SantéPlus+ Yoga in Nedlands WA

14/02/2023

Happy Valentine Day
“Love does not consist in gazing at each other, but in looking outward together in the same direction”
Antoine de Saint-Exupery ( who wrote Le Petit Prince)

13/02/2023

I am Back on the mat.
Transform your health & well-being with custom boutique yoga classes for middle-aged men & women in Nedlands. Join me Christine on Monday 8:15am & Tuesday 6:00pm. Experience balance & peace. 0423779771

29/10/2022

Pierre Soulages est décédé à l'âge de 102 ans, a appris mercredi l'AFP auprès d'Alfred Pacquement, ami de longue date du peintre et président du musée qui porte son nom à Rodez. Le célèbre peintre français n'a…

29/10/2022

Join us at Alliance Française de Perth for a French wine party! 🍷
Every year, the third Thursday of November is marked in France with celebrations of the Beaujolais wine production.

🤫On Thursday 17 November from 6:30pm, come and taste different wines from Beaujolais region. You will have the opportunity to taste 3 wines selected by our partner Maison M. Chapoutier and to eat some good cheese provided by Fromager d'Affinois 🧀, charcuterie 😋and enjoy live music 🎼

👉Book your ticket and experience the Beaujolais night like a real French:
https://www.afperth.com.au/community/event-rsvp/?event_id=544

Ticket include: 3 glasses of wines, plater of cheese and charcuterie
Vegetarian option on request.

11/10/2022

Thank you Gek Yoong for your lovely testimonial:
"Christine has been my yoga instructor for the last seven years.
She is a very patient, knowledgeable and understanding instructor.
In her classes, she takes into account our ages and capabilities and tailors her teaching to suit our needs.
She encourages us to try to the best of our abilities, but never to go beyond our limits.
Under her guidance, yoga has helped me to be more mindful of my thoughts and how my body responds to my mental state".

22/09/2022

22/09/2022

01/04/2022

YOGA for over 40s in Nedlands

Yoga, a self care approach to improve wellness.
The combination of movements, breathing exercises and meditation increases body balance, posture, flexibility and mindfulness.
For more info contact Christine: Ph 0423779771 or santeplus8@gmail.com
Quiet and convenient location in Nedlands, 45 Tyrell street.

MONDAY 8.15 - 9.30 am

TUESDAY 6.00 - 7.15 pm

03/11/2021

A free workshop for you ladies.

03/10/2021

Kathryn Barnes and I will conduct our next Wellness for Women workshop at the Nedlands Library on Sunday 10 October 2pm - 4pm, Book now as places are limited.
https://nedlands.evanced.info/signup/EventDetails?EventId=7400&fbclid=IwAR2idaV8Nk-P6P2_SJTTO6FcgHOzEfR-Bok8qK9L5CuJhCrwGGuNcPReV1w&backTo=Calendar&startDate=2021/10/03

19/08/2021

Kathryn and I held our 1st Wellness for Women workshop at the Nedlands Library: "La Joie de Vivre". Women enjoyed sharing, learning and getting together. Next workshop Sunday 12th Sept 2pm. Registrations open: https://nedlands.evanced.info/signup
Places limited to 14.

06/08/2021

"Feeling the oneness of yourself with all things is true love." - Eckhart Tolle

13/06/2021

Adorable

Adorable footage has emerged, showing the exact moment a lion dad meets his cub for the first time—winning more than a million hearts online. The video of lion dad, Tobia, crushing his front legs and bending down to greet his baby cub was one of the most shareable videos that Denver Zoo Shared in ...

06/04/2021

Le role des conseillers consulaire

17/03/2021

Ladies - This a FREE event.
How would you like to find ways to keep your life balance in good shape and optimise your wellbeing?
As you know growing older and going through life changes can be challenging and stressful.
So, if you want to regain control of your life and optimize your potential why not start exploring and discover what you could do?
On Saturday 20th March Kathryn Barnes and I will facilitate a FREE two-hour session on La Joie de Vivre.
Please click the link to register for this FREE event.
https://www.eventbrite.com.au/e/the-saturday-sessions-for-women-the-joy-of-living-tickets-142811560221

Kathryn and I work to support and inspire women to stay strong and to lead their life with joy and purpose.

Let's explore ‘La Joie de Vivre’ - a French saying which literally means having a cheerful enjoyment of life.