Shari Ware

Shari Ware Walking with you to a healthier, organic life. 🌱 Empower and evolve daily with S.T.E.P.S. 🚀 There is so much more to it than that.

I am Shari Ware, a busy mum who spent many years putting everyone else ahead of myself because I believed that everyone else was more important than me and that I wasn’t deserving. It led me to a place where I was over 180 kg and in a world of pain physically, mentally and emotionally, whilst portraying the stereotypical picture of being “fat and happy” to the world. Back in 2010, after many years of being morbidly obese, I finally found my “WHY Power” which enabled me to make changes, one at a time, to release 100kg. I learned so much on my journey and one of the biggest things I learned is that it’s not about “eating less and moving more”. I empower and support busy mums just like yourself, to implement small daily healthy changes in their lives by using neuroscience to hack their brains. I’ll help you to understand why you do what you do and how to use habit science to create healthy habits in your life that serve you and to stop unhealthy habits that aren’t, in a way that’s easy, sustainable and FUN! I’ll help you to learn to love yourself along the way so that you continue to do what you need to do for you, without feeling selfish or guilty….even if it sounds impossible to you right now….enabling you to give so much more from your overflowing cup.

22/12/2025

Soft colour at sunrise and sunset today.
🌅
Not dramatic. Not perfect.
Still a win.
💜
Between those moments was a PJ day, sleepy dogs, and quiet connection.
Sometimes that’s the whole point.
✨

21/12/2025

Bold colour showed up early this morning.
🌅
Natural light plays a role in how our internal clocks stay regulated.
🧠
Research shows it’s consistency — not perfection — that supports mood and sleep over time.
🌿

20/12/2025

Some mornings don’t give much at first. 🌫️
This one made me work to find even the smallest hint of colour. 🌅
But it was there — and that felt like enough to start the day. 🌱

The evening flipped the script. 🌄
Golden light through the trees, right when I thought the day was done. ✨

Did you notice a small win today — even if it took effort to spot? 💭

19/12/2025

Friday Funny time!
😄
B ME Bites 67 is out — a simple pause before the year ends. A gentle invitation to reflect before the holiday rush ramps up.
💜
Check out the comms for the full episode.
🧐

19/12/2025

Morning arrived with beautiful bold colour.
🌅
That alone made the pause worth it.
⏸️
This little one stayed close and reminded me what connection looks like.
🐾
The day ended in fire through the trees.
🔥
What helped you slow down today?
💭

18/12/2025

This didn’t look important.
🌫️
The morning was grey and quiet.
🌥️
Not much to notice at first glance.
👀
By sunset, daylight still showed up, breaking through the trees.
🔥
🌳
Science shows daylight influences our internal clocks and has measurable ties to mood and sleep quality.
🧠
Still enough to matter.
✨
Did you notice something small like this today?
💭

16/12/2025

Grey everywhere… and then colour broke through.
🌅
The sunrise didn’t give up easily this morning.
The grey hung on, but the colour still found a way.
🌤️
By sunset, the grey had the final say.
Nature doesn’t always repeat itself — and that’s part of the beauty.
✨
Did your day have a moment like that?
💜

16/12/2025

The day started with a strong sunrise 🌅

Near the end of the day, while searching for the sunset in the backyard, I crossed paths with the local lizard — Larry 🦎
He was watching me out of the corner of his eye. I kept my distance. He stayed put. Connection made and an understanding reached. 🤣

The day finished with golden light through the trees ✨
One of those days where nothing needed fixing.

Did you notice anything small like that today?

15/12/2025

Fresh air isn’t just about cooling the house 🌬️
Studies show that even a few minutes of fresh air can help the brain reset, support focus, and gently calm the nervous system 🧠✨

This morning reminded me how powerful simple things can be — light, air, and a moment of pause 🌅
Sometimes the smallest changes make the biggest difference 💛

What’s one simple thing that helps you reset when the day feels full?
🧐

14/12/2025

Some mornings feel different before you know why 🌅
A soft sunrise… the moon still watching on 🌙
Then new blooms appeared overnight 🌸 red + purple, unfolding in their own time
Nature doesn’t rush 🌿 it just shows up
And somehow… the day closed in gold ✨
What was your “small magic” moment today?

13/12/2025

Day 243 B ME Sunlight Bites
🌅
I thought it was just an ordinary day.
Soft colour at sunrise. Nothing suggesting more.
✨
Then something unexpected happened — and I felt a genuine shift.
Chosen in a moment I didn’t see coming.
🌫️
The sunset offered no colour at all. Just grey.
And somehow, that felt fitting.
💛
The sky was grey — and that was okay.
Has a day ever surprised you like that?
🤍

12/12/2025

It’s Friday — which means it’s time for the Friday Funny!
😄
And a new Effortlessly Organic Living newsletter is out.
🌿
This edition is perfect if you’re short on time but still want thoughtful, low-tox gift ideas that don’t feel rushed or complicated.
🎁
Check out the comms for the full episode.
🎅

Address

Nerang, QLD

Telephone

+61402867687

Website

https://shariware.com/BME

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Welcome to FAB New Body - Healthy Transformations for Bigger Women. If you find yourself here, then there is a reason for that and it is time to ask yourself a question. Are you ready to say YES to YOU?!! If you are ready to embrace the FAB New Body lifestyle, if you are ready to find your “Why Power!” and your belief then you CAN absolutely change your story one change at a time and find YOUR fabulous! When you find your “Why Power!”, you don’t NEED will power!

If you are ready to take the first step and want to know the 3 steps to successful long term weight loss, grab my FAB New Body Blueprint by clicking on the Learn More button on my page. I can’t wait for you to get started on your journey to creating the most FAB you that you can be!