http://www.bodyandsoulunite.com/

Body & Soul Unite, Newcastle (2026)

03/02/2026

💫 What if the Whole Reason You’re Here is to Step Into Your Soul’s Mission?

There’s a life your soul has been guiding you toward — one that feels effortless, aligned, and fully you. A life where your gifts, your purpose, and your true self finally come together. And yet… something has been standing in the way.

Is it limiting thoughts that hold you back, trauma that hasn’t healed, feelings left unprocessed… or a deeper question your soul has been asking all along? A question that has quietly followed you through every choice, every relationship, every moment you’ve felt stuck or searching for more.

This is where my 1:1 sessions come in. Together, we uncover what’s blocking you, release what’s no longer serving you, and reconnect you to your soul’s mission — the life you were always meant to live.

✨ Imagine stepping into the life your soul has been guiding you toward.
✨ Imagine removing what no longer serves you and finally feeling like yourself again.
✨ Imagine answering the call that’s been quietly asking you your whole life.

You don’t have to keep looking. You don’t have to figure it out alone. Your soul is already calling… it’s time to answer.

It’s time to stop wondering and start remembering — book your 1:1 session today and feel what it’s like to live the life that was meant for you.

www.bodyandsoulunite.com/sessions

31/01/2026

Your body is always communicating with you.

Through tight shoulders, shallow breathing, exhaustion, anxiety, gut issues, restlessness, or that constant sense of something feeling off.

These aren’t random.
They’re messages.

When we ignore what we’re truly meant to be doing, the body often speaks first.

Not to punish us—but to guide us back.

Your body knows when you’re living out of alignment.
When you’re saying yes instead of no.
When you’re shrinking, pushing, forcing, or surviving instead of living.

Discomfort is often a signal that your soul is asking for something different.

More truth.
More space.
More authenticity.
More you.

The question isn’t “What’s wrong with me?”
It’s “What is my body trying to show me?”

Because your body isn’t the problem.
It’s the compass.

If you’re willing to listen, it will always guide you home. 💛

31/01/2026

Creative Healing using art is a powerful way to move beyond words and access deeper parts of yourself. Through colour, shape, and intuitive creation, old patterns and limiting beliefs can gently surface and be released, creating space for new, supportive ways of thinking and being.

Join us for this nurturing, one-hour session where you can explore your creativity, reconnect with yourself, and step into a lighter, more empowered version of you. No artistic experience is needed—just an open heart and a willingness to express.

📅 Saturday, 7th February 2026
🕰️ 9:30 – 10:30am
💰 $25
📍 The Thread Community Studio, 12 Hutchinson Street, Redhead

Bookings: www.reclaimhorizons.com/event

25/01/2026

Holy s**t!! Someone I’ve always looked up to just said, “People are talking about you over here … I want you to do a session for me.”

First thought: “Wait… me? I’m just a girl from Warners Bay.”
Second thought: “Hell yes, I am a girl from Warners Bay.”

Kylie, this is exactly what your sessions teach: the courage to say yes to yourself.
Yes to your gifts.
Yes to being seen.

Yes to stepping forward even when a part of you thinks you’re “just” from somewhere small.

Because the truth is, you don’t need to come from somewhere “big” to create a worldwide impact. When you learn to trust your body, your intuition, and your inner knowing, your energy does the travelling for you. What begins in a small town becomes a ripple—moving outward, touching lives, shifting perspectives, and creating change far beyond where you started.

Saying yes is not about confidence first. It’s about courage first—and that is what changes everything.

23/01/2026

Feeling lost or uncertain after a divorce?

One of my clients shared:
"Going through divorce left me feeling stripped back and uncertain about who I was outside of the relationship. This experience helped me slow down and actually listen to what was happening inside me instead of pushing it away. I felt supported without being judged or ‘fixed.’ It gave me clarity, emotional release, and a renewed sense of self-respect. I walked away feeling more steady, more present, and with a quiet confidence that I could move forward on my own terms."

My sessions are designed to create a safe, nurturing space for you to reconnect with yourself. Together, we slow down, release what no longer serves you, and rediscover the inner clarity, strength, and presence that have always been within you.

Step into your next chapter with confidence and calm — reclaim your sense of self, and move forward on your own terms.

www.bodyandsoulunite.com/sessions

22/01/2026

🌿 A Day to Come Back to Yourself

When life feels full, fast, and demanding, it’s easy to lose touch with who you are beneath it all.

You keep going.
You show up.
You hold everything together.

And yet… there’s a quiet feeling that something is missing — you.
This one-day retreat is a gentle pause from the outside world.
A space to slow down, breathe deeply, and reconnect with yourself in a way that feels natural, unforced, and deeply nourishing.

For one intentional day, you’ll step away from responsibilities, expectations, and constant stimulation — and into a calm, supportive environment designed for rest, clarity, and self-connection.

