Shari Ware

Shari Ware Walking with you to a healthier, organic life. 🌱 Empower and evolve daily with S.T.E.P.S. 🚀 There is so much more to it than that.

I am Shari Ware, a busy mum who spent many years putting everyone else ahead of myself because I believed that everyone else was more important than me and that I wasn’t deserving. It led me to a place where I was over 180 kg and in a world of pain physically, mentally and emotionally, whilst portraying the stereotypical picture of being “fat and happy” to the world. Back in 2010, after many years of being morbidly obese, I finally found my “WHY Power” which enabled me to make changes, one at a time, to release 100kg. I learned so much on my journey and one of the biggest things I learned is that it’s not about “eating less and moving more”. I empower and support busy mums just like yourself, to implement small daily healthy changes in their lives by using neuroscience to hack their brains. I’ll help you to understand why you do what you do and how to use habit science to create healthy habits in your life that serve you and to stop unhealthy habits that aren’t, in a way that’s easy, sustainable and FUN! I’ll help you to learn to love yourself along the way so that you continue to do what you need to do for you, without feeling selfish or guilty….even if it sounds impossible to you right now….enabling you to give so much more from your overflowing cup.

28/01/2026

Sunrise didn’t make it easy today 🌅
But persistence paid off

Even when the sky keeps us guessing, nature still shows up 💛

Day 289 B ME Sunlight Bites 😎

27/01/2026

Colour at sunrise 🌅
A few quiet moments to organise the mind

Studies suggest that morning journaling can help support clarity and focus throughout the day 💛

Day 288 B ME Sunlight Bites 😎

26/01/2026

No colour at sunrise 🌫️
But connection brought the colour

Time with the people (and pups) that matter most has a way of filling the day 💛

Day 287 B ME Sunlight Bites 😎

25/01/2026

A grey start 🌫️
But nature still had something to offer 🌿

It’s interesting how beauty often shows up quietly, right in front of us 💛

Day 286 B ME Sunlight Bites 😎

24/01/2026

This morning started gently 🌅
No rush. Less noise. More calm.

Research continues to show that quieter mornings can support the nervous system — and that early calm can carry through the day 💛

Day 285 B ME Sunlight Bites 😎

23/01/2026

It’s Friday, which means it’s time for the Friday Funny
😄
The latest B ME Bites is out, exploring the kind of reset that arrives when the energy shifts — not forced, not rushed, just real.
✨
Check out the comms for the full episode.
💬

23/01/2026

A full day ahead 🌅
Filled with movement, conversations, and reconnections 💛

It’s often the people woven through the day that make it feel complete 😍

Day 284 B ME Sunlight Bites 😎

22/01/2026

Sunrise delivered 🌅
Colour to begin the day 💛

And then the day closed like this 🌇
A reminder that nature often gets it right without needing anything extra

Day 283 B ME Sunlight Bites 😎

21/01/2026

Faint colour at sunrise 🌅
A small pause before the day speeds up 💛

Starting with water before screens can gently support hydration and focus
Nothing fancy — just supportive

By sunset, it all shows 🌇

Day 281 B ME Sunlight Bites

19/01/2026

Not much at sunrise 🌅
But enough to begin the day 💛

The real gift arrived later
An evening walk, a shared sunset, and one of those moments that quietly stays with you 🌇

Day 281 B ME Sunlight Bites 😎

19/01/2026

Grey to start 🌫️
But the day had other plans 💛

Sunset more than made up for it — generous colour and a moment worth pausing for 🌇
Even better shared

Day 280 B ME Sunlight Bites

18/01/2026

Colour showed up at sunrise 🌅
And it felt like a good reminder 💛

A short walk early in the day can quietly contribute to your step count 👣
Without it needing to feel like a chore 🌿

By sunset, it all adds up 💯

Day 279 B ME Sunlight Bites 😎

Address

Nerang, QLD

Telephone

+61402867687

Website

https://shariware.com/BME

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Our Story

Welcome to FAB New Body - Healthy Transformations for Bigger Women. If you find yourself here, then there is a reason for that and it is time to ask yourself a question. Are you ready to say YES to YOU?!! If you are ready to embrace the FAB New Body lifestyle, if you are ready to find your “Why Power!” and your belief then you CAN absolutely change your story one change at a time and find YOUR fabulous! When you find your “Why Power!”, you don’t NEED will power!

If you are ready to take the first step and want to know the 3 steps to successful long term weight loss, grab my FAB New Body Blueprint by clicking on the Learn More button on my page. I can’t wait for you to get started on your journey to creating the most FAB you that you can be!