Evado Studios Nelson Bay

Evado Studios Nelson Bay Providing physiotherapy, exercise rehabilitation, personal training and small group fitness classes

Evado Christmas Party 2025 🎉🎄What a wonderful way to wrap up the year and acknowledge the wonderful community who make E...
19/12/2025

Evado Christmas Party 2025 🎉🎄
What a wonderful way to wrap up the year and acknowledge the wonderful community who make Evado what it is 😊
Thank you for celebrating with us!
See you back in the studio on Monday! 😉

A huge congratulations to our Fitness Manager Brendan, who has officially graduated after 7 long years of University tod...
18/12/2025

A huge congratulations to our Fitness Manager Brendan, who has officially graduated after 7 long years of University today with a Masters of Exercise Physiology with Distinction 🎓

All of your hard work and dedication has paid off and the whole team at Evado are extremely proud of you and your accomplishment! 💪🏼🌟

Stay tuned for a big announcement to come… 👀

A huge congratulations is in order for Physio/Athlete Development Client Milla, who finally returned to playing touch fo...
09/12/2025

A huge congratulations is in order for Physio/Athlete Development Client Milla, who finally returned to playing touch football today after a 16 month prehab/rehabilitation for her ACL reconstruction - Returning to sport on her 17th Birthday too! 🥳

This milestone is a testament to Milla’s determination and hard work and the whole team at Evado are so proud of you (Especially Emily 😉)!

Milla you’re a superstar! 💪🏼🤩🏉

Is an all-or-nothing mindset holding you back from starting? ✋You don’t need a “perfect” routine to make progress. You j...
04/12/2025

Is an all-or-nothing mindset holding you back from starting? ✋
You don’t need a “perfect” routine to make progress. You just need to start with what’s realistic and achievable for you at this point in time. That one session may be exactly what you need to build motivation, confidence and momentum. 💪

13/11/2025

Exciting announcement 📣
Mat Pilates is coming to 4pm Wednesdays starting November 26!
Classes will be initially limited to 6 people. BYO mat is essential.
Class goes live on Mindbody tonight at 6pm! Get your booking app ready! 📱

Bon voyage Zali! 🛫It’s a bittersweet goodbye - we are all so very excited for your next chapter, but we are all going to...
12/11/2025

Bon voyage Zali! 🛫
It’s a bittersweet goodbye - we are all so very excited for your next chapter, but we are all going to miss you so much! Thank you for being such a wonderful part of our team these past 3 years! We hope Canada 🇨🇦 is ready for you! Xo

06/11/2025

have you booked your classes for next week? Here’s a taster of what’s to come! 🥵🎶

06/11/2025

Why wait until January to start feeling happier, healthier, and stronger?
All it takes is one small step today - and that step could change everything.
You’ve got this! 💪
Not sure where to start? Send us a message - we’ll help you get moving in the right direction.

05/11/2025

Tay Tay but make it Pilates

04/11/2025

🎉Fitness Bingo is ON!🎉

The challenge kicked off yesterday, but it’s not too late to join in the fun!

Your Bingo card is waiting for you on the mirror, complete your squares, crush your goals, and win epic prizes! 🏆

🥇2-Week Free Membership
🥈1-Week Free Membership or 45-Minute PT Session
🥉$20 KIN Voucher or Pilates Socks

Let’s move, sweat, and WIN together this November!

30/10/2025

Thunderstruck ⚡️ Friday morning fun! What song do you want to see next? 🎶🎼🎵🎸 legs where burning after this!!

26/10/2025

We all say we’ll start when life slows down - but what if that never happens? 🤔

Between raising 4 kids, work and caring for her mum, Sarah almost didn’t reach out.

But she did. And in just a month, she’s training consistently four times a week and already feeling stronger and more energetic. 💪

We’re so inspired by the way she’s shown up for herself. It’s a nice reminder that putting yourself first isn’t selfish - it creates a positive ripple effect for everyone around you. ❤️

If you’ve been waiting for “the right time”… this is your sign.

Address

7 & 8/35 Stockton Street
Nelson Bay, NSW
2315

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30am
Thursday 6am - 7:30pm
Friday 6am - 5pm
Saturday 7am - 1pm

Telephone

+61240399915

Website

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Evado /e:vrdo/ v. 1 (ascend, result, climb, escape, rescue)

TARGET. PERFORM. ACHIEVE. Health is ongoing. Establish a baseline. Understand where you are headed. Set a target. Learn what is required. Focus & perform. Be prepared for twists & turns. Keep challenging yourself. Maintain the momentum. Enjoy the ride. Reward yourself along the way. Seek help when needed. Stay focussed. Achieve. Celebrate. Reassess. Set the bar higher.