Bottoms Up Colonics

25/11/2025

Most people think that by the time you reach your eighth Rojas colon hydrotherapy session, there’s nothing left to release. But the body never works on our timeline. It works on its own truth.

In training this week, one of our students experienced a deep intestinal release.

What you see on the table is never just waste leaving the body. It is story, tension, memory, protection. And sometimes the body waits until it can trust the process before it opens that last locked door.

This is why the Rojas method refuses the idea of force or hurry. We work with the body’s own rhythm, allowing hydration, presence and gentle guidance to do what intensity never can.

**p

16/11/2025

Watch out Hobart City 🌀💧💙

Meet Malcolm and Kim, co-founders of Bottoms Up Colonics Hobart City. Please feel free to visit our website for further information, to address any queries, and to book appointments. We are opening soon and look forward to supporting your inner health and wellness journey.

11/11/2025

Preparing for Parenthood Together👶🏻🫶🏻

Preparing for a family? Your internal health matters more than you think.

Rojas Colon Hydrotherapy supports both partners in their fertility journey - from detoxification to improved nutrient absorption, hydration and emotional wellness.

This isn’t just about cleansing. It’s about creating the right conditions to support new life.

👫 A collaborative approach for couples
🌀 Pre-conception & post-baby support
💧 Natural, safe and deeply supportive

📍Book your session with us today to make your dreams come true → https://bottomsupcolonics.com.au/

05/11/2025

𝗗𝗲𝗵𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻: 𝗧𝗵𝗲 𝗠𝗼𝘀𝘁 𝗢𝘃𝗲𝗿𝗹𝗼𝗼𝗸𝗲𝗱 𝗖𝗮𝘂𝘀𝗲 𝗼𝗳 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻

Constipation is one of the most common digestive complaints and yet, most people reach for fibre, laxatives, or probiotic drinks before they reach for the one thing their body is likely crying out for: water.

Dehydration is the number one, most overlooked cause of constipation. Why? Because your body is hardwired to prioritise survival. When you’re not drinking enough water (or not absorbing it at a cellular level), your body draws moisture from wherever it can. That includes your colon.

The large intestine is where your body reabsorbs water from waste. But when hydration is low, it pulls too much, leaving your stool dry, hard, and difficult to pass. The result? Sluggish elimination, bloating, straining, discomfort, and a cascade of symptoms that go far beyond the bowel.

And here’s the thing: it’s not just about drinking more water. It’s about absorbing it. That requires minerals, nervous system regulation, and proper gut function, because you don’t hydrate just by sipping, you hydrate by assimilating.

At Bottoms Up Colonics, we work at the level of cellular hydration, restoring the body's natural ability to receive and release through gentle, structured water colon hydrotherapy. We help re-establish flow, not just of waste, but of energy, clarity, and vitality.

If you’re constipated, bloated, or feeling heavy and stuck, it might not be what you’re eating. It might be what you’re not absorbing.

Hydration is not optional. It’s foundational. Constipation is not normal. And it’s not something you have to live with.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

04/11/2025

𝗠𝗲𝗲𝘁 𝗦𝘂𝘇𝘆 𝗪𝗶𝗹𝘀𝗼𝗻

Meet Suzy Wilson, the visionary founder of Bottoms Up Colonics, whose life-changing journey began over 25 years ago and continues to inspire holistic health practices today.

What started as a small shed an hour north of Mackay has blossomed into a transformative wellness movement. Suzy's passion for colon hydrotherapy was sparked by her own personal healing experience, and it quickly became her mission to share this powerful modality with the world. Before the days of gut-brain research and microbiome awareness, Suzy intuitively knew that the body’s gut health was intricately tied to emotional well-being, immune function, and the nervous system.

Driven by this understanding, Suzy pursued further training in colon hydrotherapy under the guidance of Luis Rojas, who inspired a technique that goes beyond simple elimination. Through Rojas Colon Hydrotherapy, Suzy developed a holistic approach that focuses not just on detoxification but on cellular hydration and deep healing of the entire body. It's through this technique that we’re able to address the root causes of imbalance and promote true wellness. Hydration is key. Without it, the body cannot heal. Our vision is to help clients achieve radical well-being through enhanced cellular hydration.

