27/12/2025
A few days late, but still heartfelt 🤍
Wishing everyone a very gentle and peaceful Christmas.
The end of year period can look different for everyone busy for some, quiet for others, and a bit overwhelming in ways we don’t always expect. As we move through this season, it’s a good time to focus on self-care, checking in with ourselves, and doing what helps us feel grounded.
That might mean slowing down, keeping things simple, spending time with people who feel safe, or giving yourself permission to rest. There’s no “right” way to get through this time of year just the way that works for you.
If things do start to feel too heavy, support is always available:
Lifeline: 13 11 14 (24/7)
Beyond Blue: 1300 22 4636
Su***de Call Back Service: 1300 659 467
Emergency: 000
Please reach out if you need support, and don’t hesitate to lean on the people and services around you.
Wishing everyone a safe, gentle, and steady end to the year ✨ Jess and the Team