Wellbeing of Women Centre

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10/12/2025

A baby’s brain reacts a mother’s singing voice like medicine by activating areas for emotional regulation, memory, and language, fostering bonding and reducing stress through familiar rhythms and voice, which releases calming hormones like oxytocin in both mother and baby, creating a powerful, natural early brain training and mood stabilizer. It’s a synchronized, soothing experience that builds neural pathways and promotes overall well-being, acting as potent emotional support and cognitive development tool.

🗂️How it works in the womb and after birth:

📑Auditory Stimulation: The fetus hears the mother’s voice as early as 18 weeks, building familiarity and recognizing patters, which aids language development later.

📑Hormonal Release: Singing triggers oxytocin (the “love hormone”) and serotonin in the mother whilst pregnant which crosses the placenta which calms the baby and reduces stress and stabilizes heart rate. These same hormones are released directly by the infant if the woman sings both during and after pregnancy.

📑Brain Development: Rhythmic singing stimulates brain regions for memory (hippocampus) and emotion (amygdala), forming richer neural connections and enhancing plasticity.

📑Emotional Regulation: Familiar melodies from the womb soothe newborns, lowering crying and syncing the baby’s arousal levels (measured by sweat) with the mother’s calm state.

📑Bonding & Mood: This familiar sound strengthens the mother-child bond and improves the infant’s mood, acting as powerful, free “medicine” for mental well-being.

🗂️Brain areas activated by music (including singing):

📑Amygdala: Emotional response.
📑Hippocampus: Memory formation.
📑Cerebellum: Movement.
📑Corpus Callosum: Synchronizes brain hemispheres.

09/12/2025

Australia has passed a significant milestone in the quest to eliminate cervical cancer, recording zero new cases in people younger than 25 years in 2021, an achievement that has been attributed to the national HPV vaccination program.⁠ http://ms.spr.ly/6188tgU8w

So grateful for researchers like this showing us the miracles of nature.
29/11/2025

So grateful for researchers like this showing us the miracles of nature.

In 2008, Katie Hinde stood in a California primate lab staring at hundreds of milk samples. Male babies got richer milk. Females got more volume. Science had missed half the conversation.
She was a postdoctoral researcher at the California National Primate Research Center, analyzing milk from rhesus macaque mothers. For months, she'd been measuring fat content, protein levels, mineral concentrations. The data showed something she hadn't expected: monkey mothers were producing completely different milk depending on whether they'd given birth to sons or daughters.
Sons received milk with higher concentrations of fat and protein—more energy per ounce. Daughters received more milk overall, with higher calcium levels. The biological recipe wasn't universal. It was customized.
Hinde ran the numbers again. The pattern held across dozens of mother-infant pairs. This wasn't random variation. This was systematic.
She thought about what she'd been taught in graduate school. Milk was nutrition. Calories, proteins, fats. A delivery system for energy. But if milk was just fuel, why would it differ based on the baby's s*x? Why would mothers unconsciously adjust the formula?
The answer shifted everything: milk wasn't passive. It was a message.
Hinde had arrived at this question through an unusual path. She'd earned her bachelor's degree in anthropology from the University of Washington, then completed her PhD at UCLA in 2008. While most lactation research focused on dairy cattle or developing infant formulas, Hinde wanted to understand what milk actually did in primate mothers and babies.
At UC Davis, she had access to the largest primate research center in the United States. She could collect milk samples at different stages of lactation, track infant development, measure maternal characteristics. She could ask questions that had never been systematically studied.
Like: why do young mothers produce milk with more stress hormones?
Hinde discovered that first-time monkey mothers produced milk with fewer calories but higher concentrations of cortisol than experienced mothers. Babies who consumed this high-cortisol milk grew faster but were more nervous and less confident. The milk wasn't just feeding the baby's body—it was programming the baby's temperament.
Or: how does milk respond when babies get sick?
Working with researchers who studied infant illness, Hinde found that when babies developed infections, their mothers' milk changed within hours. The white blood cell count in the milk increased dramatically—from around 2,000 cells per milliliter to over 5,000 during acute illness. Macrophage counts quadrupled. The levels returned to normal once the baby recovered.
The mechanism was remarkable: when a baby nurses, small amounts of the baby's saliva travel back through the ni**le into the mother's breast tissue. That saliva contains information about the baby's immune status. If the baby is fighting an infection, the mother's body detects the antigens and begins producing specific antibodies, which then flow back to the baby through the milk.
It was a dialogue. The baby's body communicated its needs. The mother's body responded.
Hinde started documenting everything. She collected milk from over 250 rhesus macaque mothers across more than 700 sampling events. She measured cortisol, adiponectin, epidermal growth factor, transforming growth factors. She tracked which babies gained weight faster, which were more exploratory, which were more cautious.
She realized she was mapping a language that had been invisible.
In 2011, Hinde joined Harvard as an assistant professor. She began writing about her findings, but she also noticed something troubling: almost nobody was studying human breast milk with the same rigor applied to other biological systems. When she searched publication databases, she found twice as many studies on erectile dysfunction as on breast milk composition.
The world's first food—the substance that had nourished every human who ever lived—was scientifically neglected.
She started a blog: "Mammals Suck...Milk!" The title was deliberately provocative. Within a year, it had over a million views. Parents, clinicians, researchers started asking questions. What bioactive compounds are in human milk? How does milk from mothers of premature babies differ from milk produced for full-term infants? Can we use this knowledge to improve formulas or help babies in NICUs?
Hinde's research expanded. She studied how milk changes across the day (fat concentration peaks mid-morning). She investigated how foremilk differs from hindmilk (babies with bigger appetites who nurse longer get higher-fat milk at the end of feeding). She examined how maternal characteristics—age, parity, health status, social rank—shaped milk composition.
In 2013, she created March Mammal Madness, a science outreach event that became an annual tradition in hundreds of classrooms. In 2014, she co-authored "Building Babies." In 2016, she received the Ehrlich-Koldovsky Early Career Award from the International Society for Research in Human Milk and Lactation for making outstanding contributions to the field.
By 2017, when she delivered her TED talk, she could articulate what she'd discovered across a decade of research: breast milk is food, medicine, and signal. It builds the baby's body and fuels the baby's behavior. It carries bacteria that colonize the infant gut, hormones that influence metabolism, oligosaccharides that feed beneficial microbes, immune factors that protect against pathogens.
More than 200 varieties of oligosaccharides alone. The baby can't even digest them—they exist to nourish the right community of gut bacteria, preventing harmful pathogens from establishing.
The composition is as unique as a fingerprint. No two mothers produce identical milk. No two babies receive identical nutrition.
In 2020, Hinde appeared in the Netflix docuseries "Babies," explaining her findings to a mass audience. She'd moved to Arizona State University, where she now directs the Comparative Lactation Lab. Her research continues to reveal new dimensions of how milk shapes infant outcomes from the first hours of life through childhood.
She works on precision medicine applications—using knowledge of milk bioactives to help the most fragile infants in neonatal intensive care units. She consults on formula development, helping companies create products that better replicate the functional properties of human milk for mothers who face obstacles to breastfeeding.
The implications extend beyond individual families. Understanding milk informs public health policy, workplace lactation support, clinical recommendations. It reveals how maternal characteristics, environmental conditions, and infant needs interact in real time through a biological messaging system that's been evolving for 200 million years—longer than dinosaurs.
Katie Hinde didn't just study milk. She revealed that the most ancient form of nourishment was also the most sophisticated. What science had treated as simple nutrition was actually a dynamic, responsive communication between two bodies—a conversation that shapes human development one feeding at a time.

