Chiropractic Plus

Chiropractic Plus To Feel Good Naturally Call us on 02 4957 0207

NEW CLINIC 31 King St, WARNERS BAY NSW 2282 Hot stones? Cupping? Ask us about our myofascial release therapy.

Chiropractic Plus is Newcastle’s Premier Chiropractic and Massage Therapy clinic for over 27 years. Our healing, professional massage & chiropractic clinics are centrally located on Lambton Road in New Lambton and on King Street in Warners Bay. We are very proud to offer a friendly environment, where thousands of people from all walks of life, as well as elite sportsmen and women have entrusted their health care to our highly trained and experienced therapists over the past 27 years. Our team consists of 6 Chiropractors and 17 highly trained Massage Therapists. Chiropractic Plus therapists are some of the most highly sought after practitioners in Australia. They regularly work with both elite sporting teams such as the Wallabies and the Knights, and visiting international artists like Lady Gaga and the Tap Dogs. Experienced Newcastle Massage Therapists:

Chiropractic Plus has 17 highly qualified massage therapists for remedial massage, sports massage and deep tissue massage. They all have extensive experience with muscular tension, injury and chronic pain. They also regularly perform relaxation massage and pregnancy massage using one of our pregnancy pillows (they are sooo comfortable!)

Ever considered dry needling? Chiropractors:

Our Newcastle chiropractors use a wide variety of techniques to suit the individual patient, so if you have had a technique before that has worked then please ask your chiropractor. We take a gentle approach and we pride ourselves in explaining everything we do in advance. The Chiropractic Plus team team have extensive experience working with infants, teenagers, adults, seniors, pregnant women and even Australia’s elite sportsmen and women.

🎄 The holidays are almost here, and while it’s a magical time, it can also leave you feeling drained.Remember: you can’t...
08/12/2025

🎄 The holidays are almost here, and while it’s a magical time, it can also leave you feeling drained.

Remember: you can’t pour from an empty cup 🫖💛

Take a moment to check in with yourself.

Book a psychology session and refill your mental and emotional energy so you can enjoy the season fully—calm, balanced, and ready for everything it brings 🧠💫

06/12/2025

A powerful patient outcome using Low Level Laser Therapy for acquired lung fibrosis.

Improved breathing capacity, reduced daily chest pain, and increased time off supplemental oxygen.

Real progress. Real quality-of-life improvement.

🎅✨ Give the gift that always fits! ✨🎁 Our Christmas Gift Vouchers are officially here — delivered straight from Santa an...
05/12/2025

🎅✨ Give the gift that always fits! ✨🎁

Our Christmas Gift Vouchers are officially here — delivered straight from Santa and ready to pop under the tree.

Perfect for last-minute gifting, treating someone special, or adding a little extra magic to Christmas morning. 🎄❤️

🎁 Tap to grab yours today - in store AND online!

⏰ Reminder! Your health fund benefits expire Dec 31. Don’t miss your chance to book in and make the most of your cover. ...
05/12/2025

⏰ Reminder! Your health fund benefits expire Dec 31. Don’t miss your chance to book in and make the most of your cover.

⏰ Health fund benefits reset Dec 31!

Chiropractic 🌀 | Remedial Massage 💆‍♀️ | Psychology 🧠

Book before you lose it — take care of your body and mind!

🎅 Don’t let holiday stress weigh you down! Get your spine ready for all the festive fun—book your pre-holiday adjustment...
02/12/2025

🎅 Don’t let holiday stress weigh you down! Get your spine ready for all the festive fun—book your pre-holiday adjustment now.

✨ 12 Days of Self-Care ✨ A simple daily reset to help you feel calmer, stronger and more aligned heading into the new ye...
01/12/2025

✨ 12 Days of Self-Care ✨

A simple daily reset to help you feel calmer, stronger and more aligned heading into the new year.

Here’s what we’re focusing on:
DAY 1 — Hydration Reset 💧
Sip a full glass of water first thing. Add lemon or electrolytes for a morning energy boost.

DAY 2 — Spine-Friendly Stretch 🧘‍♀️
60 seconds: cat–cow → child’s pose → thoracic rotation. Perfect for holiday stiffness.

DAY 3 — Digital Detox (30 mins) 📵
Phone away, nervous system calm. Screens off = stress down.

DAY 4 — Self-Care Snack Swap 🍓
Swap one sugary snack for a protein option to stabilise energy.

DAY 5 — Upper Back Release 🔥
Rolled towel under your upper spine for 2 minutes = posture relief + chest opening.

DAY 6 — 10-Minute Fresh Air Walk 🚶‍♀️
Improve mood, circulation and clarity with a micro walk.

DAY 7 — Gratitude Check-In ✍️
Write down 3 things that went right today — even tiny wins count.

DAY 8 — Heat Therapy Night ♨️
Heat pack on tight shoulders or low back for 10 minutes before bed.

DAY 9 — Mobility Moment 🔄
1-minute ankle, hip & neck mobility circuit. Small moves = big relief.

DAY 10 — Declutter Something Small 🧺
A drawer, your handbag, your car console — physical clarity = mental clarity.

