Gumtree Wellness

03/02/2026

If you've been to the studio, you know that Aromatherapy is at the heart of all I do.

It was my first leap from big ol' corporate career to humble (crazy, outlandish, scary, what the heck am I doing) beginnings in the natural world on my own.

I deeply believe in how they give us empowerment in taking our mental and physical health into our own hands.

Easily, safely and sometimes, incredibly fast.

New post up on the blog sharing some tips on how and what you can use for things like sleep and focus.

(No guru robes required — just deep inhales and great smells).If life feels like a blender stuck on puree mode, aromatherapy might be the gentle reset button your nervous system has been begging for. We’re talking real smell science that meets real life — not woo-woo fluff that sits in the cor...

22/01/2026

We had our first mens reformer class tonight!

This is a brilliant explanation as to why Pilates is so beneficial to mens health.

It was created by a man, originally for men!

We had 3 out of our 4 spots filled.

If you'd like to join us next week, we'd love to introduce you to your new favourite form of exercise!

https://www.instagram.com/reel/DTN_r7MkYZP/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

17/01/2026

MEN OF THE VALLEY
(AND THE TOOLBELT CREW )

We’re launching a Men’s Only Reformer Pilates class this week and before you scroll on…
this one’s different.

This isn’t about six-packs or being the most flexible bloke in the room.
It’s about moving better so your body hurts less.

✔ Tight hips from years on the tools
✔ Stiff backs from driving, lifting, sitting, working
✔ Wanting to stay strong, capable, and independent as the years roll on

Reformer Pilates builds real strength, mobility, balance, and joint health without smashing your body.
Think controlled strength, supported movement, and muscles you didn’t know you had finally doing their job.

And importantly
• Men only
• Zero judgement
• Community over ego
• You don’t need to be flexible (that’s why you come)

~ Small group of 4 only
~ Starts this week
~ my husband doesn’t it yet, but he’ll be joining 😆

If you’ve been thinking “I should probably do something before things get worse”
This is that something.

Grab a casual, 5 or 10 pack of classes here:
www.gumtreewellness.com

08/01/2026

Valentine’s… or Galentine’s ❤️

Because love doesn’t come in just one flavour.

This Valentine’s weekend, skip the crowded restaurants, rushed bookings and noisy hotel hallways.

Come somewhere the pace softens.
Where phones gladly get turned off.
Where you can take in the big starry skies and fresh country air.

A weekend made for two at Gumtree Grove 🌿

✨ What’s included:

~Free infrared sauna session to melt the week right out of your shoulders

~Wine tasting at one of our local favourites

~Locally made artisan chocolate because romance should taste this good

~Exclusive discounts on private yoga + meditation sessions, just for you

Perfect for:
💗 couples craving reconnection

🥂 best friends escaping together

🌸 anyone who wants to celebrate love with without the hustle and all the relaxation

This is your invitation to unwind for the weekend.
To arrive one way… and leave noticeably lighter.

Only available to one lucky couple!
Book now before someone else claims your spot 🌙

airbnb.com/h/gumtreegrove

02/01/2026

The studio doors are opening again.

Not for a “new you”, but for you as you are.

A place to move your body, calm your nervous system, build strength, all in a studio where we know your name and cheer your progress each step of the way.

Because the best kind of health doesn't happen alone.
It happens in our studio where we are connected in community.

If 2026 is about showing up for yourself in small, consistent ways, we'd love to welcome you in.

Every level welcome, beginnings are our fave!

www.gumtreewellness.com

27/12/2025

Happy flurbsday the 87th of Janember!

I know, I know....it's the time of year when all the days jumble together like the leftover over meals we keep making in the fridge for dinner after the big holiday.

I totally here for it.

I'm also here for peeking into what the real January looks like when we all get to hang out again in a few weeks.

We only have 1 update to the schedule (I promised myself I would't go crazy with new classes so I can 100% show up for all my people with sanity) - we are going to trial a 6:30am (gulp) reformer class. We tried it a few times last term and I didn't die attempting to form my words so early in the morning, so while it's still sunny in the morning - why not?

