Mala Yoga Shala

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Murray Bridge, SA
Mala Yoga Shala

Your Hot Yoga & Wellness studio in Murray Bridge. Located 8 minutes from Town Centre 💛

05/12/2025

🎄 Holiday Closure Reminder 🎄

As the festive season nears, a little reminder that our final class for the year will be Sunday 21st December

We’ll be taking a short break and reopening our doors on Tuesday 6 January, refreshed and ready to flow into the new year together !

If you haven’t already, let us know if you’d like to:
– Pause your membership during this time
– Extend your class pack (we’re offering a one-time 14 day extension)

Email us at: hello@malayogashala.com.au

01/12/2025

Looking for something heartfelt and easy to gift?
A Mala Yoga Shala Gift Voucher is the perfect way to share yoga with someone you love 🌸

✨Redeemable on all classes, services + products
✨No expiry
✨Send instantly to your recipients email or print out yourself to gift in person

How to purchase:
Via the Momence App:
Open the app → tap “Gift Cards” → choose your amount → send or print it yourself

Don’t have an account?
Go to https://momence.com/gcc/34075

→ Enter your custom amount
→ Set “Mala Yoga Shala” as your home location
→ Send to your loved one’s inbox or print it out to gift

The perfect last-minute gift that supports presence, not pressure.

27/11/2025

In the rush of end-of-year to-dos and giving your energy to everyone else, let this be your reminder:

You matter too. 💛

Take an hour (or more) just for you. Step onto your mat. Move, breathe, rest. You don’t need to earn it. You don’t need to feel guilty for it. Because when you care for yourself, you show up stronger, softer, and more present for the people you love.

This season, let your practice be a way back to you.
You’re allowed to pause. You’re allowed to receive.

24/11/2025

Yoga is better when it’s shared 🧘‍♀️🧘‍♀️
If there’s someone in your world who could use a little stillness, movement, or a space to reconnect, invite them to the Shala with you.
With our Refer & Earn feature, you can:

•Send a friend a free class credit through the app
•Practice together (or gently encourage them to begin)

Bring your special someone to experience the warmth of the Shala 💛

20/11/2025

How beautiful is the in-between?
Not the old you, and not the new. It’s the version of you that shows up, as you are, moment by moment. The one that steps onto the mat with curiosity, not perfection.

At Mala, we honour this space, where you’re exploring, shifting, softening, strengthening. In the stillness between poses, in the breath between thoughts… there’s something sacred.

You don’t have to rush your becoming.
You don’t have to hold still, either.
You’re already doing the work, simply by being here.

💛 Your mat is waiting.

19/11/2025

Kundalini Yoga is a sensory journey that awakens energy from within.

Through kriyas (cleansing practices), repetitive movement, and breathwork (pranayama), this style is designed to poke, provoke and stimulate the nervous system, helping to dissolve destructive patterns and reconnect you to your inner strength.

You’ll work not only the physical body, but also the energy body, your chakras and auric field, before closing with meditation and stillness.

🧘‍♀️ Practiced at room temperature and suitable for all levels.

Join us this Sunday, 23rd November at 10:30am for our next Kundalini Yoga class! A powerful reset to round out your week.

💛 Bring a friend and use our Refer a Friend feature in the app to share a free class credit!

17/11/2025

A new week brings fresh energy! Whether you’re craving movement, stillness, or something in between, we’ve got space for you.

🧘‍♀️ Check the schedule, book your mat, and show up for you this week.

10/11/2025

Classes are back from tomorrow 💛

After a little weekend pause, the Shala returns to its full schedule, and so can you.

If you’ve taken a break, moved differently, or simply needed rest… it’s all part of the practice. You can come back gently, just as you are.
Let your first step be light. Let your breath lead the way. Let your mat meet you exactly where you are.

📅 Classes resume tomorrow - book your spot now via Momence. 
We can’t wait to see you

31/10/2025

Our end of year PACK SALE is now LIVE!
✨ 10-Class Pack $200 (save $40!)
✨ NEW 5-Class Pack $100 (save $25!)

Both packs are valid for 3 months starting from your first visit, these special packs are PERFECT to keep you moving through spring/summer or to gift someone the glow of movement this festive season! 🥰

Can be purchased now for a Christmas gift as the expiry only kicks in after the first visit! A thoughtful gift idea for someone who could use a little grounding, stretching, or self-time.🎁

These packs are available until 9am, Sat 8th November- don’t wait!!
Get your own here:
10 class pack: https://momence.com/m/260579
5 class pack: https://momence.com/m/260581

GIFT yours here:
10 class pack: https://momence.com/m/260579?g=gift
5 class pack: https://momence.com/m/260581?g=gift

19/10/2025

This weeks schedule is FULL OF LIFE! 🙌🏼 Mads, Daniel & myself (Kelly) are all teaching across the week with a variety of regular and pop up classes 🥰 All welcome! Bookings essential through the Momence app here: https://momence.com/u/mala-yoga-shala-FBMjeD

Address

5413 Old Princes Highway
Murray Bridge, SA
5253

Website

https://momence.com/u/mala-yoga-shala-FBMjeD

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