Balance With Colour: To avoid sliding into depression. Nature to the rescue

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Balance With Colour: To avoid sliding into depression. Nature to the rescue

Feeling out of balance and stressed by day-to-day challenges and negativity?

Balance With Colour is a tool created by Lorraine Roberts (Author) to help balance our thinking with a positive purpose each day, using the positive messages Nature provides.

15/02/2026

𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐰𝐢𝐭𝐡 𝐂𝐨𝐥𝐨𝐮𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐭 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐚𝐠𝐞 𝐨𝐟 𝐥𝐢𝐟𝐞. 🌿🎨

𝐖𝐞 𝐬𝐞𝐫𝐯𝐞:
• 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒅𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕 — for individuals seeking calm, clarity, and balanced thinking
• 𝑷𝒂𝒓𝒆𝒏𝒕𝒔 & 𝒄𝒉𝒊𝒍𝒅𝒓𝒆𝒏 — nurturing emotional wellbeing, empathy, and connection
• 𝑻𝒆𝒂𝒄𝒉𝒆𝒓𝒔 & 𝒄𝒐𝒂𝒄𝒉𝒆𝒔 — practical tools to support focus, resilience, and positive learning environments

Simple. Nature-based. For everyone.

👉 See what 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝒘𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 technique, created by author Lorraine Roberts, can do for you at: https://balancewithcolour.com/

14/02/2026

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝, 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐞𝐝, 𝐨𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝𝐞𝐝? 𝐍𝐚𝐭𝐮𝐫𝐞 𝐡𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐡𝐨𝐰𝐧 𝐮𝐬 𝐡𝐨𝐰 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐛𝐚𝐥𝐚𝐧𝐜𝐞.

𝐖𝐞 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 𝐚𝐧𝐝 𝐥𝐢𝐬𝐭𝐞𝐧 🌿

𝑻𝒉𝒆 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑾𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 turns that wisdom into a simple daily practice for calm and clarity. It is a simple, daily practice designed to help you stay calm, focused, and emotionally balanced — even in uncertain times.

This one-year journal:
✔️ Guides you through daily reflection using colour in Nature
✔️ Helps build self-confidence, empathy, and clarity
✔️ Includes monthly reviews and a full annual reflection
✔️ Works as a journal and a personal diary

Journaling is an ancient tool — this journal makes it simple, practical, and achievable, even on busy days.

If you’ve been feeling stressed, distracted, or emotionally overloaded, this is a gentle place to start.
Get your copy at: https://balancewithcolour.com/product/the-balance-with-colour-journal/

Also available in E-Book: https://balancewithcolour.com/product/the-balance-with-colour-journal-2/

See what 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝒘𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 technique, created by Author Lorraine Roberts, can do for you at: https://balancewithcolour.com/

13/02/2026

𝐂𝐨𝐥𝐨𝐮𝐫 𝐢𝐬 𝐚𝐥𝐥 𝐚𝐫𝐨𝐮𝐧𝐝 𝐮𝐬 — 𝐚 𝐠𝐢𝐟𝐭 𝐟𝐫𝐨𝐦 𝐧𝐚𝐭𝐮𝐫𝐞, 𝐟𝐢𝐥𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐦𝐞𝐬𝐬𝐚𝐠𝐞𝐬. 🌿

Pause. Notice. Live in balance.

📘 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝒘𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓: 𝑻𝒐 𝑨𝒗𝒐𝒊𝒅 𝑺𝒍𝒊𝒅𝒊𝒏𝒈 𝒊𝒏𝒕𝒐 𝑫𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏
A simple, nature-based guide to positive thinking and emotional balance.
Grab your copy at: https://balancewithcolour.com/product/balance-with-colour-to-avoid-sliding-into-depression-2/

Learn the 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝒘𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 technique, created by author Lorraine Roberts at www.balancewithcolour.com

12/02/2026

“𝐍𝐚𝐭𝐮𝐫𝐞 𝐢𝐬 𝐭𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐚 𝐫𝐞𝐚𝐬𝐨𝐧.”

Through the gentle voice of Gina’s Granddad, the 𝑪𝒐𝒍𝒐𝒖𝒓 𝒊𝒏 𝑵𝒂𝒕𝒖𝒓𝒆 𝑺𝒆𝒓𝒊𝒆𝒔 invites children and families to discover the messages hidden in Nature’s colours.

