08/02/2026
Hard training means very little without good health behind it. That’s why the work I do focuses on helping you understand what’s happening inside your body, not just what you see in the mirror.
I love supporting people who are serious about their training to:
• Protect their long-term health
• Better understand their hormones
• Make sense of their bloodwork
• Feel confident about the direction they’re heading
• Optimize recovery
• increase longevity
You don’t need to be an elite athlete — just someone who cares about their body and wants to treat it well.
If you’ve had blood tests and weren’t quite sure what they were telling you, I’m always happy to help translate the science into something that actually makes sense for your life.