11/11/2025
Did you know the UV Index in Narromine is often extreme, especially between 11 am and 3 pm? During these hours, the sun’s ultraviolet (UV) rays are at their strongest and can cause skin damage in as little as 10 minutes.
Even on cool or cloudy days, UV rays can still reach your skin, so daily protection is a must.
Here’s how to stay sun safe 👇
🧢 Slip on protective clothing
🧴 Slop on broad-spectrum SPF 30+ (and reapply every 2 hours)
👒 Slap on a wide-brimmed hat
😎 Seek shade whenever possible
🌤️ Slide on sunglasses to protect your eyes
Remember, sunscreen isn’t just for the beach. Apply it every morning before heading out, whether you’re at work, school, or running errands.
Let’s stay sun smart and protect our skin this summer, Narromine! 💛