Stirring Change

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Stirring Change

www.stirringchange.com Hi, we’re Georgia and Danielle, and we are a one stop shop of nutritional theory, sourcing and step-by-step kitchen how to’s.

We’ll show you how to cook like our grandmothers did, and explain why you’d want to do that. And yes, it is possible even in our loopy modern world. But it’s all the detail!

17/02/2026

😎 Take off your CORSETS, ladies! 🔥

Feeling SO ‘right place right time’… ending the year of the snake totally NAKED and stripped bare. 🔥

And you know what? It’s nowhere near as scary as I thought it would be.

If we desire DEEP connection, intimacy and belonging, the ONLY way there is getting comfortable with the ‘wobbly’ bits which haven’t seen the light of day.

The parts we rejected and hid away from the world.

And tonight we created the most nourishing, resonant space I’ve ever been witness to! 🔥❤️

A space to show up EXACTLY as we are… to PRACTICE being the unmasked, unprofessional, ordinary, even ‘unreliable’, ‘lazy’, ‘messy’ de-corseted version of ourselves.

(Wow. Autocorrect just updated my spelling… is de-corseted *actually* a word??) 🤣🤣🤣

According to the intentions shared from the women tonight, we are gearing up for a BIG year of:

“Softening, gentleness, returning to the body, embracing femininity, tending to our physical vessel, voicing our quiet desires and remembering the nourishing habits which have fallen off the radar.”

The call is recorded for all you last minute ladies still joining… I see you. 👀 🤣

DOORS OPEN TO THE ONLINE VILLAGE TOMORROW. 🔥🔥🔥

If you’re feeling the pull for this one, I can CONFIDENTLY say that it will be my best offering to date. 😍

Link below. 😘

16/02/2026

😆😆 You know the BEST thing about midlife?!

There’s no headspace left for useless bloody narratives! 🤣

Isn’t that just so bloody freeing? 🔥

We can replace alllll the adopted false beliefs from the crumbling paradigm…

With TRUTH (which is FELT via the SENSES).

Beliefs like:

❌ Symptoms are due to ‘perimenopause’

❌ Declining / imbalanced hormones are the cause of symptoms

❌ Our bodies automatically decline as we age

_ _ _

The truth is, our bodies REGENERATE when we remove the barriers to healing, regardless of age and ‘hormonal’ status.

And if we desire vitality now AND into our later years…

I don’t believe we can mask and manipulate our way there.

_ _ _

🔥❤️ Midlife is the RECKONING…

The revelation of what has been simmering away beneath the surface.

It’s a barometer of how we’ve been living (and perceiving)

A chance to get under the hood and address the REAL cause of our symptoms.

Vitality is reclaimed when we give the body what it is ACTUALLY asking for.

Namely:

1️⃣ 🔥DEEEEEP NOURISHMENT

YES we need to nourish our tissues and organs, joints, fascia etc

But are we doing it in a way which SIMULTANEOUSLY brings:

PLEASURE, FUN, ADVENTURE, REST, CREATIVITY and BEAUTY??

This part is CRITICAL, because sooooo many of our symptoms (eg hot flushes, night sweats, dryness, brain fog etc)

= YIN deficiency!

Which relates to those nourishing factors we tend to overlook.

2️⃣🔥DEEEEEP CLEANSING

Not just removing the physical waste from the liver, colon and skin…

But releasing the heavy burdens we no longer need to carry.

✅ The shame and guilt we’ve been running from…

✅ The masks we wear to fit in (which prevent real belonging)

✅ The looping habits and patterns we collapse into when we’re disconnected from ourselves.

✅ All the judgements we’ve projected at others, still carried in our field…

_ _ _

The good news is…

🌸 It doesn’t have to be hard, and…

🌸 We DON’T have to do it alone!

Things flow so much more easily when we realign with the original blueprint:

A nurturing VILLAGE where we are NOURISHED and uplifted by other women.

🔥🔥🔥 Doors open for MIDLIFE MEDICINE, TOMORROW!

Are you coming? 😍😍

Link below xx

14/02/2026

🔥 This is NOT about the CRUMPETS!!

But if you DO want to see the lil video I whipped up yesterday…

Comment CRUMPET…

And I’ll send my new lazy sourdough bake-free life-hack. 😍😍😍

_ _ _

What I only WISH I’d known…..

Is that as I continue my journey back to a more traditional way of life

That so much of what I’ve spent my life seeking would be found on this path.

The joy, nourishment, vitality and sisterhood which are par for the course are really just the tip of the iceberg.

If you’re 38+ and yearning to feel more VITAL… our year-long village experience is going to be quite life-changing!

MIDLFE MEDICINE starts TUESDAY! 🔥

Are you coming? 😍

Georgia

11/02/2026

🔥🔥🔥 PLEASURE practices currently amplifying life force...

✅ Freshly milled suuuper sour and salty CRUMPETS cooked in ghee and topped with honey and cinnamon. 🤤🤤🤤

✅ Basking in the newfound WORTHINESS of having MILK, fresh flowers, seaweed and herbs (and other magic medicines I wont mention here…) in my bath because: ORACLE era is loading!

