20/01/2026
✨ A member-exclusive, 6-week Mums & Bubs Pilates ✨
Starting 4th February, this 40-minute class is thoughtfully designed to honour your postpartum journey, focusing on breath, alignment, and controlled movement to gently rebuild deep core strength and restore mobility. More than movement, it’s an opportunity to connect with yourself and with other mums sharing this beautiful season of life. 🤍
What to expect:
Low-impact, postpartum-safe Pilates movements, gentle strengthening, deep core connection, and a calming stretch to finish.
What to bring:
Baby mat or bouncer, plus any toys or comforts your baby may need.
🤍 Instructor: Rhiannon Doherty
Limited capacity and members only access.
Book now via the TotalFusion App