Daniela Grace Therapy

Daniela Grace Therapy Daniela Grace is a trained somatic psychotherapist, a holistic counsellor and a sex and relationship therapist.

"We cannot selectively numb our feelings. When we build a wall to keep the pain out (or in), we also keep out the joy an...
18/08/2023

"We cannot selectively numb our feelings.
When we build a wall to keep the pain out (or in), we also keep out the joy and the peace of mind that are achievable. Because, in some cases, the wall is a necessary protection, the loss of happiness is a necessary sacrifice".
- Dr Gabor Mate

Join us in Circle. Share cacao, movement and sacred healed sisterhood. ~Women have been gathering in circle since the be...
16/08/2023

Join us in Circle. Share cacao, movement and sacred healed sisterhood.
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Women have been gathering in circle since the beginning of human history. It is woven into our very being.
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These gatherings hold immense importance as they provide a nurturing space for women to connect, share experiences, and support one another in a world where genuine connection can be elusive.
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These circles foster empowerment, personal growth, and a sense of community, contributing to the well-being and strength of individual women and the collective sisterhood.
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DETAILS
Where: Wholehearted Collective Murwillumbah
When: Wednesday 23rd August 6.30pm - 8.30pm
Cost: $25
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BOOKING VIA WEBSITE

So, you know about the hero's journey, right?It's a timeless narrative that reflects the transformative path of the main...
16/08/2023

So, you know about the hero's journey, right?
It's a timeless narrative that reflects the transformative path of the main character.
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It's defined by a cycle of self-discovery, growth, and empowerment through trials and challenges. At the heart of this journey is the pivotal realisation that one's life is not defined by the role of a victim, but rather by the agency to shape their own destiny.
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So, when life throws a plot twist, you don't just roll with it, you rewrite the script. It's all about embracing the hero within and showing the world you're not just a character – you're the author of your own kick-ass story.

Embrace your shadow. Reclaim your exiled parts. Unlock your erotic power. ~In my work as a somatic psychotherapist, I gu...
25/06/2023

Embrace your shadow. Reclaim your exiled parts. Unlock your erotic power.
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In my work as a somatic psychotherapist, I guide and support clients to take a deep dive into psyche to connect with parts of themselves that are hidden, behind the scenes pulling the strings.
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By reclaiming disowned parts of ourselves, we come into right relationship with them. We integrate them, those parts that we considered too shameful to be accepted. Too much or not enough, to give us the love that we craved.
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While there are many ways this soul-reclamation work can be done, one beautifully effective way is to connect somatically, interoceptively to the wisdom contained in our body.
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Many of us have experienced shame and suppression around our s*xuality, our desire, our hunger, particularly as women.
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and I will be leading a women’s sensuality circle this Tuesday 27th June. We will lead women in a beautifully held and supportive somatic experience of connecting with and reclaiming parts of themselves that have been shut down over years of conditioning.
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These parts of us are the centres of our power, our innocence and our desire. Our erotic, powerful selves want to be experienced, to be integrated and to be reclaimed.
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Join us in circle to do this powerful work in a safe, held and trauma-informed space.
Reach out if you are curious and want to know more.
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🧡Booking link in bio🧡

Who else is having a good dose of imposter syndrome lately?~The fear of not being good enough or being exposed as a frau...
25/06/2023

Who else is having a good dose of imposter syndrome lately?
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The fear of not being good enough or being exposed as a fraud can create self-doubt and hinder progress. As someone who has made and remade myself self professionally and personal more than once, I find myself again and again being confronted with that familiar feeling of not being good enough.
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I have made it a practice to embrace the fact that growth involves stepping outside my comfort zone and I allow myself the space to explore, make mistakes, and learn.
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Remember that your unique perspective and creative voice are what make your art valuable and unique. The journey of creating something new, whether that be a new business, a new relationship and new creative project is an opportunity for unparalleled expansion and growth, which dear friends, is our very purpose on this beautiful planet.
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Be bold, be courageous. You got this fam!

To be truely alive is to feel it all. The joy, the suffering, the ecstasy, the tragedy. ~ Notice the tendency to move aw...
23/06/2023

To be truely alive is to feel it all. The joy, the suffering, the ecstasy, the tragedy.
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Notice the tendency to move away from the feeling. Notice the desire to numb to it. No judgement, just notice. It makes sense, feeling your feelings gets exhausting sometimes.
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But what’s the alternative? To live from a place of numbness, to merely exist, is a half-life. Don’t rob yourself of the full human experience. It’s what we are here to do.

Did you know you can hire our beautiful studio space in Murwillumbah?~The space is perfect for group movement classes li...
17/06/2023

Did you know you can hire our beautiful studio space in Murwillumbah?
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The space is perfect for group movement classes like yoga, dance and pilates.
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The studio is complete with a mirrored wall and pilates bar.
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You will have full access to all of our premium quality props including eco yoga mats, bolsters, cork blocks and straps.
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RATES
$20 per hour for the entire space.
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Get in touch for more info.

When we work on ourselves, we gain clarity and insight about our relationships, even if the other person is not doing 't...
16/06/2023

When we work on ourselves, we gain clarity and insight about our relationships, even if the other person is not doing 'the work'.
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Somatic psychotherapy fosters a deep sense of self-awareness, helping individuals understand the connection between their physical sensations, emotions, and thoughts.
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Through somatic techniques such as body awareness, grounding, and movement, individuals learn to regulate their nervous system, reduce stress, and enhance overall well-being.
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This newfound self-regulation and embodied presence can greatly benefit relationships, as individuals become more attuned to their own needs and the needs of others.
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Somatic psychotherapy helps cultivate empathy, improve communication, and deepen intimacy, leading to more authentic and fulfilling connections.
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Individual and couples therapy available now at heavily discounted rates. In person and online.
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Book via link in bio or get in touch for more info.

We are inviting holistic healing practitioners to join our beautiful Wellness Hub on Main St in Murwillumbah.~We have se...
15/06/2023

We are inviting holistic healing practitioners to join our beautiful Wellness Hub on Main St in Murwillumbah.
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We have several private practitioner rooms available for sessional, daily and weekly hire, both furnished and unfurnished.
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Work with your clients in a dynamic yet peaceful environment and benefit from the exposure and community that only a collective clinic can offer.
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RATES
$50 per day
$100 per week
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Ideal for massage therapists, counsellors, herbalists, energy workers and anyone working in the holistic healing modalities.
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Get in touch for more info or to check out our beautiful space.

Love a good Rumi quote
14/06/2023

Love a good Rumi quote

Address

1/114 Murwillumbah Street
Murwillumbah, NSW
2484

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