Naracoorte Pilates & Exercise Physiology

Naracoorte Pilates & Exercise Physiology Reformer & mat Pilates classes. 1:1 Exercise physiology for injury rehab & chronic disease management

Doing some study on flexibility training at the moment and how to integrate it into our Pilates classes. I’ll add some f...
16/04/2026

Doing some study on flexibility training at the moment and how to integrate it into our Pilates classes.

I’ll add some facts on socials as I go so you can all see what the latest research says about injury prevention, quality of life and maximum performance in relation to flexibility training.

Keep an eye out in your emails when your birthday comes around! Send me a message on your birthday to win a FREE class o...
14/04/2026

Keep an eye out in your emails when your birthday comes around! Send me a message on your birthday to win a FREE class or for my unlimited membership holders, a week FREE.

🎁

13/04/2026

What it looks like to come to a class.

⭐️ We primarily instruct from the floor, but get on the reformers if we need to demonstrate. ⭐️ We will come and adjust you as necessary and give continual verbal cuing to ensure you are doing the best you can and reaping all the benefits.

If you have been thinking about coming along, send us a message so we can talk you through it. 🩵

This Wednesday, come and join me in your lunch break for a 30 minute express class!Pricing 💰 $20 for a casual 30 minute ...
13/04/2026

This Wednesday, come and join me in your lunch break for a 30 minute express class!

Pricing
💰 $20 for a casual 30 minute class.

💰 If you’re on a membership, book as normal.

💰 If you have a class pack, I would advise purchasing a casual express credit as it’ll be cheaper than the 10 and 20 pack pricing. If you have a 50 pack, it’ll be cheaper for you to use one of those credits!

If you’re unsure, message me! 👏

Address

27 Robertson Street
Naracoorte, SA
5271

Opening Hours

Monday 6am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+61411678754

Website

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