Suzy’s commitment to healing extends beyond her clinics. As the only approved training provider of Rojas colon hydrotherapy in Australia through IICT (International Institute of Complementary Therapies), she mentors future colon hydrotherapy practitioners at the Australia International Colon Hydrotherapy Training Centre (AICHTC), ensuring the highest standards of care and knowledge.

At Bottoms Up Colonics, our mission is clear: to heal Mother Earth, one belly at a time. We empower our clients to reconnect with their bodies, restore balance, and create space for healing, both internally and in the world around them.

Thank you, Suzy, for your dedication to guiding so many on their journeys to better health, wellness, and deep, lasting transformation.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

04/11/2025

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱’𝘀 “𝗯𝗮𝗱 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿” 𝗶𝘀𝗻’𝘁 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿𝗮𝗹 𝗮𝘁 𝗮𝗹𝗹… 𝗯𝘂𝘁 𝗽𝗮𝗿𝗮𝘀𝗶𝘁𝗶𝗰?

Pinworms are one of the most common parasitic infections in children, yet one of the least talked about.

They’re small, white worms that live in the colon and crawl out at night to lay their eggs around the a**s, causing intense itching and restlessness. But they do more than disrupt sleep.

They hijack the nervous system. They stir up irritability, anxiety, aggression, nail biting, teeth grinding, bed-wetting, and emotional outbursts that seem to come from nowhere.

We see this often in the clinic: A child struggling to regulate, unable to sleep, melting down, or “acting out”, only to later discover a gut full of parasites. And once treated? The light returns. The calm returns. The child returns.

Pinworms are transmissible, persistent, and often missed in standard tests. They feed on sugars, thrive in overstimulated nervous systems, and tend to appear when the gut terrain is out of balance.

So if your child has suddenly become more reactive…
If their sleep is fractured…
If they can’t seem to sit still or settle down…
Don’t rush to discipline.
Look to the gut.

Sometimes what we label as “naughty” is just a little body crying for help.

At Bottoms Up Colonics, we work with children and families to restore balance from the inside out. Gently, safely, and with deep compassion.

Because behaviour is never just behavioural. And healing starts where few are looking.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

04/11/2025

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗴𝘂𝘁 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀?

Did you know you can train to become a Rojas Colon Hydrotherapist?

Whether you're new to the industry or already experienced, our Foundational Rojas Colon Hydrotherapy Course will equip you with the skills, confidence, and knowledge to begin your journey as a therapist.

Train with us and you could:

* Work in a Bottoms Up Colonics clinic (we're hiring!)
* Open your own Bottoms Up Colonics clinic
* Or work independently in a non-BUC clinic

Ready to make a real difference? Visit our website to learn more and enrol.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

03/11/2025

Your bowel is a portal.

03/11/2025

𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗱𝗲𝘁𝗼𝘅 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗵𝘆𝗱𝗿𝗮𝘁𝗲.

That’s why we’ve partnered with Sodii Hydration Salts. Their bioavailable, mineral-rich formula helps replenish the essential electrolytes your body needs.

Why Sodii? Because real hydration isn’t just about water. It’s about minerals. And in a world of filtered, bottled, and nutrient-depleted water, most people are chronically under-mineralised.

Sodii helps restore cellular function, support adrenal health, and maintain the balance that allows your cells to absorb water, eliminate waste, and regulate nervous system stress.

We recommend it not just after a Rojas colonic, but as part of your everyday hydration ritual.

