Good Country Physiotherapy

Good Country Physiotherapy Good Country Physiotherapy will get you back on track after injury or illness. Clinics in Naracoorte, Bordertown, Kingston SE and Keith.

Good Country Physiotherapy is a patient-focussed physiotherapy practice based in the Limestone Coast region of South Australia. Highly skilled physiotherapists with more than fifty years combined clinical experience are able to assist you with everything from a sore back, to a knee after surgery, to incontinence and women's health issues, to sporting injuries and work injuries. Same day appointments often available and no referral is needed. Phone or check out our website for more information on how we can help you live life to your full potential.

Happy Allied Health Assistant Day!A big shout-out to our incredible AHA Beck, who brings so much care and support to the...
12/11/2025

Happy Allied Health Assistant Day!

A big shout-out to our incredible AHA Beck, who brings so much care and support to the community and our team every day.
Thank you for all that you do - we’re so lucky to have you! 💙💚

Our Step Up Classes are designed for adults 50+ who want to boost confidence, improve balance and build strength.An init...
07/11/2025

Our Step Up Classes are designed for adults 50+ who want to boost confidence, improve balance and build strength.

An initial assessment is required before joining classes to personalise your program and track your progress.

Call the closest clinic to make your assessment or book online
https://www.goodcountryphysio.com.au/onlinebookings

Naracoorte 8762 1515
Bordertown 8752 2330
Keith 8755 1530
Kingston SE 8767 4600

Is pain a normal part of ageing? Read GCP Physiotherapist, Kate Gilbert's article.She explains why pain should never be ...
06/11/2025

Is pain a normal part of ageing? Read GCP Physiotherapist, Kate Gilbert's article.

She explains why pain should never be dismissed and gives some great advice on how to manage our bodies as we age.

If you'd like to know how physiotherapy can help with pain management for older adults, please give any of our clinics a call and book in with our experienced team.

| 8762 1515
| 8752 2330
| 8767 4600
| 8755 1530

Last week, company director Angela Willsmore was invited to speak at the Rural Health International Place-based Educatio...
05/11/2025

Last week, company director Angela Willsmore was invited to speak at the Rural Health International Place-based Education and Research conference by the National Rural Health Commissioner, Professor Jenny May (pictured below with Angela).

She spoke about the Good Country Physiotherapy story, from the early days in 2004 as a new grad solo practitioner working in two towns, to 2025 with four clinics across the Limestone Coast and a growing team of 23!

She felt truly honoured and so grateful for the opportunity to share her journey.

Join our Functional Rehab Classes - Make an appointment with one of our physiotherapists to tailor a program for you. Th...
04/11/2025

Join our Functional Rehab Classes - Make an appointment with one of our physiotherapists to tailor a program for you. This program is designed to help those recovering from injury or surgery, managing chronic pain, building strength, or returning to sport.

➡️ swipe for class times

Call our closest clinic to you to book an assessment:
Naracoorte 8762 1515
Bordertown 8752 2330
Kingston SE 8767 4600
Keith 8755 1530

Great morning at our favourite local event, Cave Run for some of our Naracoorte team. Fantastic to see over 150 runners ...
02/11/2025

Great morning at our favourite local event, Cave Run for some of our Naracoorte team.

Fantastic to see over 150 runners and walkers in the 5km event. Lots of familiar faces in the other events too, including a big crew representing Fat Farmers! Go farmers!!

We hope you all loved your time on the trails. If your body didn’t love it as much as you had hoped, give our team a call 87621515 or book online via our website. Get on top of your niggles so you can get back out there pronto!

Expecting or recently had a baby?Mums and Bubs classes available at our Naracoorte, Bordertown and Kingston clinic.📅 Nar...
24/10/2025

Expecting or recently had a baby?

Mums and Bubs classes available at our Naracoorte, Bordertown and Kingston clinic.
📅 Naracoorte: Tues 11 am | Fri 11:30 am
📅 Bordertown: Mon 10:30 am
📅 Kingston: Tues 1:30 pm

Led by Women’s Health Physiotherapists, Naomi and Chelsey, these classes are designed to help you stay active during pregnancy and regain strength post-birth, preparing you to return to community exercise with confidence.

Our baby-friendly sessions offer a supportive environment focused on your recovery and well-being after pregnancy and childbirth.

Interested? Give us a call:
☎️ Naracoorte 8762 1515 | Bordertown 8752 2330 | Kingston 8767 4600

22/10/2025

Did you know, you need to be putting at least 4 times your body weight through your bones in order to stimulate bone growth!

Exercises such as heel drops, depth drops and drop jumps stimulate bone cells to lay down more bone and become stronger. These exercises offer just a few ways to get the loading required through your bones without being as physically demanding as other options such as skipping!

We know that our bones respond to stress and without constant impact, they weaken! After the age of 40 less bone is replaced which can lead to reduced bone density, these exercises are a great way to tackle this and can easily be added into your routine.

If you have any concerns about whether these are something you should do given your health status, please consult your healthcare provider before you start.

8762 1515
8752 2330
8755 1530
8767 4600

Last week, we celebrated a big milestone with our practice manager Andrea Lutt, who notched up 10 years at Good Country ...
21/10/2025

Last week, we celebrated a big milestone with our practice manager Andrea Lutt, who notched up 10 years at Good Country Physiotherapy.

Andrea started work at a time when key staff went on maternity leave. Initially working on the front desk at our Bordertown clinic, she progressed to practice manager a couple of years later and hasn’t looked back. With her finger on the pulse of all aspects of our growing business and as a key member of our business management team, Andrea has contributed so much over the last ten years.

We are incredibly grateful for her hard work and dedication to making GCP a better business and a great place to work.

Thank you Andrea, for everything. 🙏 🤩

Better late than never…it was World Osteoporosis Day yesterday. 🦴 Check out the information below from the Australian Ph...
20/10/2025

Better late than never…it was World Osteoporosis Day yesterday. 🦴

Check out the information below from the Australian Physiotherapy Association and go to our website www.goodcountryphysio.com.au/blog to find lots of great resources to help you navigate a diagnosis of osteoporosis. You will also find helpful tips to improve bone health throughout your life. It’s never too late!! ⏰ 💪

Visit our website to set up an account and start making and changing your appointments at any time that suits you. No n...
20/10/2025

Visit our website to set up an account and start making and changing your appointments at any time that suits you. No need to wait until we're open!

https://www.goodcountryphysio.com.au/onlinebookings

You can make appointments or change an existing appointment up to 24 hours before your scheduled appointment time. If you are a late cancellation, please call us directly to let us know.

We have a late cancellation policy which can be found on our website. We really do appreciate as much notice as possible if you're unable to attend your appointment or class.

| 8762 1515
| 8752 2330
| 8767 4600
| 8755 1530

Address

157 Smith Street
Naracoorte, SA
5271

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+61887621515

Website

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