Yos Worth Pilates

12/11/2025

Sat 8.30 students showing off their triceps of steel.. Christine appears super happy to be excused 🤣

Matwork @ Yellow Church, Mullum
Friday 14 Nov @ 8.30am
Saturday 15 Nov @ 8.30am
Saturday 15 Nov @ 9.45am Beginners
xy

05/11/2025

Anneke - post Sat 8.30am workout. Gorgeous. Perfect match with her cool retro bike 💪 🚲

Matwork @ Yellow Church, Mullum
Friday 7 Nov @ 8.30am
Saturday 8 Nov @ 8.30am
Saturday 8 Nov @ 9.45am Beginners
xy

29/10/2025

We all love our Mermaid with a twist & extension! Delicious
Saturday 8.30am class.. 💪

Matwork @ Yellow Church, Mullum
Friday 31 Oct @ 8.30am
Saturday 1 Nov @ 8.30am
Saturday 1 Nov @ 9.45am Beginners
xy

22/10/2025

I just love Jackknife!
Check out those straight legs, pointed toes & strong triceps & backs.
A Historical pic from 2 yrs ago.
Susie, Anna, Nora & Pakhi ♥️💪

Matwork @ Yellow Church, Mullum
Friday 24 Oct @ 8.30am
Saturday 25 Oct @ 8.30am
Saturday 25 Oct @ 9.45am Beginners
xy

15/10/2025

Matwork @ Yellow Church, Mullum
Friday 17 Oct @ 8.30am
Saturday 18 Oct @ 8.30am
Saturday 18 Oct @ 9.45am Beginners
xy

08/10/2025

It’s quieter in South Maroubra than in Byron. I love Sydney! And its back to work 💪

Matwork @ Yellow Church, Mullum
Friday 10 Oct @ 8.30am
Saturday 11 Oct @ 8.30am
Saturday 11 Oct @ 9.45am Beginners
xy

01/10/2025

Loving my classes at Byron Bay Pilates & Physiotherapy with Dav Cohen. I’m training here with Francine. Pic by Jess
💪♥️

Friday 3rd Oct @ 8.30am ✅
Saturday 4th Oct @ 8.30am ❌
Saturday 4th Oct @ 9.45am Beginners ❌
NO CLASSES ON SATURDAY 4th!!
I will be out of town.
xy

24/09/2025

I love it when students bring family members to their class. Ian (with Sara) brought his son Payar to Sat 8.30 Matwork. A long way from USA 💪

Matwork @ Yellow Church, Mullum
Friday 26 Sept @ 8.30am
Saturday 27 Sept @ 8.30am
Saturday 27 Sept @ 9.45am Beginners
xy
(DONT FORGET FRIDAY STARTS @ THE NEW TIME OF 8.30 AM)

17/09/2025

Hilary, Lisa & @ Susie catching their breath post Friday workout. Lounging

NEW FRIDAY CLASS TIME OF 8.30AM STARTS AS OF THIS WEEK FROM
FRIDAY 19 SEPT ONGOING ✅

Matwork @ Yellow Church, Mullum
Friday 19 Sept @ 8.30am
Saturday 20 Sept @ 8.30am
Saturday 20 Sept @ 9.45am Beginners
xy

10/09/2025

Ursula & Lorraine (not) doing Pilates on the new couch! Lorraine working hard (not) on 100’s.. 🤣

Matwork @ Yellow Church, Mullum
Friday 12 Sept @ 8am
(NEW FRIDAY START TIME of 8.30AM COMMENCES NEXT FRIDAY 19 SEPT)
Saturday 13 Sept @ 8.30am
Saturday 13 Sept @ 9.45am Beginners
xy

03/09/2025

Historical pic: Feb 2019
Corkscrew dismount with the awesome Benjamin Degenhardt & my training buddy Rachel Scicluna.
10 days before lumbar surgery. ✅💪

Matwork @ Yellow Church, Mullum
Friday 5 Sept @ 8am
Saturday 6 Sept @ 8.30am
Saturday 6 Sept @ 9.45am Beginners
xy
NOTE: FRIDAY CLASS MOVES TO A NEW TIME OF 8.30AM - STARTING FRIDAY SEPT 19..

27/08/2025

I’m back! What a crap few weeks.
I haved missed my classes with you all.

Inspired by
Kawita Vatanajyankur (Spinning Wheel 2018)
Diving through a web of virus & sickness, threading the needle to better health - and Pilates!!! (not being weird) 😶

Matwork @ Yellow Church, Mullum
Friday 29 August @ 8am
Saturday 30 August @ 8.30am
Saturday 30 August @ 9.45am - Beginners
xy

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