FitLife Health

FitLife Health FitLife Health provides Japanese Acupuncture and Moxibustion, plus Jing Fang Chinese Herbal Medicine.

Marc and Toni Webster provide Japanese style Acupuncture and Moxibustion, Jing Fang Chinese Herbs and Shiatsu massage.

🎄 End-of-Year Clinic Update 🎄With Christmas just around the corner, I have two clinic days left before the break — tomor...
19/12/2025

🎄 End-of-Year Clinic Update 🎄

With Christmas just around the corner, I have two clinic days left before the break — tomorrow (Saturday) and Monday.

If you’d love a treatment before Christmas but can’t find a time online, send me a text and I’ll do my best to fit you in. 🌿

📱 Text Toni: 0403 575 439

The clinic will then be closed for the Christmas period, and I’ll be back in the clinic on Monday 29th January.

Wishing you a calm, cosy and gentle lead-up to Christmas. Toni ☺️ ✨💚

🌿 Holiday Digestive Support (Simple & Gentle) 🌿The festive season often means richer foods, more sugar and alcohol, and ...
15/12/2025

🌿 Holiday Digestive Support (Simple & Gentle) 🌿

The festive season often means richer foods, more sugar and alcohol, and less routine.
Enjoy it — just give your body a little extra support along the way.

One simple habit that helps: warm ginger tea, morning and night.

In Chinese medicine, warmth supports digestion.
Warm teas help protect digestive function, reduce bloating, and support circulation — especially when we’re eating and drinking more than usual.

🌱 Ginger warms the Stomach and Spleen, supports digestion, moves Qi, and helps ease heaviness and nausea.

🍋 Optional lemon helps gently move stagnation after rich foods (just a squeeze).

🍯 Optional honey soothes and nourishes digestion — add once the tea has cooled slightly.

✨ How to make it:
• 3–5 thin slices fresh ginger
• Hot (not boiling) water
• Steep 5–10 minutes
• Add lemon or honey if desired

It’s not about restriction — just gentle, seasonal support. 🌿✨

08/12/2025

🌿 Point Focus: ST36 — “Zusanli” 🌿

A gentle look at one of the most supportive acupuncture points.
ST36 strengthens digestion, boosts energy, supports immunity and helps the body feel grounded and centred.

Many people feel a wave of calm as soon as this point is activated — it’s one of my favourites for creating balance at the start of a new week.

A small needle with a big impact.
✨ Bookings: fitlifehealth.com.au

#️⃣

Gift vouchers are now available for both:✨ FitLife Health (acupuncture + wellness)✨ FitLife Martial Arts (Kung Fu, Tai C...
04/12/2025

Gift vouchers are now available for both:

✨ FitLife Health (acupuncture + wellness)
✨ FitLife Martial Arts (Kung Fu, Tai Chi, Qigong)

A perfect Christmas gift for anyone who loves feeling calm, strong or supported.
Text Toni: 0403 575 439

Your pulse quietly reflects the wellbeing of your organs.As I feel each position, it gives insight into:• Liver – how sm...
03/12/2025

Your pulse quietly reflects the wellbeing of your organs.
As I feel each position, it gives insight into:

• Liver – how smoothly your Qi and emotions are moving
• Heart – the state of your mind, sleep, and spirit
• Spleen/Stomach – nourishment, digestion, and day-to-day energy
• Lungs – breath, boundaries, immunity, and the skin
• Kidneys – hormones, stress resilience, and long-term vitality

It’s a holistic check-in that helps me choose the most supportive treatment for you each session.

Taking my own advice this weekend: rest, calm, sunshine and slow moments.My family surprised me with four nights away fo...
27/11/2025

Taking my own advice this weekend: rest, calm, sunshine and slow moments.
My family surprised me with four nights away for my 50th, so I’ll be back in the clinic next Wednesday. ☀️🌿

26/11/2025

Peppa’s wellness tip: fun counts as self-care too 🐾💛
Do something today that makes you smile. 😀



Every acupuncture treatment is tailored to how your body is feeling today —whether you need help with stress, tension, s...
24/11/2025

Every acupuncture treatment is tailored to how your body is feeling today —
whether you need help with stress, tension, sleep, digestion or emotional balance.

To support you beyond the treatment room, I often add a Pyonex press needle to Shenmen, an ear point known as the “Spirit Gate.”

Shenmen helps calm the mind, ease overwhelm, settle the nervous system, and encourage deeper rest.

Pyonex press needles feel like a tiny sticker, and they stay on for up to a week to provide ongoing, gentle support between sessions.

A personalised acupuncture treatment + Shenmen is a beautiful way to start the week feeling more grounded. 🌿✨

Toni - FitLife Health – Nerang
0403 575 439

If you’ve never had acupuncture before, you might be surprised by how gentle it is.My treatments are slow, calming, and ...
21/11/2025

If you’ve never had acupuncture before, you might be surprised by how gentle it is.

My treatments are slow, calming, and designed to help your body soften and unwind.

When the first needle goes in, most people say, “Oh… is that it?”
And then their whole system drops into relaxation. 🌿✨

FitLife Health – Nerang
0403 575 439
www.fitlifehealth.com.au

19/11/2025

Peppa is starting her day with a gentle massage — her favourite nervous system reset.
A little reminder to make space for calm in your week too. 💛🐾



Facial acupuncture isn’t just for skin — it helps relax facial muscles, calm the mind, and soften stress patterns held i...
16/11/2025

Facial acupuncture isn’t just for skin — it helps relax facial muscles, calm the mind, and soften stress patterns held in the face.

Where tension melts, glow follows. ✨

Your space to soften, breathe, and unwind.Whether you come in for acupuncture, moxa, Shiatsu, or a facial…this room is d...
14/11/2025

Your space to soften, breathe, and unwind.
Whether you come in for acupuncture, moxa, Shiatsu, or a facial…
this room is designed to help your nervous system slow down and reset.

✨ A calm body heals better. ✨

FitLife Health – Nerang
0403 575 439

Address

Unit 3, 12-20 Lawrence Drive
Nerang, QLD
4211

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61403575439

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Who is FitLife Health

The FitLife Health Clinic is run by husband and wife team, Marc and Toni Webster. Marc and Toni compliment each other, bringing together Chinese and Japanese acupuncture, cosmetic acupuncture, Shiatsu massage, Cupping, Gua Sha, Moxibustion, Tuina massage, TCM and Jing Fang herbal medicine, Food and Lifestyle therapy, Sotai, Bloodletting, Stretch Therapy and Chinese Martial Arts to the Mudgeeraba, Robina, and wider Gold Coast community.

They are fully qualified practitioners with Masters of Acupuncture from University of Western Sydney, providing relaxing and therapeutic treatment, and education on improving your health and lifestyle.

Marc is also a 6th Degree Master of Circular Tong Long Kung Fu, one of two of the highest graded students in Australia after his own Sifu. He is skilled in the arts of Chen, Yang, and Sun style Tai Chi, many forms of Qigong, and Xing Yi Quan. He runs a full time martial arts school in Mudgeeraba. Marc has taught locally, nationally, and internationally. The performance arm of his school also demonstrates across the state with martial arts and Chinese Lion and Dragon dancing.

If you want better health, vitality, and wellbeing, or need treatment for a specific condition, or you just want to start a meaningful exercise regime, then don’t hesitate in contacting us today.