Mindful Meditation with Natalie Behan

27/06/2025

15/12/2019

What a great way to start the week off....

10/12/2019

How powerful is this???

THE KEY TO FEELING GOOD IS TO DECIDE TO STOP FEELING BAD

It’s as simple and profound as that. There is no other way. For far too long, we have resisted this decision because we’ve been waiting for our life’s circumstances to give us a reason to feel good.
By Gabrielle Bernstein her book is ‘Super Attractor’

04/12/2019

02/12/2019

Sit somewhere quite an just breathe...now think about this... If you don’t change, nothing will change. Xx

22/11/2019

I’m not where I want to be.
But I’m also not where I was.
And that is progress in every
sense of the word.
I’m proud of myself for where
I am today.

19/11/2019

Sorry Meditators
I will have to cancel tonight’s class, I have a persistent cough which isn’t ideal for meditating to.

11/11/2019

To all my beautiful meditators,
There will be no class Tuesday night 12/11.
Remember to have gratitude for all the amazing things you have in your life. See you 7pm next Tuesday xx

31/10/2019

Happy Friday everyone ❤️

30/10/2019

‘Your Mind can be your greatest weakness, or it can be your greatest strength’