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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 5pm Saturday 10am - 5pm

Gippsland Counselling & Hypnotherapy

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Australia
Neerim South, VIC
Gippsland Counselling & Hypnotherapy

Hypnotherapist easing anxiety, addiction, and anger. Your ally and support in transformation. We believe in nurturing your well-being from the inside out.

Find Freedom from Anxiety and Achieve Weight Loss Goals with Gippsland Counselling & Hypnotherapy! 🌟

If anxiety has been holding you back from living your best life, we are compassionate and offer a safe, nurturing space to explore your fears, worries, and doubts. Through cutting edge counselling and hypnotherapy techniques, we empower you to overcome anxiety, cultivate resilience, and experience inner peace. In addition to our anxiety support, we offer holistic weight loss programs that are tailored to your unique needs. Our proven formulated programs combine expert guidance, meal plans, and targeted supplements to support you on your weight loss journey. With our approach, you'll not only shed kilos but also nourish your body, improve overall health, and achieve lifetime sustainable results. At Gippsland Counselling & Hypnotherapy, we understand that weight loss is not just a physical journey; it's an emotional one too. That's why we are committed to providing holistic support, addressing the underlying emotional factors that contribute to weight gain and emotional eating. Take that courageous step towards transformation today! Contact us to book your initial consultation and discover the power of our holistic approach to anxiety relief and natural weight loss. Let us guide you on a path to reclaiming your joy, confidence, and a healthier, more vibrant you with Gippsland Counselling & Hypnotherapy.

25/03/2025

Remember how it felt at Xmas, as a kid, when you opened up your present and got what you wanted!! I’ve been waiting since January for these, and unfortunately I’m not the most patient of people 🎉🤪

15/01/2025

Social anxiety can weigh heavily on students, especially in the high school environment. I often hear stories about the struggle of worrying about who to sit next to in class—something that may seem simple, but can feel overwhelming.

If you or someone you know is grappling with social anxiety and the desire to fit in, know that you’re not alone. I offer practical tips and strategies to manage social anxiety and build social confidence.

Let’s connect to explore how we can tackle these challenges together and empower students to navigate their social world with confidence! 💪✨

08/01/2025

🥳 Conquer the Fear of No One Showing Up! 🥳

Throwing a party can feel like a risk—what if no one shows up? 😬 That fear of rejection in social situations is real for many of us.

But fear not! I’ve got strategies to help you manage that social anxiety and build resilience. Imagine transforming those anxious thoughts into confidence and connection!

Let’s support each other in facing our fears and making every gathering a celebration! 🎊

01/01/2025

🥳 Happy New Year, Legends! 🥳

2025 is here, and it's time to unleash your wildest dreams! 🌟 Let’s leave behind what no longer serves us and embrace all the magic this year has in store.

Get ready for adventures, growth, and unforgettable moments! Together, let’s make this year the best one yet. Here’s to you, your goals, and a fabulous New Year ahead!

25/12/2024

🎄 Happy Christmas Day! 🎄

As we dive into the festivities today, let’s take a moment to celebrate the joy of togetherness and the spirit of giving! ✨

While we enjoy our holiday feasts and laughter, let’s remember those who might be facing tough times. A simple act of generosity can light up someone’s world!

Here’s to a day filled with joy, love, and the warmth of community. Let’s spread the Christmas spirit and make a difference together!

18/12/2024

Unlocking Self-Regulation Skills at Care Expo 🌟

I recently had an inspiring experience at the Care Expo, where I witnessed a remarkable individual demonstrate exceptional self-regulation skills during a panic game. It was a powerful reminder of how vital self-regulation is for managing our emotions and responses in various situations.

In our fast-paced world, mastering self-regulation can help us navigate stress and build resilience. I offer practical techniques such as mindful breathing, grounding exercises, and positive visualisation to empower you to respond effectively in challenging moments.

If you’re ready to enhance your self-regulation skills and improve your emotional wellbeing, let’s connect! Together, we can embark on a journey towards greater control and empowerment. 💪✨

04/12/2024

Do you remember the feeling of getting your first paycheck? 💸 Mine came from thinning trees in an orchard, and while it wasn't the most glamorous job, that first pay packet meant so much more than the money inside. It was a step into financial independence, a celebration of growth, and the beginning of understanding responsibility.

Milestones like these may seem small, but they’re powerful markers of how far we’ve come. 🎯 Whether it’s personal growth or a new career achievement, take time to celebrate these moments—they shape who we are.

What was your first job? Share your story, and let’s celebrate each milestone on this journey together!

27/11/2024

Are you tired of feeling tired all the time? 💤 The root cause might not be what you think. Sometimes, the exhaustion we feel comes not from physical work but from pretending to be someone we’re not. Wearing that mask day in and day out drains your energy, your confidence, and your sense of well-being.

Authentic living is the antidote. 💡 When you embrace your true self, you conserve your energy, find deeper meaning, and build the resilience needed to face life’s challenges. Self-care isn’t just about bubble baths—it’s about nurturing the real YOU.

Ready to drop the mask and reclaim your energy? Start with these simple self-care practices and embrace the benefits of living authentically.

20/11/2024

In high school, I felt like I had to wear a mask to fit in—constantly adjusting who I was depending on who I was around. This struggle of not knowing who I truly was followed me for years. But you don’t have to live like that.

Watch now to start your journey toward self-discovery with my #1 hot tip.

14/11/2024

🚧 Is Setting Boundaries Hard for You? 🚧
Saying “yes” when you mean “no” can be exhausting. If you’re struggling with boundaries, it’s time to reclaim your energy and honour your needs. Join me at Care Expo Sydney on Nov 15-16 to learn how to set boundaries that support your well-being.

✨ Embrace the power of no and start living authentically! ✨

11/11/2024

🌱 Feeling Alone in a Room Full of People? 🌱
Emotional loneliness is real. It's that quiet ache of feeling unseen, unheard, even in the presence of others. If this resonates with you, then my keynote at Care Expo Sydney on Nov 15-16 is where you need to be.

Join us to learn how to break the silence of emotional isolation and reconnect with your authentic self. You deserve to be truly seen, valued, and understood. 🌟

Let’s explore the path to deeper connection and self-worth.

10/11/2024

💡 Is People-Pleasing Draining You? 💡
Do you often say, “It’s fine,” when it really isn’t? People-pleasing can erode our sense of self over time. If this resonates, join me at Care Expo Sydney, Nov 15-16 to rediscover your voice and step out of the people-pleasing cycle.

✨ Let’s rewrite the script and live life on your terms! ✨

Address

Neerim South, VIC
3831

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 5pm
Saturday	10am - 5pm

Website

https://www.gippsch.com.au/

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