Mind & Body: Reformed

Mind & Body: Reformed Mind & Body: Reformed is a Reformer Pilates and Aerial Yoga studio located in Nerang.

🎄 Merry Christmas & Happy New Year 🎄As the year comes to a close, we just want to say a huge thank you to every single o...
24/12/2025

🎄 Merry Christmas & Happy New Year 🎄

As the year comes to a close, we just want to say a huge thank you to every single one of you for your ongoing support, kindness, and commitment to our studio this year. 💛

Whether you joined us for reformer Pilates, aerial yoga, challenges, retreats, or simply showed up for yourself each week — we are so grateful to have such an incredible community.

We’re so excited for what’s ahead and can’t wait to move, grow, and celebrate with you all in 2026. 🥂✨

Wishing you and your loved ones a safe, happy, and relaxing Christmas and New Year.

With love,
The Mind & Body: Reformed Team 🤍

⭐️⭐️⭐️⭐️⭐️
22/11/2025

⭐️⭐️⭐️⭐️⭐️

✨ Congratulations Georgia! ✨Today we’re celebrating our beautiful member Georgia on her wedding day! 🤍💍Georgia, we’re al...
20/11/2025

✨ Congratulations Georgia! ✨

Today we’re celebrating our beautiful member Georgia on her wedding day! 🤍💍

Georgia, we’re all so excited for you as you step into this next chapter. Your kindness, positivity, and dedication brighten every class, and we couldn’t be happier to see you say “I do” to Isaac today.

Wishing you and Isaac a lifetime filled with love, laughter, and all the magical moments you both deserve. Enjoy every second of your special day! 🤍✨

From all of us at Mind & Body: Reformed — congratulations, gorgeous bride! 💐

Fuel for your body, fuel for your class. Nutrition and movement go hand in hand.
20/11/2025

Fuel for your body, fuel for your class. Nutrition and movement go hand in hand.

Stronger core, better posture, and more control in every class. Avoid these common habits in reformer, mat, and aerial c...
17/11/2025

Stronger core, better posture, and more control in every class. Avoid these common habits in reformer, mat, and aerial classes and feel the difference.

💕Meet our new instructor - Breeze 💕Breeze enjoys practicing Pilates and creating mindful yet challenging flows, as well ...
14/11/2025

💕Meet our new instructor - Breeze 💕

Breeze enjoys practicing Pilates and creating mindful yet challenging flows, as well as playing and walking her dog Olive in her spare time.

With years of experience in Pilates she decided to take her passion to the next level and create a fulfilling career, empowering and providing a safe space for everyone in the room.

Her teaching style is definitely spicy and focusing on building up layers on simple & effective moves.

💕Meet our new instructor - Tiarne 💕Tiarne brings a strong foundation in movement, with 11 years of technical dance train...
14/11/2025

💕Meet our new instructor - Tiarne 💕

Tiarne brings a strong foundation in movement, with 11 years of technical dance training and 4 years of dedicated dance teaching experience.

She’s fully qualified in both Mat and Reformer through Studio Pilates and also holds her Certificate III & IV in Performing Arts.

Her dance background gives her a unique eye for alignment, fluidity, and control — qualities that shine through in every class she teaches.

You’ll find Tiarne leading dynamic, flowing sessions that blend strength, precision, and creativity. Her warm energy and supportive teaching style make clients feel confident, encouraged, and empowered every time they step onto the reformer.

Your toolkit for a stronger, more flexible body. What’s your favourite prop to work with?
14/11/2025

Your toolkit for a stronger, more flexible body. What’s your favourite prop to work with?

🌟 New Classes Starting Soon! 🌟We’ve added more ways to move with us at Mind & Body: Reformed 🙌✨ Reformer Pilates • Monda...
13/11/2025

🌟 New Classes Starting Soon! 🌟

We’ve added more ways to move with us at Mind & Body: Reformed 🙌

✨ Reformer Pilates
• Mondays 5:10 am — starting Monday 24 November
• Wednesdays 5:10 am — starting Wednesday 26 November
• Wednesdays 4:30 pm — starting Wednesday 19 November

🔥 Athletic Mat Pilates
• Thursdays 6:00 am — starting Thursday 27 November

🧘‍♀️ Reformer Pilates Yin Stretch
• Mondays 12:30 pm — starting Monday 24 November

Whether you want to build strength, challenge your endurance, or unwind with mindful movement — there’s something here for you.

Bookings are now open! Secure your spot on the website or through the app. 💪

12/11/2025

I don’t know about you, but leg circles provide the perfect combination of stretch and work. Hands down.

Agree or disagree? Is there anything better?

💚 Did you know we have an experienced on-site physiotherapist right here at Mind & Body: Reformed?We’re proud to work al...
04/11/2025

💚 Did you know we have an experienced on-site physiotherapist right here at Mind & Body: Reformed?

We’re proud to work alongside Renee from artisticsportsphysiotherapy, who brings a wealth of knowledge and experience — especially when it comes to movement, injury prevention, and rehabilitation.

If you’re coming back from an injury, we collaborate closely with Renee to tailor your sessions and support your recovery — whether you’re doing Reformer Pilates or Aerial Yoga.

Together, we’ll help you move safely, rebuild strength, and feel confident in your body again.

Got questions? Chat to your instructor or reach out to find out how we can help! 🌿

Stretching isn’t just for the end of a workout. It helps your body recover, boosts circulation and even helps your mind ...
02/11/2025

Stretching isn’t just for the end of a workout. It helps your body recover, boosts circulation and even helps your mind slow down.

What’s your favourite way to stretch?

Address

36 Lawrence Drive
Nerang, QLD
4211

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 10am
Saturday 7am - 10am

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