Leni Pelvic Health Physiotherapy

Home
Australia
Murdoch, WA
Leni Pelvic Health Physiotherapy

Siobhán Lenihan | Pelvic Health Physiotherapist | Located within the Garden Family Medical Clinic, Murdoch

30/10/2025

Stop spending so much time on the toilet 🗣️

01/10/2025

All about the v***a🌸

***a

30/09/2025

✨ Our final Pelvic Pain Pilates session of 2025 is coming up✨
Please note the new start time → 11:00–11:50am (instead of 12pm).
Let’s wrap up the year together with some movement, then finish with a coffee catch up💗

01/09/2025

This week is women’s health week - let’s talk bowel health 🩷

15/08/2025

One of my beautiful patients shared this quote with me this week and I thought a few of you might need to hear this today. Perfection isn’t often achievable or sustainable. Whether it’s exercise, your pelvic floor, work, study, food etc. aiming for perfection often sets you up for disappointment if you don’t reach it.

And no I won’t be mad at you if you didn’t do your exercises as consistently as we talked about - life happens. Close enough IS good enough - just do what you can.

Something is always better than nothing and it’s not a failure to not reach perfection.

🤍🤍

09/08/2025

I have been hearing a lot about the postpartum 5-5-5 rule recently and I love that in a world where we have previously been ‘rewarded’ for burning ourselves out and trying to ‘bounce back’ straight after having a baby, that rest is now being more advocated for.

Give yourself permission to rest - your pelvic floor will thank you for it🩷

Address

Unit 9/170 Murdoch Drive
Murdoch, WA
6150

Website

http://wwe.lenipelvicphysio.com.au/, https://www.eventbrite.com.au/e/pelvic-pain-reformer-pilates-registration-792872913

Alerts

Be the first to know and let us send you an email when Leni Pelvic Health Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Murdoch?