What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4pm

Thera Health

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Murarrie, QLD
Thera Health

Thera Health is a research-driven, Australian-based company dedicated to helping you live a healthy & vibrant life.

Our aim is to make a difference by providing the latest, well-researched health information to let all Australians make informed decisions to support their wellness and vitality. We believe nutritional science holds the key to well-being in today’s fast-paced society, and our objective is to empower you to make informed health decisions as to what will best serve you and your family. Brands: Nordic Naturals, Enzymedica, Nuzest, Enterosgel

Find out brands at the near you: https://therahealth.com.au/store-locator/

13/11/2025

A handbag and travel essential 🧳

Digest Premium by contains amylase, lipase, cellulase and protease enzymes, for breaking down carbohydrates, fats, fibre and protein.

Find it via the link in our bio 🔗

Always read the label and follow directions for use.

12/11/2025

Looking for a tasty packed lunch? We've got you! 🧡

Nutrient and protein-packed, falafel and rice salad are easy to meal-prep and so full of flavour.

All you need:
🧡 A big batch of falafel
🧡 Roasted root veg
🧡 Chickpeas
🧡 Rice
🧡 Chopped salad bits, like kale, capsicum and herbs
🧡 A base of hummus or baba ganoush

Directions:
Add a big dollop of hummus/baba ganoush on the bottom of each container
Fill salad, chickpeas, rice and roast veg
Top with Falafel

BONUS! Keep a small container of your choice of dressing to pour over when you're ready to eat.

Delish 😋

11/11/2025

Help fill key gaps in the diet of growing, active kids ⛹️‍♀️ so they can be at their best, with Kids Good Stuff.

In 3 tasty flavours, there's something for every little one's taste and preference.

Find it using the link in our bio 🔗

10/11/2025

"Pineapple, apricot, strawberry, peach. We have a picnic right here on the beach."

Quote from Sing Me the Summer, a beautiful Australian children's book by author, that we absolutely recommend for the kids this summer.

06/11/2025

Garshana is the practice of dry brushing the skin to stimulate the lymphatic system, exfoliate and improve circulation. It comes from traditional Ayurvedic medicine.

Perfect for a moment of self-care, dry body brushing (garshana) can be done before you hop in the shower or bath.

Get the most out of your ionic dry body brush with these simple steps.

Find it using the link in our bio. 🔗

04/11/2025

Forget to take your supplements again?

It can be tricky to get into a new habit when it comes to your supplements, so here are our favourite tips to make taking them second-nature!

🧡 Habit-stacking - choose a ritual you do every day and add taking your supplements to that. eg. Brushing your teeth, eating your breakfast, your skincare routine

🧡 Make them visible - instead of the medicine cabinet, put them somewhere you can't miss them. The bedside table, next to the coffee machine, wherever you put your keys

🧡 Set reminders - utilise recurring reminders on your phone or try an app like Suppify

🧡 Pill organiser - find a cute pill organiser to keep track of what to take and when. The cuter, the better, we say!

03/11/2025

Stuck in a protein smoothie rut?

Try these tasty tips for flavours from our team:

🍓 "My strawberry smoothies go really well with coconut yoghurt and a teaspoon of matcha powder" - Savannah

🍊 "I love adding the zest and flesh of a peeled orange to a chocolate smoothie for a jaffa flavour" - Miranda

🤌 "Almond butter is DELICIOUS in a vanilla smoothie. If you throw in a date and it's chef's kiss!" - Alecia

Tell us your favourite flavour combos in the comments below and check out the link in our bio to get your hands on the range.

30/10/2025

Is this the secret ingredient?

The humble lemon is a versatile ingredient that we LOVE.

Here's why:
🍋 Potent hit of vitamin C
🍋 Brings out the natural flavour of other ingredients
🍋 Can be used as a natural cleaning product
🍋 Aids digestion
🍋 Delicious in water or iced tea

What's your favourite way to use lemon?

29/10/2025

Why liposomals? 💧

The liposomal form is best used when you have impaired digestion, or if you are seeking superior nutrient absorption.

Try my liposomal glutathione and my liposomal D + K from using the link in our bio 🔗

Always read the label and follow directions for use.

28/10/2025

"Your body hears everything your mind says." — Naomi Judd 🧡

What's something kind you can say to yourself right now.

23/10/2025

Building strong nails comes from the inside, which is why we love my skin from

With a highly bio-active blend of antioxidant and nourishing ingredients to heal, soothe and relieve inflammation, my skin is your healthy nail secret ingredient.

Find out more using the link in our bio 🔗

Always read the label and follow directions for use.

Address

Murarrie, QLD

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm

Telephone

+61732921800

Website

http://www.therahealth.com.au/

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