26/11/2025
Any young teens / adults just starting out on their fitness journey please don’t allow body dysmorphia
(and obsessive scrolling on socials)
discourage your own natural ability to properly understand food and their benefits not just for daily function , also
performance and optimal metal health ,
REST - quality undisturbed sleep.
Training - weights and just be consistent.
AVOID PEDS whilst young
Love your body first , understand it!
males aren’t fully developed until til they reach TWENTY FIVE !!
Women! We have kids , our bodies CHANGE depending on when you stop 💥
🚨 The mirror doesn’t show you what’s happening on the inside. Carlochello, a fitness influencer known for his radical honesty about his gear use, found that out the hard way.
He built his following on transparency. He shared every detail of his "cycles."
But his quest for extreme size led him down a dangerous path. A path that ended in a medically induced coma.
The diagnosis was terrifying. Multi-organ failure.
His lungs were collapsing. His heart was under immense strain.
Doctors told him he was lucky to be alive. They said his body had simply reached its breaking point.
For years, he pushed his limits, thinking he was in control.
Now, he’s sharing a different kind of transparency.
He’s revealing the dark reality that often hides behind the perfectly curated physique photos.
His story is a brutal wake-up call for the entire fitness community.
It’s a reminder that the human body isn’t a machine you can upgrade endlessly.
There’s a price for everything, and sometimes, the cost of chasing mass is your life.
Carlochello is now on the long road to recovery. His priorities have completely shifted.
He wants his story to save others from making the same mistakes.
Here are the key takeaways from his harrowing experience:
1️⃣ No amount of muscle is worth sacrificing your long-term health.
2️⃣ Transparency doesn’t make the risks any less real.
3️⃣ Listen to your body. When it says “enough,” it means enough.
