Past Tense

11/11/2025

Lest We Forget 🙏🏼♥️

Wild O***m Poppies in the back garden

05/11/2025

⏰ Sound Healing Time Update!

As the light lingers longer into the evening, Im adjusting our sacred sound time to meet the deepening dusk!
To flow perfectly with the sun setting later, we’re moving our Sound Healing session start

Your healing journey will now begin at
Monday & Friday 7.30pm

This later slot allows us to truly settle in as the external world quiets down, making space for deeper immersion in the sound healing experience.
Update your calendars and come ready to soak up the twilight vibrations!
See you soon. ✨

05/11/2025

⏰ Sound Healing Time Update!

As the light lingers longer into the evening, Im adjusting our sacred sound time to meet the deepening dusk!
To flow perfectly with the sun setting later, we're moving our Sound Healing session start

Your healing journey will now begin at
Monday & Friday 7.30pm

This later slot allows us to truly settle in as the external world quiets down, making space for deeper immersion in the sound healing experience.
Update your calendars and come ready to soak up the twilight vibrations!
See you soon. ✨

30/10/2025

Curious about the Benefit’s of Sound Healing?

Each Brain “State” has a different Frequency,
Here are some examples of what each HZ can help with

Theta 4-8HZ
Dreaming ‘Trance like state’ visualisation

Delta 0.5 -4 HZ
Deep sleep, Healing, Restoration

Alpha 8-12HZ
Meditation, Relaxation, Creativity

Gamma 30-100HZ
Transcendental , experiences

Beta 12 -30 HZ
Concentration, Alertness, Active thinking

29/10/2025

☀️ Farewell, Furry Friends! Hello, Sun! 🪒

The air is warming up, the sun is shining, and you know what that means... it's time to emerge from our cozy, hibernation-induced, slightly woolly cocoons!

If your legs (or any other bits) are currently auditioning for the role of a cozy winter sweater, you're not alone.
But the warmer weather….
It demands smooth operator status.

It's time to bite the bullet, channel your inner warrior, and brave the mystical, sticky ritual of the waxing appointment.

Yes, it's a brief moment of "Ouch," but that pain is just the sound of a thousand tiny hairs collectively whispering "Goodbye" as you unlock your full, glorious, silky-smooth potential!
Think of it as your official pre-summer upgrade:

📛 Before: You're a majestic yeti, occasionally snagging on bedsheets.
♨️After: You're a glistening, sun-ready dolphin, practically immune to sand and perfectly primed for shorts, skirts, and spontaneous beach trips.

So go on, embrace the smooth life!
Your future self, lounging comfortably in the sunshine without a care in the world, will thank you 🙏🏼

DM to book your appointment with
Past Tense

26/10/2025

Unwind & Unblock
Sound Healing for a Fresh Start

Some RARE Monday night mats have become available

Ready to shed what no longer serves you and embrace a fresh start to your week?

Join me for an evening of transformative sound healing.
Allow the vibrations to gently unblock stagnant energy, encourage emotional release, and leave you feeling lighter, clearer, and ready to navigate your week with renewed focus and calm.

DM Past Tense to reserve your mat

Start : 7pm
Cost : $10

19/10/2025

Relax, Recharge, and Reconnect with Yourself.

Step into the enchanting world of Sound Healing, where resonant tones and gentle vibrations guide you on a journey of inner peace.
Let go of the day's stresses as the earthy melodies of crystal bowls and chimes wash over you, clearing your energy and inviting a deep sense of calm
Afterward, we'll ground ourselves with a warm cup of herbal tea and a heartfelt chat, sharing in the beautiful, restorative energy we've created together.

🔅 When ; Each Monday & Friday Night
🔅 Time ; 7pm
🔅 Cost ; $10
🔅 Location; Wellington

🔆 DM to reserve your Mat

16/10/2025

Unwind & Reset
School holidays done and dusted! 🎉

Ready to unwind and melt away any lingering holiday chaos?

Join me for a deeply restorative sound healing session this Friday night.
Let the soothing vibrations wash over you, releasing tension and bringing you back to a state of calm.
It's the perfect way to reset your mind and body, getting you ready for a peaceful weekend ahead.
Spaces are limited – book your ultimate Friday night chill-out session now! ✨

DM Past Tense to save your mat 🙏🏼

12/10/2025

Please Please make having ALL the girly parts checked on a regular as a priority!
Don’t be a Dick like Krissy and think it’s ok il do it next time and end up having next time being too late 🤦🏼‍♀️

🎀💗 The Boobie Bus is Back – Mount Barker! 💗🎀

Ladies, it’s time to look after your b***s and prioritise your health.
Join us for a trip on the Boobie Bus to BreastScreen SA.

📅 Date: Tuesday 14 October 2025
🕗 Departure: 8:00am from Tailem Bend Community Centre (141 Railway Terrace, Tailem Bend). Murray Bridge pick up can be arranged if required.
💲 Fare: $10 per person

👉 Consent forms must be completed and handed to BreastScreen SA staff before screening on the day. (TBCC has these consent forms).
👉 Morning tea can be purchased.

This is a safe, supportive, and easy way to get your breast screen done with friends by your side. 🌸

📞 To book your seat, contact us at:
📧 info@tbcc.org.au

📱 08 8572 3513

Let’s Take Initiative Through Screening (T**S) and keep women’s health a priority! 💕

Proudly supported by Tailem Bend Community Centre, BreastScreen SA & SA Health.

12/10/2025

09/10/2025

Your soulful escape awaits! 🌻
Just a gentle reminder that Friday Night Sound Healing is happening tomorrow,

Come gather with kindred spirits in a warm, welcoming space and let the healing vibrations soothe your being.
It's the perfect way to reset, recharge, and welcome the weekend with an open heart.

There are still a couple of mats available for tomorrow Morning and Evening

Be sure to book to reserve your Mat,
Spaces are limited

Times are 10am & 7pm evening
Cost $10

DM Past Tense

05/10/2025

Ready to ditch the razor and embrace smooth skin for the sunny days ahead? 🏖️

Now is the PERFECT time to book your waxing appointment!

Waxing is the secret to:
✨ Weeks of silky-smooth skin.
✨ Finer, softer regrowth over time.
✨ Feeling confident in your shorts and swimsuits!

Don't wait until the heat hits!
Get beach-ready ahead of time. 😉