Zadig - Infrared Sauna Studio

Zadig - Infrared Sauna Studio Offering 4 private rooms equipped full spectrum infrared saunas, medical-grade chromotherapy and sho
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March is for connection ♡Every Tuesday + Thursday from 4pm this March,book your sauna session and bring your person - on...
02/03/2026

March is for connection ♡

Every Tuesday + Thursday from 4pm this March,
book your sauna session and bring your person - on us!

Sweat. Talk. Reset.
Your midweek ritual, shared.

Simply book your session as usual.
Your second guest will be complimentary on arrival.

Valid for Tuesday + Thursday evening sessions throughout March.
Book via the link in bio.

Welcoming this beautiful piece into the studio, its home with us until it finds its forever owner 🤎Earthy, grounding and...
27/02/2026

Welcoming this beautiful piece into the studio, its home with us until it finds its forever owner 🤎

Earthy, grounding and quietly powerful, it holds the space so effortlessly. The layers, the curves, the warmth… it feels like an exhale.

On display now at Zadig and available for purchase. If it’s calling you, send us or a message for details x

25/02/2026

They’ve landed ✨

Limited edition Cosmic Eggs from have arrived at Zadig.

Creamy. Adaptogenic. No nasties.

Perfect for Easter… or your post-sauna treat.
Limited drop - available in studio now. 🤎

If you know, you know.If you don’t… come find out ♡Zadig is where heat meets cold.Where nervous systems downshift.Where ...
17/02/2026

If you know, you know.
If you don’t… come find out ♡

Zadig is where heat meets cold.
Where nervous systems downshift.
Where recovery becomes ritual.

Infrared saunas + cold immersion.
Private rooms.
Intentional energy.

For the wellness curious.
For the high functioning but slightly burnt out.
For the glow seekers.

VALENTINE’S, BUT MAKE IT WHOLESOME 💛This one’s about warmth, presence and pleasure, however you choose to enjoy it.We’re...
07/02/2026

VALENTINE’S, BUT MAKE IT WHOLESOME 💛

This one’s about warmth, presence and pleasure, however you choose to enjoy it.

We’re giving away:

5x Sauna sessions (use as DUO or solo - your choice) AND a heart-shaped chocolate box!

To enter:
• Follow
• Like this post
• Choose your vibe: tag the person you’d sauna with 🤍 OR drop a 🔥 if you’re taking yourself on a date
• Bonus: share to stories & tag us for an extra entry

For lovers, best friends, or intentional solo moments.

Winner announced 14 Feb 💛

29/01/2026

Hot day. Cold plunge.
7°C of instant clarity. 🧊
Heart pumping, head clear, mood lifted.
This is your reset.

Healing skin from within, ft. our favourite tools. Soft routines.Warmth.Nourishment.A regulated nervous system.Skin resp...
22/01/2026

Healing skin from within, ft. our favourite tools.

Soft routines.
Warmth.
Nourishment.
A regulated nervous system.

Skin responds when the body feels cared for,
experience it in-studio x

A soft pause to end the year.A gentle return to begin the next.We stepped away from the noise to welcome the New Year wi...
04/01/2026

A soft pause to end the year.
A gentle return to begin the next.

We stepped away from the noise to welcome the New Year with presence, resting, resetting and reconnecting offline.
Because that’s what we’re always inviting you to do too.

As we step into the Year of the Horse, a year of movement, strength and forward momentum, we return feeling grounded, energised and ready.

Doors reopen January 9!
Your rituals are waiting x

Last chance to shop before we close for the holidays. Give the gift of wellness this festive season. Too Late? Gift card...
19/12/2025

Last chance to shop before we close for the holidays. Give the gift of wellness this festive season.

Too Late? Gift cards can still be purchased online x

Holiday Trading_ZADIG will be closed from December 22 – January 8, reopening on January 9.This is your last chance to so...
16/12/2025

Holiday Trading_

ZADIG will be closed from December 22 – January 8, reopening on January 9.

This is your last chance to soak, sweat, and reset before the year ends! Sauna & ice bath sessions are filling up fast so book your spot now.

During the break, phone lines won’t be monitored, but you can email us or send a message on Instagram and we’ll get back to you.

Memberships & packs will pause automatically and resume in the new year.

Thank you to our amazing community for making this year so beautiful! 💛

What is summer if not an invitation -to warmth, to slowness, to returning to yourself.The days stretch longer, the sun l...
02/12/2025

What is summer if not an invitation -
to warmth, to slowness, to returning to yourself.
The days stretch longer, the sun lingers on your skin, and suddenly there’s space to soften, to reconnect, to care for your body and mind.

At Zadig, we’re here for those moments of pause, where your wellness becomes your ritual.

Support small, shop intentionally this season.Our Gift Guide is here - a curated selection of wellness treats we use, lo...
28/11/2025

Support small, shop intentionally this season.

Our Gift Guide is here - a curated selection of wellness treats we use, love, and stock right here at Zadig.

From mindful essentials to everyday wellness favourites, everything inside has been chosen to support calm, care and simple feel-good rituals.

Don't forget, Click & Collect is available! Order online and pick up in-studio anytime during your session or a quick stop-by.

Let’s make gifting meaningful this year x

Address

Suite 2, 161 King Street
Newcastle, NSW

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 9am - 6pm

Telephone

+61478526161

Website

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