A calm, meaningful way to nurture empathy, understanding, and emotional balance.

See what 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝒘𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 technique, created by author Lorraine Roberts, can do for children and parents at: https://balancewithcolour.com/for-parents-and-children/

Explore all 6 volumes of the 𝑪𝒐𝒍𝒐𝒖𝒓 𝒊𝒏 𝑵𝒂𝒕𝒖𝒓𝒆 𝑺𝒆𝒓𝒊𝒆𝒔 —available now at: https://balancewithcolour.com/shop/

11/02/2026

𝑰𝒏 𝑳𝒐𝒗𝒊𝒏𝒈 𝑴𝒆𝒎𝒐𝒓𝒚 𝒐𝒇 𝑱𝒂𝒎𝒆𝒔 𝑬𝒅𝒘𝒊𝒏 𝑹𝒐𝒃𝒆𝒓𝒕𝒔

It was James who inspired me to look to Nature and colour because that was how he survived and thrived in his life. Sadly, we lost James in 2019 when he passed away following a fall from his push bike despite wearing a so-called safety helmet. We now look at 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑾𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 as his legacy. 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑾𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 concept and technique has helped us through this and all other difficult times since. Also, we wish to remind people that we need better quality safety helmets for protection. So here is our legacy message to honour our son on the anniversary of his passing.

Each year, on or about the 11 February, the anniversary of the day we lost our son, James (following his fall from a push bicycle even though he was wearing a so-called safety helmet) we do something to honour him, and as a legacy from him to us all. This year we are focussing on the issue of safety for cyclists. Here is a public notice, letter to an Editor, or it could be a community concern article, that we would dearly love you to publish, if you can and will.

𝐖𝐡𝐞𝐧 𝐰𝐢𝐥𝐥 𝐭𝐡𝐞𝐲 𝐞𝐯𝐞𝐫 𝐥𝐞𝐚𝐫𝐧? 𝐍𝐨 𝐡𝐞𝐥𝐦𝐞𝐭, 𝐧𝐨 𝐥𝐢𝐟𝐞.

It is now seven years since we lost our son, James Edwin, following a fall from a push bicycle despite wearing a safety helmet. The pain never goes away. Our only hope is that others can learn from such an accident. As a tribute to James, we offer this advice.

If you ride a push bike, even more so, if you ride a motorised one, please, as much for the sake of those who love and need you, as for yourself, always wear a safety helmet (of the right type!). Make it a routine habit. You never know when an accident will occur. An accident is an accident!

It can be made compulsory by law to wear safety helmets, if need be, but please apply plain common sense, given the traffic situation and road designed space, both a safety helmet and appropriate clothing are a must. With children, parents are responsible for keeping an eye on their children how and where they go. Please take on that responsibility. As for us as a community, if we have the opportunity when we see someone riding a bike but not wearing a safety helmet, we can easily indicate in a polite and obviously caring tone and manner, point that error out to them.

This message is both a tribute to our son, James Edwin, and a measure of our concern, as Elders surviving, for the welfare of all in our community. Stay wise and stay safe.

𝐋𝐨𝐫𝐫𝐚𝐢𝐧𝐞 𝐚𝐧𝐝 𝐃𝐫 𝐁𝐨𝐛 𝐑𝐨𝐛𝐞𝐫𝐭𝐬 𝐏𝐡𝐃

10/02/2026

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝 𝐨𝐫 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐛𝐲 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 𝐚𝐧𝐝 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐢𝐭𝐲?

There is a gentler way 🌿

Colour is only a guide to choosing what Nature has created in that colour. It is what we learn from how that chosen something survives and thrives that we can use to help us to cope with our own daily challenges. Positive words come to mind as we focus on the behavior of that chosen creation.

How does that help us? All is explained on our website.

Learn the 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 technique, created by author Lorraine Roberts at www.balancewithcolour.com

09/02/2026

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐨𝐫 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞? 🌿
𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑾𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 is a simple, Nature-inspired daily practice that helps you:

✨ It is free from Nature
✨ Clear your mind and bring balance to your thinking
✨ Create positive purpose each day
✨ Build lasting habits in just minutes
✨ Connect with nature and others
✨ Support learning, communication, and wellbeing for all ages

Whether at home, at school, or in the community, 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑾𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 is inclusive, fun, and easy to use.