Throughout the day, you’ll be guided to:

🌸 Soften your nervous system and release accumulated stress
🌸 Reconnect with your body, breath, and inner rhythms
🌸 Gently clear emotional heaviness and mental overload
🌸 Remember the calm, capable woman you are beneath the noise

Through meditation, sound healing, reflective practices, and shared presence, you’ll create the space to hear yourself again — without pressure, fixing, or striving.

This retreat is for women who are tired of holding it all together, and who know there’s more available than simply coping.

By the end of the day, you’ll feel calmer, clearer, and more grounded — not because life has changed, but because you’ve reconnected with yourself within it.

✨ A day to come back to yourself. A day to remember who you are. ✨

📍 Location: The Barn Urban Connection, Eagleton NSW
🗓 Date: Sunday, 22nd February 2026
⏰ Time: 10:00am – 4:00pm
💛 Investment: $150 (includes a nourishing lunch)

www.reclaimhorizons.com/one-day-retreats

17/01/2026

Psychic abilities are not rare or reserved for a chosen few — they are inherent in all of us.

From an early age, we are constantly receiving intuitive signals: gut feelings, inner nudges, subtle knowings, and energetic awareness. Yet over time, negative belief systems quietly train us to doubt these signals instead of trusting them.

Beliefs such as “I don’t know what’s coming next,” “Life feels unstable,” or “I can’t trust myself to make the right choice” begin to override our inner guidance. When fear and uncertainty take the lead, intuition gets pushed into the background.

Nothing has gone wrong. Your intuitive and psychic abilities have not disappeared — they have simply been conditioned out of conscious awareness.

When negative beliefs soften, trust returns. And when trust returns, your inner sensing becomes clear, steady, and available again.

You were never meant to search for your intuition — you were meant to remember how to listen.

Let go of what is blocking your psychic abilities!

www.bodyandsoulunite.com/sessions

16/01/2026

Many of us learnt early to hide parts of ourselves in order to feel safe. When love felt conditional or emotions weren’t met, the nervous system adapted — and the inner child learnt to stay quiet, stay strong, or stay invisible. This gentle Soul Activation and Sound Healing session offers a safe, nurturing space to reconnect with those parts of you that learnt to retreat. Through guided presence, breath, and healing sound, the body is invited to soften, the heart to open, and the inner child to be met with compassion — without pressure to fix, relive, or analyse. Just to be seen, heard, and acknowledged.

As the body settles and the nervous system begins to feel safe, stored emotional imprints and survival patterns linked to early experiences can start to unwind. Trauma is not forced out or re-lived; instead, it is gently released as the system realises it no longer needs to stay in protection. Sound frequencies support the body in letting go of held tension, fear, and responsibility that were never meant to be carried, creating space for regulation, ease, and a deeper sense of inner safety.

📍 The Thread Community Studio, 12 Hutchinson St, Redhead
🗓 Saturday, 31st January 2026
⏰ 9:30am – 10:30am
💰 $25

Healing doesn’t mean erasing the past — it means reclaiming the parts of you that learned to hide so you could survive, and reminding them they are no longer alone.

This is where safety is restored.
This is where reunion happens.
This is where the inner child comes home.

✨ We would love for you to join us. Limited spaces available.

Bookings: www.reclaimhorizons.com/event

12/01/2026

A Transformational Two-Day Awakening Into Your Soul’s Purpose 🌿

This isn’t just time away — it’s a sacred activation.

Over two powerful days, you’ll strip away the noise of everyday life, reconnect with the truth of who you are, and unlock the deeper purpose your soul came here to fulfil. This retreat is designed to realign you with the path, the power, and the calling that has always been within you.

The Transformation You’ll Experience:

✨ You’ll release the layers that have kept your soul’s purpose hidden — the distraction, the overwhelm, the expectations, the noise. You’ll finally exhale and feel spacious, open, and present again.

✨ You’ll reconnect with your authentic self — the wise, steady, intuitive woman who has always known why she is here. This reconnection becomes the doorway to remembering your purpose.

✨ From this clarity, you’ll awaken the next chapter of your soul’s mission — stepping forward with renewed confidence, vision, and inner knowing. Choices feel aligned, your direction becomes clearer, and you feel guided from within.

How This Activation Happens:

Through sound healing, meditation, guided journeys, self-connection practices, movement, journaling, reflection, time in nature, and soul-nourishing connection, you’ll:

🌸 Clear the blockages
🌸 Remember who you truly are
🌸 Reclaim your inner power
🌸 Unlock your soul’s purpose
🌸 Step boldly into the future that’s been waiting

By the end of this retreat, you’ll feel lighter, clearer, and deeply aligned — carrying both the tools and the embodied understanding of why you’re here and how to move forward with purpose.

🍃 Nourishment for Body & Soul

Enjoy beautiful home-cooked meals made with love. Each meal is crafted to nourish, comfort, and support your inner work — with all dietary needs happily catered for.