And skin absorbs minerals (even when digestive system is overloaded).

Pssst: Real (non-synthetic) minerals are FOUNDATIONAL support if you don’t want end up with symptoms or taking so-called ‘hormones’ in the midlife window!!

✅ Working with THE FORCE to hone super powers (e.g. ESP) to solve real world ‘problems’ my erratic mortal self likes to challenge my higher self with. (Finding lost items, magnetising miracles / connections with epic humans etc) 🔥😎

✅ Guiding others to use the force (and hearing their respective wins)! 🗡️🔥

✅ POURING my (lifelong but temporarily sidelined) PASSIONS into MY PEOPLE again…

They’re unlocked and flowing and it feels sooooo good! 🔑😍

_ _ _

…And you know the BEST thing about CO-CREATION within a luxuriously spacious year-long membership? 🔥❤️

*WHATEVER* excites us can be on the menu!

WE get to decide! 😍😍😍

That’s a big part of the format this year…

YOU TELL ME what you’d like to watch and if it’s lights me up too, your wish is my command. (Within reason.) 🤣

_ _ _

Even our Spring cleanse which we’re building towards for September is a ‘choose your own adventure’ type of deal!

It’s a tailored experience from start to finish, based on what you need. ❤️

_ _ _

🔥🔥 Our MIDLIFE MEDICINE village experience starts Tuesday!

Will put the deets below.

Please DM me any questions! Trying to get to them before it's last min crunch time. x

Georgia 😘

10/02/2026

🔥🔥🔥 Our village is building...

Our mentors are connecting behind the scenes...

Our welcome call is Tueday night!

Let’s lighten the load and ride this fire horse as far as we can! 🐎 🔥

Because our children deserve the best version of us.

Reply or DM with any last minute questions before then.

Or comment 🔥 for the link!

I love you!

Georgia ❤️

📷Hayley Melrose. Soul Photographer.

09/02/2026

🔥🔥🔥 LADIES: There is a DIRECT connection between how you tend to your physical vessel and your ability to magnetise your desires in REAL TIME.

I have observed this over and over in my life…

The relationship is TIGHT.

This is my reminder for when I buy into the story that abundance only comes through WORK, HUSTLE and PRODUCTIVITY. 🙈

It’s counterintuitive (at least when I’m out of alignment) but the truth is that when my life force is abundant - my wishes are often granted instantaneously.

😇 By NO means am I suggesting that tending to our physical bodies is the ONLY factor.

As someone who spent most of my life addicted to health practices in order to avoid a MOUNTAIN of emotional repression and pain…

I know firsthand that facing that mountain has been a game-changer (along with radical self responsibility and integrity).

HOWEVER…

Ever since having children, what had slipped down the priority list was caring for my vessel to the degree that I used to. The: 
❤️ Cleansing
❤️ Nourishing
❤️ Tending
❤️ Challenging, and
❤️ Replenishing.

It’s genuinely been around 15 years since I’ve tapped back into this! (And I’m just getting started!)

Not the the newfandangled way which managed to slink into my psyche during formal health education…

The way of TRUTH.

What was ALWAYS TRUE and ALWAYS KNOWN.

The way of peace, simplicity and beauty. Deeply attuned self care.

_ _ _

Feeling so bloody fired up right now for what’s ahead for humanity as we step into our co-creative power. 🔥🔥🔥

Abundance is the birthright we need to remember.

Whether it’s money, nourishing business, spaciousness, pleasure, joy…

Or deeeeeply nourishing female friendships and community, or birthing a new world for our children. ❤️

In my direct experience, your PHYSICAL vessel largely determines the degree of your magnetism. 😘

_ _ _

If you’re ready to lighten your load and shorten your to do list…

Come join us for Midlife Medicine!

🔥 We start February 17.

And if you want the link for the MASTIC GUM I refer to in the video…

Comment YES and I’ll send you the link for both. x

07/02/2026

🔥 IF YOU’VE BEEN WITH ME FOR A WHILE…

THIS is the year we get back to the PRACTICAL habits to support your PHYSICAL vessel. ❤️

The chopping wood, carrying water…

Because our small daily habits are where the rubber hits the road. 💪😇

And despite lifestyle medicine having always been my jam…

I’ve recently been led (back) to a whole range of traditional practices which have been GAME-CHANGING in my own life. 🔥🔥🔥

Some are too weird to share here.

And so the excitement is REAL.
Because I ADORE bonding over weird. 😆

We start Feb 17.

Comment READY for the link.

Georgia x

04/02/2026

🔥❤️ If you are READY…

To get closer to truth, beauty, softness and simplicity…

And the deep PEACE which has been calling you.

It is real.
It is here.
And I can guide you.

Because I’ve slowed down enough to quiet the noise for myself.

To sense truth more clearly.

It runs counter to EVERYTHING I learnt as a practitioner.

(And to what the reels and podcasts keep screaming at us!)

And it is VERY freeing.