Start your journey today and bring calm, clarity, and positive purpose to each day 🌈

👉 See what 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑾𝒊𝒕𝒉 𝑪𝒐𝒍𝒐𝒖𝒓 technique, created by Author Lorraine Roberts, can do for you at: https://balancewithcolour.com/

08/02/2026

𝐍𝐚𝐭𝐮𝐫𝐞 𝐡𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐤𝐧𝐨𝐰𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐢𝐧 𝐛𝐚𝐥𝐚𝐧𝐜𝐞—𝐚𝐧𝐝 𝐢𝐭𝐬 𝐜𝐨𝐥𝐨𝐮𝐫𝐬 𝐡𝐨𝐥𝐝 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐰𝐞 𝐜𝐚𝐧 𝐥𝐞𝐚𝐫𝐧 𝐟𝐫𝐨𝐦.

𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 is a technique based on connecting with and learning from Nature has always known how to stay in balance—and its colours hold lessons we can learn from. 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 is a technique based on connecting with and learning from Nature’s colours to support calm thinking, clarity, and emotional wellbeing.

No equipment. No pressure. Just a moment of awareness that can change how your day feels.

👉 See what 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟, a technique created by author Lorraine Roberts, can do for you at our website: https://balancewithcolour.com/

07/02/2026

𝐈𝐧𝐡𝐚𝐥𝐞 𝐩𝐞𝐚𝐜𝐞. 𝐄𝐱𝐡𝐚𝐥𝐞 𝐬𝐭𝐫𝐞𝐬𝐬. 🌿

In a world that constantly pulls at your attention, 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 invites you to pause and reconnect with the quiet wisdom of Nature. By observing the colours around you and reflecting on their meaning, you can restore calm, clarity, and balance in your thinking—naturally and gently.

This is free from Nature. And practice helps support mental wellbeing, emotional resilience, and mindful daily habits, wherever you are. This technique is created by author Lorraine Roberts.

👉 See what 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 can do for you at our website: https://balancewithcolour.com/

06/02/2026

𝗘𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗵𝗼𝘄 𝗡𝗮𝘁𝘂𝗿𝗲 𝗰𝗮𝗻 𝘁𝗲𝗮𝗰𝗵 𝘂𝘀 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲?
Feeling out of balance and stressed by day-to-day challenges and
negativity?

𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑊𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 is a tool created by Lorraine Roberts (Author) to help balance our thinking with a positive purpose each day, using the positive messages Nature provides.

Welcome to 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟

Hi, I’m 𝐋𝐨𝐫𝐫𝐚𝐢𝐧𝐞 𝐑𝐨𝐛𝐞𝐫𝐭𝐬, creator and designer of the 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟: 𝑇𝑜 𝑎𝑣𝑜𝑖𝑑 𝑠𝑙𝑖𝑑𝑖𝑛𝑔 𝑖𝑛𝑡𝑜 𝑑𝑒𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛 concept following the loss of our son, James, some years ago, due to a tragic accident. 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 was inspired by my reflecting on how James (who had many stressful situations to deal with in his journey as an artist) loved both colour and Nature. I also drew on my many years of personal experience navigating cultural transitions, emotional
challenges, and periods of deep stress, and with the help of my husband, Bob, we are sharing this concept and technique with the world for personal development and for the protection of our planet. Colour in Nature is there for a reason, and we can learn so much from Nature.

Thus, inspired by how Nature adapts, survives, and thrives, 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 was created as a gentle, practical way to bring calm, balance in thinking, clarity, and positive purpose into everyday life.

𝐖𝐡𝐨 𝐰𝐞 𝐒𝐞𝐫𝐯𝐞:
𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 is for individuals, families, educators, and
communities—people of all ages and cultures—who are seeking emotional balance, balanced thinking, and a calmer approach to daily challenges.

This page is dedicated to supporting emotional wellbeing through simple daily practices guided by the positive messages Nature provides. If you’re feeling overwhelmed, out of balance, or simply looking for a more grounded way forward, you’re in the right place.

Follow along for guidance, insights, and resources as we journey together toward balance and wellbeing.

For what 𝐵𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ 𝐶𝑜𝑙𝑜𝑢𝑟 can do for you go to our website:
https://balancewithcolour.com/

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Nambour, QLD

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http://balancewithcolour.com/

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