Platform + Co

10/11/2025

Our VIP Tag School Program in action

07/11/2025

Part six of our chat with - what is moderate activity and establishing the right mindset when it comes to physical movement

05/11/2025

Part five of our chat with - the physical aspects of mental health and how modest activity has siginificant improvements on mental health conditions

03/11/2025

Part four of our chat with - how physical activity can fit into the workplace

31/10/2025

Part three of our chat with . City vs country, how we manage our mental health differently, and the resources available to us in rural communities

30/10/2025

Swimming lessons kicking off at the Manilla pool from November 12th!

These lessons are fully funded and primarily focus on developing water safety and confidence in young people. Please note, stroke correction is not a priority of the lessons. It will be addressed as apart of safe swimming but the lessons will not focus on strokes for competitive swim. The target audience are those children that need support in water confidence and abilities in the pool.

Bookings are available via our website now:
www.platformandco.com.au/bookings

Please email admin@platformandco.com.au for any questions. Please do not directly message our page as this is not regularly monitored.

29/10/2025

Part two of our chat with . How to manage the Health trifecta.

27/10/2025

Part One of our chat with on mental health & movement in the workplace.

15/10/2025

Stiff lower back?

Try these 3 movements to help with both lower back mobility and stability. 👌

08/10/2025

Narrabri!

We have 7 spots left in our upcoming learn to swim program for babies, 6months-12 months commencing next Tuesday at the Narrabri Pool.

We have opened up additional Thursday afternoons for children aged 1-2 and 3-4 years which are now available on the website.

We encourage parents and carers to take advantage of these fully subsidised lessons in our community. We understand the times don’t always align and have an additional submission form for you to express what suits you so we can try and accommodate everyone as best we can.
Please follow this form as our social media comments and direct messages are not regularly monitored.

This initiative supports young children to develop vital safety and survival skills, increase confidence in and around the water and reduce drowning rates across NSW. We are proud to offer these lessons fully subsidised to our rural communities

Follow the link to book or complete an EOI

Explore our comprehensive programs for school health and corporate wellness, including student development and Learn to Swim initiatives.