Aligned Chiropractic

Aligned Chiropractic Aligned is a hub of healing, we offer chiropractic and pilates. We love hosting events too, so follo Dr Nadia is the Chiropractor here at Aligned.

She has been adjusting people for almost a decade, and loves getting people clear and connected. She loves being able to laugh and get to know all the people who enter the studio and become Aligned.

You can lift more, run faster, or train more often, and still be compensating without realising it. 😖When movement quali...
19/02/2026

You can lift more, run faster, or train more often, and still be compensating without realising it. 😖

When movement quality isn’t there, the body finds shortcuts ⚠️ which can mean extra strain over time. Moving well first helps training feel better and last longer ✨

Link in bio

As your centre of gravity shifts and ligaments soften, the spine, pelvis, and muscles adapt to support both you and your...
18/02/2026

As your centre of gravity shifts and ligaments soften, the spine, pelvis, and muscles adapt to support both you and your growing baby. This can change posture, movement patterns, and where tension is felt ⚡️

Awareness and appropriate support make a big difference throughout pregnancy. 🙌

🧍‍♂️Checking posture looks at how your body holds itself when you’re still (alignment, balance, and visible asymmetries....
17/02/2026

🧍‍♂️Checking posture looks at how your body holds itself when you’re still (alignment, balance, and visible asymmetries.)

🕺 Assessing movement looks at what happens when you move, showing how joints, muscles, and the nervous system work together during everyday actions.

We do both because posture shows us where your body is starting from, while movement shows us how it functions. Together, they give a clearer picture of what your body needs and help guide more personalised care. ✅

An initial consult often involves more conversation and thorough testing than people expect! We take time to assess how ...
12/02/2026

An initial consult often involves more conversation and thorough testing than people expect!

We take time to assess how your body moves, look at key areas of function, and understand the bigger picture before discussing what care may look like for you so everything can be tailored to the individual.

Link in bio if you’re curious about your own spine and nervous system health. 🧡

Is your dominant side quietly doing ALL the work? 🥵Most of us favour one side without realising, which can change how we...
11/02/2026

Is your dominant side quietly doing ALL the work? 🥵

Most of us favour one side without realising, which can change how we move and load the body over time. A little awareness can go a long way when it comes to balance and function. ⚖️

Unsure where to begin? Link in bio

10/02/2026

How to adjust your Complete Sleeprrr pillow to suit you!
This pillow is fully customisable, which means you can tweak the height, firmness, and shape until it feels right for your sleep position. Here’s a quick walkthrough on how to make those adjustments so it supports you comfortably through the night.

Our bodies are great at adapting and compensating quietly! (until they can’t anymore.) Subtle changes in movement, postu...
09/02/2026

Our bodies are great at adapting and compensating quietly! (until they can’t anymore.)

Subtle changes in movement, posture, or tension often show up long before pain does. Paying attention early can help prevent bigger issues down the track. 🙌

If you’re curious, you can learn more via the link in our bio.

05/02/2026

The Complete Sleeprrr is a total comfort upgrade for your sleep routine and here’s why!

(Stocked at Aligned Chiropractic)

Imbalance is often a sign the body is compensating. 🚨Over time, that extra load can show up as tension, fatigue, or recu...
04/02/2026

Imbalance is often a sign the body is compensating. 🚨

Over time, that extra load can show up as tension, fatigue, or recurring aches on one side. Noticing it early can make a big difference. ✅

Apple (iPhone):Settings → Screen Time → See All ActivityAndroid:Settings → Digital Wellbeing & Parental Controls → Dashb...
03/02/2026

Apple (iPhone):
Settings → Screen Time → See All Activity

Android:
Settings → Digital Wellbeing & Parental Controls → Dashboard

It can be a helpful insight into daily habits, posture load, and how often your nervous system is in “on” mode.

Your body isn’t designed to stay “on” all the time.How do you recharge? 🔋
02/02/2026

Your body isn’t designed to stay “on” all the time.
How do you recharge? 🔋

30/01/2026

Gosh we love seeing you! 🧡
If you’re planning your next visit, you can book online anytime via the link in our bio.

#2026

Address

9A/248 Leach Highway
Myaree, WA
6154

Opening Hours

Monday 8am - 11am
3pm - 6pm
Wednesday 8am - 11am
3pm - 6pm
Friday 8am - 12pm

Telephone

+61438294940

Website

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