Ripple Acupuncture

18/12/2025

At Ripple Acupuncture, we diagnose your specific condition and tailor acupuncture treatments to your individual needs.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

16/12/2025

Struggling with symptoms of Diverticulitis? Acupuncture and Chinese Medicine can offer natural relief and improve your gut health. Learn more: https://wix.to/0OYJiYO

What is diverticulitis?Diverticulitis is a condition where small pouches (diverticula) that form in the wall of the large intestine become inflamed or infected. This typically causes symptoms like lower abdominal pain, often concentrated on the lower left side, along with fever, nausea, bloating, an...

09/12/2025

We regularly assist clients in managing diverticulitis condition through a combination of tailored acupuncture protocols and guidance on essential dietary adjustments.

Specifically, we have found that regular, early acupuncture treatment can be highly effective as a preventative measure to reduce the frequency and severity of acute flare-ups.

We would be pleased to discuss our clinical approach in detail and how our services might benefit those who are looking for complementary ways to manage their diverticulitis better.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

07/12/2025

As December unfolds, it's easy to feel the pressure build with year-end deadlines, holiday preparations, and family commitments. In the midst of this busy time, taking care of your well-being can sometimes fall by the wayside.
We want to remind you that exercise is a powerful tool for managing stress. With summer now here in Australia, it's an excellent opportunity to incorporate early morning or evening activities, such as a brisk walk around the block, into your routine.
While healthy eating can be challenging during the festive season, our local markets are abundant with fresh summer fruits and vegetables, offering many delicious options to support your well-being.
Additionally, acupuncture offers a profound way to calm your nervous system and effectively manage your body's stress responses. It can provide a much-needed moment of tranquility amidst the December rush.
Online booking: https://www.rippleacupuncture.com.au/services Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884 44 Smith St. Charlestown NSW 2290

04/12/2025

Based on my experience over the years, the most remarkable and sustained results I've witnessed have consistently come from those who commit to their treatment plan and attend sessions regularly as advised.

While we all hope for exponential improvements, most often, the journey to optimal health and well-being through acupuncture is more akin to a steady, cumulative process. Consistent engagement allows the body to gradually rebalance and heal, leading to more profound and lasting benefits.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

03/12/2025

A thin uterine lining, even with estrogen support, can contribute to repeated IVF failures.

In Traditional Chinese Medicine (TCM), we approach this by considering several interconnected factors. One significant area is digestion. Optimal digestion is essential for the body to produce the necessary materials for a healthy uterine lining. If you have a history of anaemia, it often suggests that your digestive function may not be efficiently extracting nutrients and converting them into blood material, which is vital for uterine health.

Another key consideration is the adequacy of blood flow to the pelvic region. Several elements can contribute to insufficient pelvic blood flow, including general poor circulation, abdominal fat, conditions like endometriosis or PCOS, and a lack of exercise that engages the leg muscles. When these conditions are present, achieving conception can be challenging, even with pharmaceutical estrogen support.

Lastly, hormonal balance plays a crucial role. Insufficient estrogen levels can prevent the uterine lining from thickening optimally. Again, your digestion and overall nutritional status are fundamental to producing healthy hormones. Additionally, high stress levels can significantly impact your hormonal balance.

At Ripple Acupuncture, we diagnose your specific condition and tailor acupuncture treatments to your individual needs. We may also recommend herbal supplements (capsules or pills) to support blood production and enhance overall uterine health.

We are committed to helping you improve your uterine lining and increase your chances of successful conception. Please feel free to schedule a consultation to discuss how our TCM approach can support your fertility journey.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

24/11/2025

If you're experiencing painful and clotty periods, it can indeed be a potential sign of endometriosis. It's important to remember that endometriosis can manifest in mild to severe stages, and the intensity of your pain doesn't always directly reflect the severity of the condition itself.

In Traditional Chinese Medicine (TCM), endometriosis is understood as a condition of "blood stasis." Our approach to treatment focuses on clearing this stasis to restore healthy blood flow to the pelvic region. This often involves the use of herbal remedies, which I typically prescribe in convenient pill or capsule form, alongside regular acupuncture sessions.

