03/02/2026
School is back, and so is the daily lunchbox routine — raising an important question for families: how do we feed kids nutritious food without breaking the bank?
Rebecca Flavel, a Senior Dietitian based at Perth Children’s Hospital and diabetes researcher in the Rio Tinto Children’s Diabetes Centre at The Kids Research Institute Australia, has kindly shared her top tips for stocking a nutritious lunchbox on a budget.
Swipe through the carousel or read her full list of recommendations here: https://diabetes.thekids.org.au/news-and-events/back-to-school-how-to-pack-a-healthy-lunchbox/.
| | Rio Tinto Children's Diabetes Centre | Perth Children's Hospital and Health Service