Because a hydrated cell is a functioning cell. And Sodii helps every drop of water do its job.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

02/11/2025

𝗝𝘂𝘀𝘁 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗪𝗲 𝗙𝗼𝗿𝗴𝗼𝘁 𝘁𝗵𝗲 𝗥𝗶𝘁𝘂𝗮𝗹 𝗗𝗼𝗲𝘀𝗻’𝘁 𝗠𝗲𝗮𝗻 𝘁𝗵𝗲 𝗣𝗮𝗿𝗮𝘀𝗶𝘁𝗲𝘀 𝗗𝗶𝘀𝗮𝗽𝗽𝗲𝗮𝗿𝗲𝗱

In many Indigenous and traditional cultures, cleansing from parasites was a seasonal practice. As normal as tending to the fire or harvesting food. Herbs, fasting, and purgatives were used in rhythm with the Earth’s cycles to support the body in clearing what didn’t belong.

It wasn’t a reaction to illness.
It was preventative.
It was ritual.
It was known.

But in the West, we lost this. We sanitised our environments, outsourced our wisdom, and forgot the rhythms that once kept us connected to the land and our own bodies. And somewhere along the way, we came to believe that parasites were only a third-world problem.

But just because we stopped cleansing… Doesn’t mean parasites stopped existing.

They’re here, often undetected, often misdiagnosed. They hide behind symptoms like bloating, fatigue, food cravings, anxiety, skin conditions, behavioural changes, and poor sleep. They thrive in stressed, undernourished, over-sanitised bodies. And they’re rarely tested for in conventional settings.

At Bottoms Up Colonics, we don’t treat parasite cleansing like a fringe idea. We treat it as a return to what’s always been known: the gut holds more than food. It holds old stories, old waste, old organisms, and sometimes, the only way to move forward is to clear them out.

This isn’t a trend. It’s a return.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

02/11/2025

𝗪𝗵𝗲𝗻 𝗬𝗼𝘂𝗿 𝗟𝗮𝘀𝘁 𝗖𝗼𝗹𝗼𝗻𝗶𝗰 𝗚𝗮𝘃𝗲 𝗬𝗼𝘂 𝗣𝗢𝗢-𝗧𝗦𝗗...

We’ve seen it too many times.

Someone walks through our doors wide-eyed and hesitant, clutching a memory of a past colonic that left them more tense than relieved. Maybe it felt rushed. Maybe it was painful. Maybe no one explained what was happening or why. Maybe it triggered more fear than freedom.

We call it POO-TSD. A tongue-in-cheek way to describe the very real hesitation people feel after a not-so-great experience elsewhere.

Here’s the truth: not all colonics are created equal.

At Bottoms Up, we practice a completely different approach. Our Rojas Colon Hydrotherapy method is slow, gentle, therapeutic, and led by fully certified therapists who treat your body and your emotions with deep care. We work with your nervous system, not against it. We prioritise comfort, hydration, and education so you feel safe, seen, and supported the whole way through.

If your last experience left you nervous to ever try again, we hear you. And we’re here to show you what’s possible when colonics are done right.

Want to know what makes our method different? DM us and we’ll walk you through it.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

01/11/2025

𝗣𝗼𝗼-𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲𝘀: 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗛𝗼𝘄 𝗪𝗲 𝗦𝗲𝗲 𝗕𝗼𝘄𝗲𝗹 𝗛𝗲𝗮𝗹𝘁𝗵

Let’s be honest, most people talk about their bowels like it’s a dirty little secret.

They whisper “constipation” under their breath, pretend they never get bloated, and quietly Google “is it normal to not poo for four days?”

We’re here to change the poo-spective. Because poo isn’t gross. It’s feedback.

Your bowel movements are one of the most powerful (and free!) indicators of what’s happening inside your body. Your hydration, nervous system, microbiome, liver, hormones, and even your emotional state.

At Bottoms Up Colonics, we don’t just help you “get things moving.” We help you get curious. We teach you to tune in, listen, and learn what your body’s trying to say, through texture, colour, frequency, urgency, and everything in between.

When we remove the shame, we make space for healing. Because when it comes to gut health, it’s not just about what you put in… It’s about what comes out, and how you feel after.

So here’s your permission slip to talk about poo.

We’re listening.



🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out