💛 Secure Your Spot

A $200 deposit is all that’s required to reserve your place.
Once your deposit is received, you’ll receive a confirmation email with everything you need, including details to make further payments anytime up until 30 days before the retreat.

✨ What Others Are Saying:

“This retreat was absolutely life-changing. I walked in feeling lost and overwhelmed, and left feeling grounded, clear, and more myself than I’ve felt in years. Every woman needs to experience this.”

✨ Spaces are limited — and your soul’s purpose is calling.

Visit our website for all retreat dates and details:
www.reclaimhorizons.com/two-day-retreats

04/01/2026

🌿 A Transformational Two-Day Awakening Into Your Soul’s Purpose 🌿

This isn’t just time away — it’s a sacred activation.

Over two powerful days, you’ll strip away the noise of everyday life, reconnect with the truth of who you are, and unlock the deeper purpose your soul came here to fulfil. This retreat is designed to realign you with the path, the power, and the calling that has always been within you.

The Transformation You’ll Experience:

✨ You’ll release the layers that have kept your soul’s purpose hidden — the distraction, the overwhelm, the expectations, the noise. You’ll finally exhale and feel spacious, open, and present again.

✨ You’ll reconnect with your authentic self — the wise, steady, intuitive woman who has always known why she is here. This reconnection becomes the doorway to remembering your purpose.

✨ From this clarity, you’ll awaken the next chapter of your soul’s mission — stepping forward with renewed confidence, vision, and inner knowing. Choices feel aligned, your direction becomes clearer, and you feel guided from within.

How This Activation Happens:

Through sound healing, meditation, guided journeys, self-connection practices, movement, journaling, reflection, time in nature, and soul-nourishing connection, you’ll:

🌸 Clear the noise
🌸 Remember who you truly are
🌸 Reclaim your inner power
🌸 Unlock your soul’s purpose
🌸 Step boldly into the future that’s been waiting

By the end of this retreat, you’ll feel lighter, clearer, and deeply aligned — carrying both the tools and the embodied understanding of why you’re here and how to move forward with purpose.

🍃 Nourishment for Body & Soul

Enjoy beautiful home-cooked meals made with love. Each meal is crafted to nourish, comfort, and support your inner work — with all dietary needs happily catered for.

💛 Secure Your Spot

A $200 deposit is all that’s required to reserve your place.
Once your deposit is received, you’ll receive a confirmation email with everything you need, including details to make further payments anytime up until 30 days before the retreat.

✨ What Others Are Saying:

“This retreat was absolutely life-changing. I walked in feeling lost and overwhelmed, and left feeling grounded, clear, and more myself than I’ve felt in years. Every woman needs to experience this.”

✨ Spaces are limited — and your soul’s purpose is calling.

Visit our website for all retreat dates and details:

www.reclaimhorizons.com/two-day-retreats

02/01/2026

There are moments in life when it isn’t that we are disconnected from our path — it’s that something is blocking the light from reaching us.

Old emotional patterns, stored stress, and energetic imprints can create congestion in the system. When this happens, it becomes harder to hear our intuition, feel guided, or receive the higher frequencies and codes that support what we are here to do.

This guided meditation and sound healing session will gently clear those blockages. Through breath, intention, and healing frequencies, the body relaxes, the field opens, and the light begins to flow again.

When the pathways clear, clarity deepens.
Your energy strengthens.
And your system becomes receptive to the guidance meant for you.

If you’re feeling called to release what’s in the way — and reconnect with the deeper intelligence within — we would love for you to join us.

📍 The Thread Community Studio, 12 Hutchinson St, Redhead
📅 Saturday, 10th January 2026
🕰️ 9:30 - 10:30am
💰 $25

🎟️ www.reclaimhorizons.com/event

31/12/2025

This is why I do what I do! 💖

Reaching out when you’re struggling is one of the most incredible acts of bravery I’ve ever witnessed. To pick up the phone, to say “I need help,” to let someone in when everything inside feels heavy… it takes immense courage.

When someone tells me, “Thanks to your sessions, I’m still here,” I am in awe. In awe of their strength, their vulnerability, and their willingness to take that first step toward life again. I am in awe of the quiet, fierce courage it takes to let someone see the parts of yourself you’ve been hiding, the pain you’ve been carrying and the fear of being judged or misunderstood. I am in awe of the way they reach for hope even when it feels out of reach, and the trust it takes to believe that someone else can walk with them through that darkness. Every time, I am humbled by the bravery it takes to say, “I choose to keep going,” and reminded that this choice — to reach out, to be seen, to step toward life — is nothing short of extraordinary.

It’s a reminder that choosing to reach out, even when it feels impossible, is a profound act of courage — and I feel honoured to witness it, hold space for it, and support it.

Body & Soul Unite

03/02/2026

31/01/2026

31/01/2026

25/01/2026

23/01/2026

22/01/2026

17/01/2026

16/01/2026

12/01/2026

04/01/2026

02/01/2026

31/12/2025

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