Holding Space For Healing

22/01/2026

Long weekend YOGA
Saturday - 8am - Outdoor yoga

Monday - 5:45pm - Soul Flow Yoga
- 7pm - Anvaya; a soothing blemd of Restorative and Yin yoga, closing with a guided meditation.

2/9 Stockton st
Nelson Bay
Holding Space For Healing

Bookings here www.hollycarter.com.au

20/01/2026

What Is Heart Connect Massage?

Heart Connect massage isn’t a single technique — it’s a holistic approach to healing the body, mind, and spirit.

Yasmaheena's treatments are a unique blend of Swedish and remedial massage, intuitive bodywork, and energy healing, woven together through years of hands-on experience. While the treatment is deeply nurturing and calming, it is not necessarily light. Pressure is always guided by the client — from gentle to very firm — and when deeper work is requested, supportive tools may also be used.

With a foundation in classical massage training, aromatherapy, and remedial techniques, Yasmaheena brings a deep understanding of movement and the physical body from her background as a professional ballerina, Pilates teacher, and fitness instructor. This allows her to offer practical support such as stretching, mobility guidance, or simple exercises when appropriate.

What makes the treatment connected is the presence behind the touch. Each session is delivered with intention, care, and deep listening — supporting the nervous system to soften and the body to release. Many clients describe entering a profoundly relaxed, almost meditative state.

Each treatment is gently completed with an energetic balancing of the heart and crown energy centres, infused with love and compassion — leaving clients feeling grounded, open, and deeply restored.

Heart Connect massage is both effective and nurturing: a meeting place between skilled therapeutic treatment and genuine, compassionate care.

Yasmaheena also offers Ignite Your Spirit Therapy, Pure Botanical Facials, and Raindrop Aromatherapy Treatment at Holding Space for Healing.

To book with Yasmaheena find her services here;

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

16/01/2026

16/01/2026

What is Spinal Flow Technique?

Developed by Chiropractor Dr Carli Axford over 20 years of research, observation and clinical success, it combines an understanding of the spine, the nervous system, and Life Force Energy into a single modality that harnesses the bodies innate ability to heal itself.

Spinal Flow Technique has effectively helped people with conditions including (but not exclusive to);

- Chronic Pain
- Headaches
- Fibromyalgia
- Chronic Fatigue
- Digestive Issues
- Reproductive Issues
- Anxiety
- Depression
- And more...

As your practitioner I will assess your current health issues and goals, perform a non-invasive physical review, and if I believe I can help you I will offer you an initial treatment immediately, and an ongoing plan from there.

Healing takes time, and I am here to support you on this journey!

11/01/2026

🌟 RELEASE THE YEAR OF THE SNAKE 🐍
WELCOME THE YEAR OF THE HORSE 🐴

Sacred Circle Ceremony
Wednesday 21st January 6:45-8:15pmspace.for.healing
A Transformative Gathering for Men & Women

Wednesday, January 21st, 2026
6:45pm - 8:15pm
2/9 Stockton Street, Nelson Bay

What Awaits You:

As we stand at the threshold between two powerful energies, join us for an intentional ceremony to honor what was and embrace what's coming.

✨ Release what no longer serves you from the Year of the Snake
✨ Celebrate all the wisdom you have gained from your challenges.
✨ Set powerful intentions for new beginnings
✨ Connect with community in sacred space
✨ Celebrate this astrological transition with breath work, guided meditation, and movement

Why This Matters:

The shift from Snake to Horse energy invites us to move from introspection to action, from stillness to momentum. This is your opportunity to shed the last few layers of the snake energy, consciously release old patterns and step into the wild, free spirit of the Horse year.

Led by Holly Carter
Certified Purna Yoga Teacher | Choreographer | Movement Guide

With 14 years of professional dance and deep expertise in yoga and breath work, Holly creates transformative spaces where you can reconnect with your authentic self.

Investment: $40
Limited to 20 Participants - Intimate gathering for deeper connection

Space is sacred. Your presence matters.

11/01/2026

This Week’s Availabilities & Loving Offerings ✨
We’re delighted to share our current offerings and welcome some beautiful new practitioners to the studio.