DAY 11 — Nervous System Reset 🌬️
Box breathing: 4 in → 4 hold → 4 out → 4 hold. Repeat x4 for instant calm.

DAY 12 — Align for 2026 ✨
Book your end-of-year adjustment. Your body carried you all season — give it the reset it deserves.

📍 Save this as your December self care guide!

✨ Improving Function Starts With Understanding Movement ✨ Chiropractic care isn’t just about relieving pain — it’s about...
26/11/2025

✨ Improving Function Starts With Understanding Movement ✨

Chiropractic care isn’t just about relieving pain — it’s about restoring balance, mobility, and proper biomechanics.
In this session, we’re assessing hip mobility and muscle activation to identify how the body is compensating. When joints move the way they’re designed to, the whole system works better — reducing strain, improving posture, and supporting long-term wellness.

💆‍♂️ Your body communicates through movement. Chiropractic helps make sure it’s telling the right story.

BLACK FRIDAY is here! 🖤 Get 50% OFF your initial chiropractic appointment at Chiropractic Plus. Spots fill fast — book b...
25/11/2025

BLACK FRIDAY is here! 🖤
Get 50% OFF your initial chiropractic appointment at Chiropractic Plus.
Spots fill fast — book before Dec 15 to claim this limited-time offer!
✨ New patients only.

BLACK FRIDAY is here! 🖤Get 50% OFF your initial chiropractic appointment at Chiropractic Plus.Spots fill fast — book bef...
24/11/2025

BLACK FRIDAY is here! 🖤

Get 50% OFF your initial chiropractic appointment at Chiropractic Plus.

Spots fill fast — book before Dec 15 to claim this limited-time offer!

Call today 49570207 📞

✨ New patients only.

✨ Neck Mobility = Whole-Body Function ✨ Cervical adjustments are gentle, precise techniques designed to restore proper m...
20/11/2025

✨ Neck Mobility = Whole-Body Function ✨

Cervical adjustments are gentle, precise techniques designed to restore proper movement in the upper spine. When the neck moves well, it supports better posture, reduced tension, improved nerve flow, and even clearer headspace.

Every adjustment is tailored to your comfort and your goals — helping your body work the way it was meant to. 🌿
At Chiropractic Plus, we’re here to help you move better, feel better, and live better every day.

🌟 Patient Spotlight 🌟Olympian Jess Hull! 🏃‍♀️💨Jess stopped by the clinic for some remedial care to keep her at peak perf...
11/11/2025

🌟 Patient Spotlight 🌟

Olympian Jess Hull! 🏃‍♀️💨

Jess stopped by the clinic for some remedial care to keep her at peak performance. It’s always inspiring to see elite athletes prioritising recovery as much as training! 💪

🌟 Welcome Dr Lee Round! 🌟 We’re excited to have Lee join the Chiropractic Plus team — exclusively at our New Lambton cli...
09/11/2025

🌟 Welcome Dr Lee Round! 🌟

We’re excited to have Lee join the Chiropractic Plus team — exclusively at our New Lambton clinic! 🙌

Lee’s chiropractic journey began at just 7 years old, and since graduating from RMIT in 2006, he’s built and led successful clinics in Australia and New Zealand.
With advanced training in sports chiropractic, kinesiology, and dry needling, Dr Lee is passionate about finding the root cause and helping patients feel their best. 💪

📍 Now taking appointments at Chiropractic Plus New Lambton — book today!

Address

186 Lambton Road
New Lambton, NSW
2305

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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Chiropractic Plus is Newcastle’s Chiropractic and Massage Therapy clinic for over 20 years. Our modern, professional massage & chiropractic clinic is centrally located on Lambton Road New Lambton. We are very proud to offer a friendly environment, where thousands of people from all walks of life, as well as elite sportsmen and women have entrusted their health care to our highly trained and experienced Chiropractors and Massage therapists over the past 20 years. Our 3 Chiropractors and 11 Massage Therapists at Chiropractic Plus are some of the most highly sought after practitioners in Australia. They regularly work with both elite sporting teams such as the Wallabies and the Knights, and visiting international artists like Lady Gaga and the Tap Dogs. Our Goal: To achieve the best possible health outcome for every one of our patients. Experienced Newcastle Massage Therapists Chiropractic Plus has 11 highly qualified massage therapists who specialise in remedial massage, sports massage and deep tissue massage. They all have extensive experience in the treatment of muscular tension, injury and chronic pain. They also regularly perform relaxation massage and pregnancy massage using one of our specialised pregnancy pillows (they are sooo comfortable!) Ever considered dry needling? Ask us about our myofascial release therapy. Experienced Chiropractors in Newcastle At Chiropractic Plus our chiropractors will usually be able to offer a same day appointment to ensure you are pain free sooner. Our Newcastle chiropractors use a wide variety of techniques to suit the individual patient, so if you have had a technique before that has worked then please ask your chiropractor. We take a gentle approach and we pride ourselves in explaining everything we do in advance. Products & Services overview: Massage Massage Therapy Chiropractic Chiropractic Care Chiropractor Remedial Massage Sports Massage Deep Tissue Massage Myofascial Release Dry Needling Pregnancy Massage Relaxation Massage Back Pain Relief Neck Pain Relief