Our Thursday 5:30pm Pre-Natal Reformer will be a 10 week program and booked separately. We currently have 3 spots available.

Just a reminder for those newbies here -
we have:

~ casual, 5 and 10 class packs for Balance (all yoga + mat pilates)
~ casual, 5 and 10 class packs for Sculpt (all reformer + strength)
~ a variety of memberships to fit your schedule

We'd love to have you make our welcoming studio your movement home.
All levels welcome and we love a beginner.

You can find all the things here:

www.gumtreewellness.com

24/12/2025

Christmas, 2025.

I don’t take lightly that everyone is here.
Home. Safe. Healthy.

What a gift.

From my home family to my studio family, we are wishing you all the most special time at home, enjoying each bite of yummy food, every sip of the bubbles…and most importantly…

…taking time to deeply enjoy the people around you.

Today it’s, feet up, heart full, sipping a very well-deserved, slightly indulgent G + T I absolutely spoiled myself with.
Heck yea i buy my own early Christmas presents.

May your Christmas be rich in the things that truly matter.

Wishing you all the best Christmas ever

20/12/2025

We made it, team.

It’s aways been my vision to make our little spot in the world happier and healthier, in big and small ways.

And if “your tribe shares your vibe” is true, then I’m fairly confident our collective energy has gently rippled out into the wider Murrumbateman community.

More patience at the roundabouts.
And just enough namaste to pause… breathe… and not type that reply on the noticeboard 😆
Being a little kinder to our neighbours that we get to meet here.

More importantly, kinder to yourself.

2025 has been a year of growth in all the ways that actually matter.
Stronger bodies that can lift heavy things (including furniture, life, and occasionally emotional baggage- me this is totally me).

Calmer nervous systems that don’t immediately jump to fight-or-flight over minor inconveniences.

And a deeper sense of connection.

To ourselves, to each other, and to this little community we keep showing up for.

And now… 2026 is waiting.

I can’t wait to welcome you with heavier dumbbells, longer savasanas, deeper breaths, stronger playlists, and yes… possibly even an extra red spring (emotionally prepare yourselves).

Thank you for bringing your energy, your consistency, your humour, and your very real humanness into this space.

This isn’t just a studio.

It’s a shared vision of a better way of living.
A safe place to land.
A place where growth happens quietly, steadily, and with a few laughs along the way.

Here’s to moving better, breathing deeper, lifting heavier, resting longer…
and letting those small, personal shifts ripple outward into the world around us.

Love youze all ❤️
Jennifer

12/12/2025

She’s here. She’s beautiful.
And she’s finally ready for guests.

Gumtree Grove opens mid-January!

This little project has been a long time coming.

After 15 years in Murrumbateman, we knew creating a guest stay was the natural next step in expanding our wellness world — a way to let others actually feel the magic of this community we’ve fallen in love with.

The wineries, the paddocks, the slow mornings, the quiet… it’s the place that shaped us, supported our business, and inspired us to build a space people could retreat to and reset.

Think:
• Off-grid serenity
• Private yoga or Pilates on your doorstep
• Wellness treatments to melt you back into yourself
• Wineries… everywhere 🍇
• Perfect for girls trips, couples getaways, or anyone craving calm with a side of country charm

We’re so grateful to share a piece of Murrumbateman with you.
Step inside the grove → bookings now open!

You can find us on Airbnb🙏
www.airbnb.com.au/p/gumtreegrove

11/12/2025

Hey Mamas!

We are offering our prenatal reformer class again starting mid-January.

All levels welcome.

https://wix.to/iAr6a3g

10/12/2025

We're taking a little break!

29/11/2025

Thinking about starting yoga or finally giving reformer Pilates a try?

✨ We’re taking new clients
✨ We adore beginners
✨ We’ve got a warm, welcoming community
✨ And we’d love to help you feel strong, steady, stretched, supported

Come join us for yoga, mat + reformer Pilates (we have prenatal too) + functional strength at Gumtree Wellness + Movement, right here in Murrumbateman.

We’d love to welcome you!

www.gumtreewellness.com