Essential Health Services

22/12/2025

'Tis the season to overindulge! Here's some tips to manage your health at this time of year:
💧Drink plenty of water - with so many options available, just keep up your water intake as well.
🍒 Take healthier options to any bring a plate function - then you know you have some good food to go to.
🍹 Manage your alcohol intake - for your mental and physical wellbeing.
🚶🏽‍♀️ Stay active - keeping up with some exercise will be a great benefit during this season - go for a walk, swim, bike ride with the kids, anything active at all 💜

20/12/2025

17/12/2025

Living with pain? Managing a chronic health condition?
You don’t have to do it alone.

At Essential Health Services, we genuinely care about your health and wellbeing. Our Accredited Exercise Physiologist, Hayley, helps people move better, feel stronger, and live with less pain through safe, personalised exercise programs.

💙 We want you to be pain-free, healthy, and confident in your body.
👉 Let us help you.

✅ Bulk Billed with a GP referral – no out-of-pocket costs
✅ Medicare Chronic Disease Management plans
✅ NDIS, WorkCover & DVA clients welcome

📍 Local care for the South Burnett community.

16/12/2025

Be sure to take care of your financial wellbeing this Christmas. Your loved ones love you, not your gifts!

27/11/2025

18/11/2025

The lead up to Christmas is sometimes a stressful and overwhelming time. Reach out and accept help and support to make the season more joyful x 🎄🎅🎁

13/11/2025

Check out Diabetes Australia to get news and support 🩸
https://www.diabetesaustralia.com.au/education-and-events