💙 Yoga – with Holly
Reconnect fully with your body, restore balance, and move energy through joyful expression.
Classes:

Monday: morning & afternoon
Wednesday: morning & afternoon
Friday: morning
Saturday: morning

💜 Facial Experience – with Pia
An extraordinary facial journey combining guided meditation, fascia release massage, red light therapy, and so much more — nurturing both skin and nervous system.
Available: Wednesday & Sunday

💚 Spinal Flow Technique – with Natasha
Release blockages, support your nervous system, and restore natural energy flow.
Available: Tuesday

❤️ Remedial Massage – with Sharlai
Targeted, therapeutic bodywork to support pain relief, recovery, and optimal movement.
Available: Tuesday, Wednesday, Thursday & Friday

💜 Heart Connect Massage and Ranidrop Aromatherapy Treatment (Women Only) – with Yasmaheena
Yasmaheena offers a deeply intuitive, heart-led massage experience, beautifully customised to each individual.
Available: Monday and Thursday

💛 Brazilian Lymphatic Drainage & Sculpting Face Lift Massage – with Aesha
Aesha offers her Discovery Package combining the two treatments in a blissful 90-minute session — deeply restorative and rejuvenating.
Available: Only one spot left - Monday 12th @ 12.30pm

💚 Crystalline Soul Healing, Reiki & Light Language – with Jacquie
Subtle yet powerful energy work to support clarity, alignment, and deep inner healing.
Available: Wednesday, Friday & Saturday

❤️ Lomi Lomi & Kahuna Massage – with Bec
A nurturing and flowing massage experience to help you calm the nervous system, fully relax and reset.
Available this week: Tuesday, Wednesday, Friday & Saturday

💛 Deep Tissue Bodywork – with Kasia
Kasia is fully booked this week. If you’d like to see her soon, we recommend booking ahead.
✨ Next availability: Tuesday, 20th January

💙 Quantum Human Design Readings – with Katrina
Gain clarity on your unique life path and energetic blueprint.
Available: Tuesday, Wednesday & Saturday

🔗 Bookings can be made here
https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

With love & gratitude,
Bec & Kasia 🧡

09/01/2026

It’s never too late to start! Move into the new year with Wild At Heart Yoga & Dance at Holding Space For Healing 💫

06/01/2026

The Heart Connect Massage is a deeply nurturing and effective experience for the body, heart and spirit!

Book now at

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

Heart Connect massage (women clients only)
A deeply nurturing massage that reaches beyond the physical, blending intuitive touch with heart centred energy healing. This treatment gently dissolves emotional and physical tension and reawakens the heart chakra leaving you in a deeply relaxed and euphoric state, inviting peace to flow freely once more. Remedial massage, stretching and perscriptive exercises can also be added to the treatment. Reconnect. Release. Revive

For booking go to
https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

23/12/2025

🌺 Last minute gift sorted!! 🌺 Our gift vouchers are available to purchase online and offer the ultimate experience of rest and relaxation 🌺

02/12/2025

Starting Friday
Prepare your body, mind and Heart for the holidays.
Feel grounded, peaceful and present.

Available in the studio or online.
7 days of Yoga, crystal sound bath, Soul Flow Dance and more...

At Holding Space For Healing
Stockton st
Nelson Bay.

Experience the full week or choose each offering.

My Heart to yours,
Holly.

19/10/2025

💙Need Some Love

Blending the flowing rhythms of Ka Huna Bodywork and HeartWorks Lomi Lomi, Bec offers a massage that feels like a beautiful, warm hug for your whole being. Each touch is infused with love — intentional, present, and deeply nurturing.

With firm yet gentle pressure, her hands move in a seamless, soothing dance above, below, and around the body, creating a continuous flow that feels both grounding and freeing.

It’s a delicious, heart-centered experience that melts away tension, softens the mind, and nourishes the spirit. You’ll leave feeling held, open, and beautifully realigned — body, heart, and soul.💙

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

17/09/2025

🌺 Ka Huna Massage – A Journey Back to Yourself

When was the last time you gave yourself the gift of Ka Huna?
This flowing, rhythmic bodywork is more than just massage – it’s a sacred dance of touch that soothes the nervous system, melts away tension, and invites you to release what no longer serves you.

Ka Huna is about coming home to your body. It’s about allowing yourself to be held, nurtured, and carried by the waves of movement – like the ocean itself reminding you that you are safe, supported, and whole.

At Holding Space for Healing, we are here to create that sanctuary for you.
To hold you in presence.
To help you soften.
To guide you into deep rest and renewal.

Your body remembers. Your spirit thanks you. It’s time.

With love,
Bec & Kasia 🌺

Book here 👇
https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start