Free Flow Yoga & Health

08/02/2026

This Valentine’s Day, we invite you to Love Day at Free Flow Yoga & Health. In yoga, love is not something we seek outside of ourselves. It is something we cultivate through presence, breath, connection and care.

💞What’s on offer
- Free yoga classes to move, breathe and soften
- A heart opening cacao ceremony
- Workshops exploring self love and connection
- Kirtan to sing, listen and rest in the heart
- Giveaways shared with gratitude
- Chai and homemade sweets available for purchase to enjoy together

Love Day is a heartfelt offering from us to you.
A gentle invitation to slow down, open the heart, and remember that love begins within and deepens when shared. Come for one offering or stay for the whole day.

💞 The timetable for the day will be:

7:00am - Fierce compassion flow w/ Marli

8:15am - Heart flow w/ Emma

9:30am - "Anahata: the unstruck chord" a heart chakra based vin yin w/ Gopali

10:30am - Love as devotion: a japa meditation workshop w/ Amy

11:30am - Heart opening Cocao ceremony w/ Crystal

12:30pm - Heart song: mantra meditation/kirtan

1:30pm - Vegetarian Ayurvedic meal ($10 donation)

14th February 7:00am - 1:30pm

Spots for the day are limited so bookings are essential. Link in comments.

Free Flow Yoga and Health, Commercial Rd, Murwillumbah

05/02/2026

What an incredible response to this beautiful offering we are so blessed to be having at free flow tomorrow ❤️❤️❤️
This will be a monthly offering so keep an eye out for the next one if you missed this one 🙏

✨ We’re Fully Booked! ✨

We are honestly blown away by the response to our upcoming kirtan - all spots are now filled. 🙏🏽❤️
It’s deeply encouraging to feel how much this community is longing for connection, chanting, and coming together in this way. It really highlights the need for more kirtan in our area, so we will do our best to provide this for you all.

If you’ve booked a ticket but find that you’re no longer able to attend, we kindly ask that you cancel your booking so someone else can take your place.

If you missed out this time, please keep an eye on our socials; more gatherings are on the horizon. Our next event is on Saturday the 7th of March (tickets will be available soon). 😊

We so look forward to meeting you, chanting with you, and sharing sacred sound and community together.
With gratitude and love, the Bhaktishala team. 🙏🏽❤️

Free Flow Yoga & Health

01/02/2026

A gentle reminder to book your ticket. This Friday’s Yin Song is a rare invitation to truly soften and receive.

This Friday join Yin Song for a deeply nourishing two hour experience of yin yoga, live music, cacao blessing and sound bath.
A gentle, immersive journey to slow down, soften, and reconnect. Suitable for all.

Friday February 6th
7:00pm
Exchange $55
Pre booking essential
Book via the link in comments or the MindBody app

✨☕️🧘🏽‍♀️

28/01/2026

An inviting Pilates practice focused on connection to body and breath 🌬️🪷Join Emma on the mat
Thursdays 7:30am & Saturdays 10:30am

Emma brings her own fresh energy and passion into every class, weaving in elements of yoga and her authentic approach to movement, mindfulness and breath.

Each class feels thoughtful, intentional and empowering, creating space to move with ease while gently building strength.

Emma’s Pilates is a beautiful complement to your yoga practice, supporting core strength and improved posture without feeling rushed or forced. 🧘🏽

Thursdays 7:30am &
Saturdays 10:30am

27/01/2026

We warmly welcome Yin Song to the studio on Friday, February, 6th. Join Yin Song for a deeply nourishing, integrated journey of yin yoga, live music, cacao blessing, and sound bath.

This immersive experience weaves restorative yin asana and guided meditation with the healing vibrations of sound and song, inviting you to slow down, breath, and reconnect.

Our intention is to cultivate and create a deeply relaxing, inspiring, and restorative space that enriches all of your senses. Nourishing mind, body, and spirit, so you leave feeling revitalised, balanced, and harmonious.

Yin Song is suitable for all ages and bodies and requires no prior yoga experience.

Exchange $55.00 for the full 2 hour event Pre booking is essential.

Booking link in bio or via MindBody app. Spaces are limited. Please book in as soon as possible. This helps to coordinate and curate the best experience possible for you.

🤍Free Flow Yoga and Health, Murwillumbah

25/01/2026

Monday classes are your invitation to slow down, reconnect with your body in a gentle loving way. Come move, breathe and release as we ease into the week together.
🫶🪷

6:00am - Sun Flow w/ Genevieve
9:30am - VinYin w/ Gopali
11:00am - Pre Natal w/ Medine
5:30pm - Deep Peace w/ Gopali
6:45pm - Ayurvedic meal
7:00 - Kirtan Mantra Journey

🧘🏽‍♀️

Free Flow Yoga, Commercial rd, Murwillumbah

24/01/2026

Come gently move with Gwen this Sunday morning for a Gentle Flow class, 8am.

Gwen’s class is a gentle yoga sequence to stretch and bring mindful movement to your body setting you up for your week ahead.

Perfect for beginners and a beautiful reset for experienced yogis.

8am Gentle Flow

🧘🏽🧡

Free Flow Yoga and Pilates, Murwillumbah

23/01/2026

Have you tried our mat Pilates class with Emma? This isn’t your typical 🔥burn style Pilates. Emma brings her own fresh energy and passion into every class, weaving in elements of yoga and her authentic approach to movement, mindfulness and breathe. 🪷 🌬️

Each class feels thoughtful, intentional, and empowering.

Emma’s Pilates is a beautiful complement to your yoga practice, helping to build core strength and improving posture. 🧘🏽‍♀️

Join Emma on the mat Thursdays 7:30am and Saturdays 10:30am. 🫶

21/01/2026

We warmly welcome Yin Song to the studio on Friday, February, 6th @ 7:00pm

Join Yin Song for a deeply nourishing, integrated journey of yin yoga, live music, cacao blessing, and sound bath.

This immersive experience weaves restorative yin asana and guided meditation with the healing vibrations of sound and song, inviting you to slow down, breath, and reconnect.

Our intention is to cultivate and create a deeply relaxing, inspiring, and restorative space that enriches all of your senses. Nourishing mind, body, and spirit, so you leave feeling revitalised, balanced, and harmonious.

Yin Song is suitable for all ages and bodies and requires no prior yoga experience.

Exchange $55.00 for the full 2 hour event

Pre booking is essential. Booking link in comments or via MindBody app.

Spaces are limited.

Please book in as soon as possible. This helps to coordinate and curate the best experience possible for you

20/01/2026

This evening we have 2 beautiful gentle class offerings 🕯️✨

Gentle Flow w/ Tanya at 5:30pm to softly move, stretch and unwind.

Rest & Release w/ Britney at 6:45pm for deep relaxation using blocks to massage out tension, closing your practice with a warm calming herbal tea.