We don’t need to do ALL the things.

We mostly need the steady nourishment of sisterhood, while we rekindle the simplicity of the old ways. 🥰

(And do the niggling things we’ve been resisting and avoiding!)

Georgia x

_ _ _

P.S. The holidays seduced me! I rested and replenished EVER SO rebelliously... 😇

Consequently, I’m extending the ($1000 off) Early Bird for Midlife Medicine.

And hooooly moly, do we have an EPIC village shaping up this year!

I’m champing at the bit to share all my latest goodness with you!!

We start Feb 17. 🔥

21/01/2026

🔥Nature heals.
🔥Simplifying heals.

Truth (when we’re ready to receive it) has the power to set us FREE.

Small habits and choices aligned with truth are SO impactful and the effects ripple outwards, splashing fairy dust into all sorts of dark corners which we may not have ever believed could be illuminated.

Whatever your heart’s desire, there is a way.

‘Miracles’ are possible if you are truly ready to receive them.

(Bloody frustrating when we’re not! And believe me, I’ve been there too!)

I love you. ❤️

Georgia x

16/01/2026

🔥 So often it’s the subtle shifts which make the biggest ripples.

I’ve been blown away by this AGAIN recently with two tiny changes:

1. Stopping to chat to an elderly man I normally only wave to on my morning walks.

2. Putting instagram and Facebook back on my phone.

Seemingly minor actions with HUGE impacts.

The former leaves me with a feeling I can’t quite put into words for the entire day.

A mix of gratitude, bliss and deep connection.

This results in the activities the old me might have considered ‘chores’ becoming joyful and DEVOTIONAL by default.

No affirmations required.

————-

The latter… I mean. 😳😳😳

It’s hard to comprehend the effect on my mind and skin. 🤯

(Jaw dropping very single time!!)

Scrolling hasn’t been on the table for for 6 months.

And being back on socials without the required ‘muscle’ has meant the odd bit of scrolling AT NIGHT.

The most dehydrating practice I know of.

Which is marking the return of NOTICEABLY gaunt, lackluster skin with pigmentation flaring in just a couple of weeks!

So taking apps off my phone (a simple choice made with the support of my personal cheer squad each time)…

is more impactful than my entire SKIN ROUTINE and LIFESTYLE put together!

Do you see how intentional, intelligent lifestyle design can remove boxes from your to do list?

This is my jam, ladies.

So often it’s what we’re DOING rather than what we’re NOT doing.

This is how we simplify in the midlife window!!

💪💪💪🥰🥰🥰

Expanding into a new version of you (in baby steps) unlocks the experience you’re dreaming of.

MIDLIFE MEDICINE is your village. 🔥
We start Feb 17.

14/01/2026

🔥 Imagine trusting your body so much that you never felt the need or desire to take another supplement.

❤️ Imagine the freedom and relief that comes with dissolving that niggling not-enoughness that has us doubting and wondering if something’s missing.

😎 Imagine having the tools to care for your body so that you knew what to do next, when symptoms arose.

🌸 Imagine being able to communicate with your body in real time so that you never felt the need for a diagnosis.

(Edgy… stay with me… breathe…. we’re just imagining!) 😉

This is available to us.

The wholeness and freedom we’re seeking in our personal growth journey can be found with health, too.

MIDLIFE MEDICINE is a village of hand-picked mentors and aware practitioners who will guide you in this direction…

Because we’re walking that way ourselves.

Comment ‘EDGY’ for the link (or hit my bio).

🔥 Right now you save $1000 w/ the early bird.

Love you. x

20/10/2025

I'm hosting the ground-breaking film 'SEEN' Space Studio tomorrow night - Tues 7pm.
Join us! (18+) 😘
Trailer & link below.

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Neutral Bay, NSW

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http://stirringchange.com/

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Hi, I’m Georgia..

A clinically trained nutritionist, wholefoods chef, health educator, activist and Mum. I’m passionate about nose-to-tail & root-to-tip eating and inventing refreshingly simple ways to use food as medicine. I have witnessed incredible healing of many chronic health conditions and have come to believe that many of the diseases which plague our modern society can be reversed simply and easily with dietary, mindset and lifestyle change.

I love helping people get more nutritional bang for their buck by understanding that the most nutrient dense foods aren't flying long distances in fancy packaging to get to you – they’re being produced by a farmer, just down the road. In my experience, cultivating health doesn’t have to be complicated, time-consuming or expensive. And if you stick around, I can show you how to make it exciting and extremely delicious. I’d love to assist you to reconnect with traditional wisdom & lost skills of yesteryear.. to adopt seasonal eating, shopping more locally and cooking from scratch. Here’s how.. My 9-week online ‘What To Eat program’ is the sum total of everything I know on these topics - check it out here. I also have a stunning 88-page e-book, designed to help you halve your food bill and double your nutrient intake. And there are a tonne of freebies on my website, here and recipes on my blog. And if you’d like to have more contact with me - you’ll find me almost daily in my Facebook Group.. with regular Q&A and videos from my kitchen. Come and say hello! x