Through my clinical observations, I've noted that some clients may present with normal cycle lengths (around 28 days), mild to moderate pain, and normal blood test results, yet still face challenges with conception or experience repeated IVF failures. My primary goal in treating endometriosis is to promote a healthier uterine environment. By improving this environment, we aim to increase your chances of natural conception or successful IVF outcomes.

Even with the "best protocol" in IVF, an inflammatory uterine environment can unfortunately lead to unsuccessful results. Therefore, I often recommend preparing your uterine environment for at least a couple of months. We consider the uterus to be the home for an embryo for the next twelve months, so it is paramount that we prepare this environment to be as favorable as possible for successful implantation and growth.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

21/11/2025

A significant number of the fertility issues I encounter in my clinic appear to originate from defects during the follicular phase. This phase is crucial for the development of healthy ovarian follicles, the egg, and the uterine lining, and problems here directly impact the chances of conception.
I consistently ask my clients about the following key indicators, as they often reflect what is happening during the follicular phase:
- Cervical mucus quality
- Regularity of ovulation
- Presence of ovulation pain or bleeding
- Period characteristics

By thoroughly assessing these indicators, I aim to gain a comprehensive understanding of my clients' follicular phase health and tailor appropriate support.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

18/11/2025

It's common for individuals experiencing shoulder pain to find their symptoms worsen at night, often due to sleeping positions that can exacerbate the condition. I frequently use improvements in nighttime comfort as a key indicator to measure our treatment progress. Clients often report improvements in their sleep quality, experiencing fewer awakenings due to pain. This feedback is invaluable in assessing the effectiveness of our approach and making any necessary adjustments to your treatment plan.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

15/11/2025

If you have missed three or more consecutive periods, or if your menstrual cycle has become very irregular, it is highly recommended to consult with your medical doctor for a thorough investigation. There are various potential causes for amenorrhoea (the absence of menstruation), and it's important to rule out any underlying medical conditions.

In some instances, particularly with Functional Hypothalamic Amenorrhoea (FHA), your ultrasound findings may appear normal, and hormone levels such as FSH, LH, and oestrogen might be low or low-normal. I often hear from clients who have experienced significant stressful events leading up to their episodes of amenorrhoea, with medical tests not providing a clear explanation.

This can sometimes be due to your body being in a state of stress or "survival mode," where the brain prioritizes essential functions over reproduction.

Acupuncture can serve as a supportive therapy to help restore your body's natural rhythm and balance. Alongside acupuncture, focusing on establishing a regular biological rhythm—including consistent sleep-wake cycles and eating patterns—is crucial for supporting your body's recovery.

Please do not hesitate to reach out if you have any questions or would like to discuss how acupuncture could specifically support your health journey.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

12/11/2025

Do you get a barista's personal note on the coffee cup lid that brightens days and spreads positivity?
I channel my positive energy into each needle to help restore balance and well-being for my clients.
Do you have a favourite personal message you've ever received from a barista? ☕
Have a tip top Thursday everyone!

P.S Mama-P near my practice is my favourtie cafe!

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290

11/11/2025

Knee pain is a very common presentation in my practice, especially among clients who have not found significant relief through other treatment modalities.

When treating knee pain, my primary focus is to resolve any fluid accumulation or swelling. In Traditional Chinese Medicine (TCM), all types of pain are understood to result from a blockage in the body's natural flow. In the case of knee swelling, the accumulated fluid acts as a major roadblock, hindering the lymphatic system's ability to clear inflammation and preventing essential nutrients from reaching tissues that require repair.

A key structural challenge with the knee is its naturally lower blood circulation (lack of vascularization). This means the knee can often take longer to heal and is more prone to developing chronic pain.

Given these factors, seeking early intervention and maintaining regular treatment are often the most effective ways to manage knee conditions and achieve better long-term outcomes.

Please feel free to reach out if you have any questions or would like to discuss how we can best support your knee health.

Online booking: https://www.rippleacupuncture.com.au/services
Email: youngmi@rippleacupuncture.com.au Contact: 0402 474 884
44 Smith St. Charlestown NSW 2290