Thera Health

Thera Health Thera Health is a research-driven, Australian-based company dedicated to helping you live a healthy & vibrant life.

Our aim is to make a difference by providing the latest, well-researched health information to let all Australians make informed decisions to support their wellness and vitality. We believe nutritional science holds the key to well-being in today’s fast-paced society, and our objective is to empower you to make informed health decisions as to what will best serve you and your family. Brands: Nordic Naturals, Enzymedica, Nuzest, Enterosgel

Find out brands at the near you: https://therahealth.com.au/store-locator/

Summertime sweet treat! 🍊🍋Try these soothing Orange, Lemon & Turmeric Popsicles to cool you down this summer!What you'll...
04/12/2025

Summertime sweet treat! 🍊🍋

Try these soothing Orange, Lemon & Turmeric Popsicles to cool you down this summer!

What you'll need:
🧊 8 oranges
🧊 1 lemon
🧊 1 cup water
🧊 2 tb honey
🧊 1 3cm piece of turmeric

Using a juicer, juice the oranges, lemon and turmeric then mix together the other ingredients. Then, pour into popsicle moulds and pop them in the freezer until they set.

Don't have a juicer? You can always blend them for a thicker, but just as tasty option.

Enjoy when you need to cool down, or just want a fresh, zesty treat!

🍋🍊

Our favourite nutrients for summer? 🍋‍🟩🍋🍊The ones that encourage healing, hydration and relaxation, of course!🍋‍🟩 Find Z...
02/12/2025

Our favourite nutrients for summer? 🍋‍🟩🍋🍊

The ones that encourage healing, hydration and relaxation, of course!

🍋‍🟩 Find Zinc in pumpkin seeds, fish, walnuts
🍋‍🟩 Find Vitamin C in any fresh raw fruit or veg
🍋‍🟩 Find Magnesium in almonds, chocolate, green leafy veg
🍋‍🟩 Find Omega 3 in oily fish such as sardines, salmon, mackerel

Lucky all of these foods give you so many food options!

Share your favourites, below.

A healthy tradition 🎣 high-quality fish oil and Arctic Cod Liver oil products.Explore the range using the link in our b...
24/11/2025

A healthy tradition 🎣 high-quality fish oil and Arctic Cod Liver oil products.

Explore the range using the link in our bio 🔗



Always read the label and follow directions for use.

Is there anything more inspiring to your kitchen than fresh produce? 😍Some of our favourites to top up on at our local w...
20/11/2025

Is there anything more inspiring to your kitchen than fresh produce? 😍

Some of our favourites to top up on at our local weekend markets?

🧺 Berries
🧺 Cavalo Nero (Italian kale)
🧺 Sourdough bread
🧺 Heirloom tomatoes
🧺 Asian greens
🧺 Handmade pasta
🧺 Seasonal fruits

Supporting your transition with confidence and grace 🌻Find out more about my menopause by using the link in our bio. ...
18/11/2025

Supporting your transition with confidence and grace 🌻

Find out more about my menopause by using the link in our bio.



Always read the label and follow directions for use.

Period support, carefully crafted by my PMS support by therapure has been crafted with a blend of herbs traditionally us...
18/11/2025

Period support, carefully crafted by

my PMS support by therapure has been crafted with a blend of herbs traditionally used in western herbal medicine to support women during their monthly cycle and help ease the emotional and physical shifts that come with premenstrual tension symptoms.

Find out more using the link in our bio 🔗



Always read the label and follow directions for use.

Tis the season... for pineapple! 🍍And we can't wait to devour as much as we can while it's here - how about you?Here's w...
17/11/2025

Tis the season... for pineapple! 🍍

And we can't wait to devour as much as we can while it's here - how about you?

Here's what we LOVE about this seasonal delight!
🍍 A potent source of bromelain - a digestive enzyme that may help you to digest protein
🍍 Has anti-inflammatory properties
🍍 Rich in Vitamin C for immune support
🍍 Can be eaten raw or grilled on the bbq to pair with your favourite grilled proteins (delish with satay!)

Drop a 🍍 if you're getting on the pineapple train this summer!

A handbag and travel essential 🧳Digest Premium by contains amylase, lipase, cellulase and protease enzymes, for breakin...
13/11/2025

A handbag and travel essential 🧳

Digest Premium by contains amylase, lipase, cellulase and protease enzymes, for breaking down carbohydrates, fats, fibre and protein.

Find it via the link in our bio 🔗



Always read the label and follow directions for use.

Looking for a tasty packed lunch? We've got you! 🧡Nutrient and protein-packed, falafel and rice salad are easy to meal-p...
12/11/2025

Looking for a tasty packed lunch? We've got you! 🧡

Nutrient and protein-packed, falafel and rice salad are easy to meal-prep and so full of flavour.

All you need:
🧡 A big batch of falafel
🧡 Roasted root veg
🧡 Chickpeas
🧡 Rice
🧡 Chopped salad bits, like kale, capsicum and herbs
🧡 A base of hummus or baba ganoush

Directions:
Add a big dollop of hummus/baba ganoush on the bottom of each container
Fill salad, chickpeas, rice and roast veg
Top with Falafel

BONUS! Keep a small container of your choice of dressing to pour over when you're ready to eat.

Delish 😋

Help fill key gaps in the diet of growing, active kids ⛹️‍♀️ so they can be at their best, with Kids Good Stuff.In 3 ta...
11/11/2025

Help fill key gaps in the diet of growing, active kids ⛹️‍♀️ so they can be at their best, with Kids Good Stuff.

In 3 tasty flavours, there's something for every little one's taste and preference.

Find it using the link in our bio 🔗

"Pineapple, apricot, strawberry, peach. We have a picnic right here on the beach."Quote from Sing Me the Summer, a beaut...
10/11/2025

"Pineapple, apricot, strawberry, peach. We have a picnic right here on the beach."

Quote from Sing Me the Summer, a beautiful Australian children's book by author, that we absolutely recommend for the kids this summer.

Garshana is the practice of dry brushing the skin to stimulate the lymphatic system, exfoliate and improve circulation. ...
06/11/2025

Garshana is the practice of dry brushing the skin to stimulate the lymphatic system, exfoliate and improve circulation. It comes from traditional Ayurvedic medicine.

Perfect for a moment of self-care, dry body brushing (garshana) can be done before you hop in the shower or bath.

Get the most out of your ionic dry body brush with these simple steps.

Find it using the link in our bio. 🔗

Address

Murarrie, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+61732921800

Website

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