Body Connect

08/12/2025

⭐ Welcome Kristie — Our New Receptionist at Body Connect!

We’re delighted to introduce Kristie, the newest friendly face at Body Connect.

Kristie joins our team with a warm smile, excellent organisational skills, and a genuine passion for helping people feel comfortable and supported from the moment they walk through the door. She’ll be here to assist you with bookings, enquiries, class schedules, and making sure your visit runs smoothly from start to finish.

Her positive energy and caring nature make her a perfect fit for our community, and we know you’ll love getting to know her as much as we have.

✨ Be sure to say hello next time you’re in the studio!

29/11/2025

Want to help the public understand what real Pilates truly is?
Introducing 'Why Pilates?' a national consumer education podcast created by the Pilates Association Australia to bring clarity, confidence and consistency to the way Pilates is understood in the wider community.

As the article explains, mixed messaging and fitness trends have left many consumers unsure about what Pilates actually represents. The podcast addresses this directly, guiding listeners toward qualified instruction and reminding them, as the article states, that “a unified message is essential for rebuilding trust and strengthening our profession.”

For instructors and studio owners, this is a valuable resource you can share with clients and your networks. It supports public education, improves industry reputation and helps connect consumers with PAA-qualified teachers who meet recognised standards of practice.

Listen now: https://www.pilates.org.au/why-pilates-podcast/
Read the full article: https://www.pilates.org.au/introducing-the-why-pilates-podcast/

22/10/2025

11/09/2025

Current class timetable as of 11th Sept 2025.

Note for Connective Fitness Members:
Monday 10.30am and Tuesday 9.30am classes are free for members. All other classes offered at a discount of 10%.

10/09/2025

✨ WHY IS PILATES GOOD FOR YOU ? ✨

🌸STONGER CORE - Say hello to better posture & less back pain !

🌼 FLEXIBILITY BOOST - Strength, lengthen, and feel lighter on your feet.

🌸 STRESS RELIEF - Gentle movements calm your mind & body.

🌼 BETTER BALANCE - Improve coordination and stability every day.

🌸 LOW IMPACT LOVE - kind on your joints, perfect for all ages.

🌼 ENERGY LIFT - Leave class feeling refreshed , not drained.

💖Pilates = Strength + Calm + Confidence💖

03/09/2025

Spring Timetable 🌼

26/06/2025

Great news!

On 19 June 2025, the PHI 51/25 Private Health Insurance Legislation Amendment Rules (No. 5) 2025 were issued, which removed the constraints on private health funds paying rebates for Pilates.
Whilst the limitation is being lifted from July 1, it is likely to be at least a few months before this is made available for our clients. We are deep in discussion with the health fund associations and some of the private health funds as to what exactly they will be covering. We will be providing regular updates on progress.

11/06/2025

Private or duo reformer classes are available !!!
Great for beginners,injuries,all ages+abilities