept @ 8am
(NEW FRIDAY START TIME of 8.30AM COMMENCES NEXT FRIDAY 19 SEPT)
Saturday 13 Sept @ 8.30am
Saturday 13 Sept @ 9.45am Beginners
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Historical pic: Feb 2019Corkscrew dismount with the awesome Benjamin Degenhardt & my training buddy Rachel Scicluna. 10 ...
03/09/2025

Historical pic: Feb 2019
Corkscrew dismount with the awesome Benjamin Degenhardt & my training buddy Rachel Scicluna.
10 days before lumbar surgery. ✅💪

Matwork @ Yellow Church, Mullum
Friday 5 Sept @ 8am
Saturday 6 Sept @ 8.30am
Saturday 6 Sept @ 9.45am Beginners
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NOTE: FRIDAY CLASS MOVES TO A NEW TIME OF 8.30AM - STARTING FRIDAY SEPT 19..

I’m back! What a crap few weeks. I haved missed my classes with you all.Inspired by Kawita Vatanajyankur (Spinning Wheel...
27/08/2025

I’m back! What a crap few weeks.
I haved missed my classes with you all.

Inspired by
Kawita Vatanajyankur (Spinning Wheel 2018)
Diving through a web of virus & sickness, threading the needle to better health - and Pilates!!! (not being weird) 😶

Matwork @ Yellow Church, Mullum
Friday 29 August @ 8am
Saturday 30 August @ 8.30am
Saturday 30 August @ 9.45am - Beginners
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Mullumbimby, NSW
2482

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