Press Pause

Press Pause Remedial massage and Bowen therapist. Masks required

Happy 3rd birthday Bodhi!You have a special soul and life would not be what it is without you. ❤️🐾 ❤️ ❤️
12/04/2026

Happy 3rd birthday Bodhi!

You have a special soul and life would not be what it is without you. ❤️🐾

❤️ ❤️

A quick burst under the panel for Bodhi this morning. Looking after his body is just as important!Could he be more relax...
18/03/2026

A quick burst under the panel for Bodhi this morning. Looking after his body is just as important!

Could he be more relaxed?

❤️

It has been a while since I posted! This year is charging forward at great pace... no surprise there. Thankfully life ha...
16/03/2026

It has been a while since I posted!

This year is charging forward at great pace... no surprise there. Thankfully life has been just as busy as the shop.

A few birthdays and family visits were high on the priority list, and they didn't disappoint!

Hopefully I can get back into the swing of things and start focusing these messages on the myriad of benefits you can experience when you come and see me (and the puppies) at your next massage, Bowen or Near infrared/Red LED treatment at Press Pause!

Bookings online at www.presspausemassage.com.au

A sneaky beach run on our way to work this morning. ☀️ ❤️🐕🐾 🌊
21/01/2026

A sneaky beach run on our way to work this morning.

☀️ ❤️🐕🐾 🌊

Have you ever seen a more stunning piece of art that captured the perfect colours here in the Bay?This piece "Kiddies C...
08/01/2026

Have you ever seen a more stunning piece of art that captured the perfect colours here in the Bay?

This piece "Kiddies Corner" is just one of the many stunning works of . Check out her page if you haven't already!

What a beautiful painting to have hanging front and centre at Press Pause for all my lovely clients to enjoy.

☀️😎 ❤️

And I'm back with a bang!2026 has started strong and busy. No rest for the wicked they say *insert evil laugh*!I look f...
06/01/2026

And I'm back with a bang!

2026 has started strong and busy. No rest for the wicked they say *insert evil laugh*!

I look forward to catching up with many of you over the coming weeks and hope to see even more of you as the year progressed.

Let this be your year of healing.



www.presspausemassage.com.au

Wishing you a very Merry and safe Christmas!Thank you all for your continued support throughout the year. It had been my...
24/12/2025

Wishing you a very Merry and safe Christmas!

Thank you all for your continued support throughout the year. It had been my pleasure to work with you all.

I hope you have a wonderful break with you loved ones.

🎅 ❤️ 💕 🎁

Only a few weeks to go and limited spots available.Be sure to check the website for last minute cancellations, or messag...
07/12/2025

Only a few weeks to go and limited spots available.

Be sure to check the website for last minute cancellations, or message me to go on the wait list.

Vouchers are still available for.purchase in store.

I am looking forward to ironing out all your ailments before the festive season really kicks off.

See you soon!

Bookings online at:
www.presspausemassage.com.au

🎄

A gentle yet powerful treatment that addresses more than a pain point or "problem." The far-reaching ability of Bowen en...
22/11/2025

A gentle yet powerful treatment that addresses more than a pain point or "problem."

The far-reaching ability of Bowen ensures that musculoskeletal imbalances and muscle firing patterns are addressed at the same time as assisting in calming the nervous system. Thus increasing the body's ability to heal.

If you have given it a try, maybe it's time!

Bookings online at www.presspausemassage.com.au

❤️

Changes to opening hours!Yes, I am taking my own advice and cutting back my work hours.Starting this weekend, I will no ...
14/11/2025

Changes to opening hours!

Yes, I am taking my own advice and cutting back my work hours.

Starting this weekend, I will no longer be operating Saturdays. I am taking the opportunity to give my body some additional time to rest and recover.

This will ensure that I can continue to provide the very best treatments to you all each and every visit!

Happy Halloween 🎃 🕷️ 👻
30/10/2025

Happy Halloween 🎃 🕷️ 👻

I'm back to work today after a busy but refreshing break!A fleeting visit to Port Macquarie with the 3 fur bears. Some l...
20/10/2025

I'm back to work today after a busy but refreshing break!

A fleeting visit to Port Macquarie with the 3 fur bears. Some lo ely time in the garden and a plethora of jobs caught up on around the house.

I hope you have all been well and look forward to catching up with each of you over the next few weeks.

Bookings online at www.presspausemassage.com.au

🎄

Address

Shop 1, 59 Donald Street
Nelson Bay, NSW
2315

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

Telephone

+61249812621

Website

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