Laze Infrared Saunas Nelson Bay

Laze Infrared Saunas Nelson Bay Your destination for rest & recovery
Infrared Saunas | Ice Baths | Float Therapy | Massage

08/02/2026

Toxin purge! Not the worst I’ve seen but still a good release. One of the best ways to release toxins is through saunas. 2-3 saunas a week is optimal.

Push less. Listen more.Rest is not avoidance — it’s intelligence.Welcome to Laze Wellness Collective.
06/02/2026

Push less. Listen more.
Rest is not avoidance — it’s intelligence.
Welcome to Laze Wellness Collective.

Begin with 45 minutes in our private infrared sauna, where deep heat melts tension and opens the body.Drift next into 60...
05/02/2026

Begin with 45 minutes in our private infrared sauna, where deep heat melts tension and opens the body.
Drift next into 60 minutes of magnesium-rich bliss in our gently heated float pool, restoring muscles and calming the nervous system.
Finish with a 60-minute hands-on massage, grounding you back into your body and self love.

Gift cards available online/in shop. Call to make the booking and our staff will take care of the details. https://lazewellnesscollective.com.au/giftvouchers

Bookings essential
30/01/2026

Bookings essential

Ever wondered what’s ACTUALLY happening inside your body during a cold plunge?It’s not just willpower - there’s fascinat...
30/01/2026

Ever wondered what’s ACTUALLY happening inside your body during a cold plunge?

It’s not just willpower - there’s fascinating science behind every second in the cold.
From the initial shock response to the dopamine surge that can last all day, your body goes through an incredible transformation in just 5 minutes.

The best part? The benefits continue for HOURS after you get out. That mental clarity, reduced inflammation, and natural high aren’t placeholders - they’re real physiological responses. https://lazewellnesscollective.com.au/

Laze Wellness Collective is excited to share that Ellen from Cosmetics by Ellen (a Registered Nurse and Nurse Practition...
28/01/2026

Laze Wellness Collective is excited to share that Ellen from Cosmetics by Ellen (a Registered Nurse and Nurse Practitioner) will be visiting Laze on Wednesday, 18 February to offer IV Vitamin Therapy

This will be Laze’s first IV day, with plans to offer ongoing visits if there is enough interest.

IV vitamin therapy involves the delivery of vitamins and nutrients directly into the bloodstream. Treatments are tailored following an individual health assessment and are commonly chosen to support energy levels, recovery, hydration, skin health, stress support, and overall wellness.

IV options include:
💧 Immune & Energy Boost – commonly chosen for immune support and fatigue
💧 Ultimate Wellness – a comprehensive option for overall vitality and recovery
💧 Glamour & Glow – often chosen to support skin health and radiance
💧 Focus & Metabolise – popular for focus, metabolism and stress support
💧 Stress Relief – designed to support the nervous system during busy or demanding periods
💧 NAD+ Infusion – a longer infusion commonly chosen for fatigue, focus and cellular wellness

Custom IV drips and selected IV or IM add-ons may also be available following assessment.

📌 Please note: A deposit will be required to secure all IV bookings.
For further information about the IV drips, you can:
View the full menu online
Contact Ellen directly
Or call Laze Wellness Collective 0407416796 for appointment details and availability

Address

Shop 2/11 Yacaaba Street
Nelson Bay, NSW
2315

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 3pm
Sunday 8am - 1pm

Telephone

+61407416796

Website

https://lazeinfraredsaunas.floathelm.com/booking

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