06/11/2025
Thank you so much Anna and Courtney for this amazing gift and the creativity that went into its design!
27/10/2025

Thank you so much Anna and Courtney for this amazing gift and the creativity that went into its design!

22/10/2025
13/10/2025
13/10/2025
12/10/2025

👶 A medical first: treating a genetic disease before birth.

A baby has become the first person to receive successful treatment for spinal muscular atrophy (SMA) while still in the womb — and today, nearly three years later, shows no signs of the deadly condition.

SMA is a rare inherited disorder that destroys motor neurons, causing progressive muscle weakness and often death in infancy. In its most severe form (Type 1), babies lack both copies of the SMN1 gene, leading to a dangerous shortage of the SMN protein essential for motor neuron survival — especially during late pregnancy and early infancy.

In this groundbreaking case, doctors detected the missing SMN1 genes before birth and obtained FDA approval to give the mother risdiplam, a gene-modifying drug that boosts SMN2 activity to produce more of the missing protein. Treatment began during the final six weeks of pregnancy — a critical developmental window — and continued orally after birth.

The result: a thriving child who has shown no signs of SMA.
This milestone opens a new era in fetal precision medicine, suggesting that certain genetic diseases might one day be prevented before symptoms even appear.

🧬 It’s a glimpse into the future — where treatment starts before life begins.

Source: New England Journal of Medicine (NEJM)

11/10/2025

Shocker: It takes far more energy to grow life than scientists once believed.

A Duke University study found that pregnancy rivals elite endurance events, making it the most energetically demanding activity the human body can sustain, equivalent to running a 40-week marathon.

Another peer-reviewed study published in Science found that pregnancy requires an additional 50,000 calories over nine months, with 96% of that energy coming directly from the mother. A woman’s resting energy use can rise by up to 30%, meaning her body works harder every single day, even at rest.

To put it in perspective, that’s like eating 50 pints of Ben & Jerry’s or sustaining the daily energy output of a Tour de France cyclist.

The energy it takes to grow life makes pregnancy one of the most extreme athletic feats on Earth. 🫶

04/10/2025

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