Body Connect

Body Connect Physiotherapy and Clinical Pilates in the Nambucca Valley. We want to help you to move well.

Now offering small group matwork and reformer classes and private clinical pilates sessions.

22/10/2025
Current class timetable as of 11th Sept 2025. Note for Connective Fitness Members:Monday 10.30am and Tuesday 9.30am clas...
11/09/2025

Current class timetable as of 11th Sept 2025.

Note for Connective Fitness Members:
Monday 10.30am and Tuesday 9.30am classes are free for members. All other classes offered at a discount of 10%.

✨ WHY IS PILATES GOOD FOR YOU ? ✨🌸STONGER CORE - Say hello to better posture & less back pain ! 🌼 FLEXIBILITY BOOST - St...
10/09/2025

✨ WHY IS PILATES GOOD FOR YOU ? ✨

🌸STONGER CORE - Say hello to better posture & less back pain !

🌼 FLEXIBILITY BOOST - Strength, lengthen, and feel lighter on your feet.

🌸 STRESS RELIEF - Gentle movements calm your mind & body.

🌼 BETTER BALANCE - Improve coordination and stability every day.

🌸 LOW IMPACT LOVE - kind on your joints, perfect for all ages.

🌼 ENERGY LIFT - Leave class feeling refreshed , not drained.

💖Pilates = Strength + Calm + Confidence💖

Spring Timetable 🌼
03/09/2025

Spring Timetable 🌼

Address

67 Marshall Way
Nambucca Heads, NSW
2448

Opening Hours

Tuesday 9:30am - 2pm
Wednesday 8:15am - 4pm
Thursday 11am - 2:30pm

Telephone

+61448697703

Website

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