Rebecca Eather Therapy

Rebecca Eather Therapy ADHD Mentoring
Therapy and Coaching through a neurodivergent lens from a neurodivergent therapist
Clinical Hypnotherapy, Psychotherapy, EFT Practitioner

Is it time to shift your mindset and change your life? I’m a qualified therapist registered counsellor with PACFA - the national peak body for counsellors and psychotherapists in Australia - a Mindset Coach and hypnotherapist. Why these three are so powerful
�Having counselling, Mindset Coaching and hypnotherapy expertise means we can effectively tap into what is going on for you - both on a conscious and unconscious level. This means, together, we fast-track positive change that works well both for the short and long term. What kinds of help do you need?�
Perhaps you could use some coaching to change the negative thoughts that are blocking you from achieving your goals. Or maybe hypnotherapy to help you break unhelpful habits – like smoking, alcohol, insomnia. If you are struggling with grief – perhaps divorce or the death of a loved one – I can help too. Let me know what’s going on for you and we can talk it though. Treatment Plans
Treatment plans are devised especially for you. You are informed about how many sessions it may take to reach your desired place - and the areas we might cover in each session. Your treatment plan is a strategy we work on together. Specific goals and resources are chosen to shift your thoughts, mood and behaviour to where you want to be. Take-home skills
We don’t just talk about the problem. Together we also develop and practice skill-sets especially for you to help handle the issue once you leave the room. These strategies might be about tackling those difficult thoughts and feelings so they have less impact and influence over you. It may also be about specific ways to improve your interpersonal relationships and deal with the more difficult people we encounter in life. After each session you leave with small, manageable tools for you to use between our sessions. Small, manageable tools that can make a big difference to your life. These can range from an mp3 copy of your hypnotherapy session for private listening, to simple exercises to help defuse unwanted thought patterns.

11/11/2024
06/11/2024
Hello friends,I've just completed a piece of training to add to my tool bpx of wisdom and resources and it's so powerful...
20/08/2024

Hello friends,

I've just completed a piece of training to add to my tool bpx of wisdom and resources and it's so powerful!

I will be incorporating it into my offering, BUT FIRST,
I’m doing some market research interviews to refine my messaging and content. Can you help me?

I’m hoping to speak with differently wired folk with ADHD (formal or self-diagnosed) and find themselves engaging in habits that aren’t always healthy, and that you want to find some freedom in.

Whether it’s a quest for a quick fix of dopamine (that happy chemical our brains don’t produce as easily), self-medicating for stress, anxiety, overwhelm or to try and regulate big emotions, I'm here for it all!

Sometimes we find ourselves in little habits that sneak up as an addiction - hello smoking, drinking, shopping, social media !

Do you want to control your cravings and re-direct your focus to something that is satisfying, healthy and empowering for you?

If this is you, I want to say, “I see you” and I’ve been there too.
I’m just that little bit further along in some areas now and have some tools to share.

I am hoping to ask some simple questions in a short Zoom interview (30 mins), and in return for your time I would love to offer you a free 30-minute 1:1 session:

Comment or DM me if you can help. Thank you in advance!

Some words from my ADHD Guidebook called Bringing the Lost Girls Home. If this resonates with you at all, this guidebook...
15/07/2024

Some words from my ADHD Guidebook called Bringing the Lost Girls Home. If this resonates with you at all, this guidebook is free to download and packed full of guidance. Remember you are not alone on this journey🩷

Address

27 Mt Glorious Road Samford Village
New Farm, QLD
4520

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 7pm

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