Qi Flow with Vonnie

28/11/2025

Thank you to those who attended the last Qigong class at Aura at Redhead this morning.

As most of you know, Aura at Redhead will be closing on the 25th December, a big thank you to Darryn for the wonderful space you provided 🙏

There are three more Qigong classes at The Yoga Place Blacksmiths for this year
Monday's at 11am on December 1st, 8th and 15th.

The 15th will be a 2 hour class from 11am - 1pm, the class will include all our sets we have done and a cuppa to finish off the year
Bookings via momence ☆

* liu he gong, section 2 - removing the turbid Qi as we let go and taking in the fresh Qi as we grasp in. transforming the Qi from our environment.

24/11/2025

Another feather has been added to my cap, 50 hour Yin YTT 😊 So much gratitude and respect to our wonderful teacher Brooke Devi 🙏 The Essence of Sadhana and thank you for our safe Shala The Yoga Place Blacksmiths 🤍

Very briefly Yin yoga originated in the 70's, rooted in martial arts and Taoist traditions. Later, Paul Grilley and Sarah Powers refined this style of yoga, also known as Taoist yoga, and ultimately renamed it Yin Yoga, which became the primary focus ☯️

~ My biggest shift has been to allow myself to surrender, feel and sit with my emotions without shame or embarrassment, and acknowledge that mistakes are lessons from which I learn 🏵

always the student
Vonnie X

16/11/2025

Healing Qi Flow
Friday morning 11 am
At The Yoga Place Blacksmiths

There are only 5 more classes at Blacksmiths remaining for this year

Booking Link ⬇️
https://momence.com/l/QQhybre6

07/11/2025

You are invited
To all my wonderful Qigong students in 2025, there are only six Qigong classes remaining for this year.

For our final session, we will extend the class and practice all our sets together.

Everyone is welcome to join in and stay after the practices for a cup of tea ☕
We will do the following Qigong forms including a warmup and seated meditation at the end 🧘🏽‍♀️

☯Baduanjin, Shibashi Qigong, Longevity Qigong Guigen Qigong & Six Unity Qigong

07/11/2025

By letting go of the need for perfection, yoga can help us discover inner peace and cultivate self-acceptance, allowing us to appreciate our uniqueness and to honour our amazing bodies.

Enjoy the wobbles and being perfectly imperfect, every day is different, some days I am able to achieve a wonderful balance pose and other days I'm falling everywhere.

Laugh, bring a smile to your face, and enjoy being able to move and flow.

Everyone wobbles, and it is a natural part of being human and a sign that your muscles are working and you are getting stronger ♡

31/10/2025

A very interesting interview with Master Simon Blow, who is one of my mentors and teachers and from whom I received my training and certification for Qigong 🙏☯️

About this Episode:In this inspiring conversation, we explore the powerful connection between Qigong, cancer recovery, and integrative oncology. Discover how...

24/10/2025

There are six Qigong classes left at Aura at Redhead for the remainder of this year, my last class at Redhead will be on Friday 12th December.

No Qigong on next Friday 31st October, I'll be attending Yin YTT.

Dates for Qigong classes at Aura at Redhead Fridays 9 am -
November 7th, 14th, 21st, 28th and December 5th and 12th
$15 per class, or 6 classes for $70 (valid this year only)

The final Yoga class at Aura for this year will be held on Monday, 27th October. I have decided to pause my Yoga classes, with hopes of resuming them next year.

If you’re interested in my yoga class, for 2026, please contact me

19/10/2025

A wonderful weekend teaching Qigong in the mornings before their conference lectures on holistic veterinary practices.

A wonderful bunch of people who have an exceptional grasp on Qi/energy and its healing abilities.

We practiced the Ba Duan Jin, Shibashi and we got through the Guigen set in three mornings of Qigong, they were great students.

Big hugs and thanks to Caroline for recommending me and to Kathy and the organisers of this event, Intergrative Veterinary Conferences Australia IVCA.

I dont have any photos as yet on our practice session but we were amazing and the backdrop was picture perfect ♡

https://www.facebook.com/share/168BsNdkva/

15/10/2025

🏵 Apologies, there will be no Qigong class tomorrow.
Friday 17th Oct. 9am
Aura at Redhead

I've been invited to lead a Qigong session at the IVCA (Integrative Veterinary Conferences Australia) in Newcastle.
I'm very excited and honoured.

See you all next Friday 24th 9am
For a Healing Qigong class.

Links are in bio
linktr.ee/qigongwithvonnie

12/10/2025

"Feeling Qi in Zhangzhuang"
When a practitioner stands in zhànzhuāng (站桩), the simple yet demanding exercise often described as "standing like a tree" or "post standing", unexpected sensations often arise. We have a new article on this feeling at www.qi-journal.com/3462

08/10/2025

Seeing the moon descend this morning and knowing at the same time the sun is rising on the other side of the lake was a beautiful feeling.

Heading out this morning to do a private early morning Qigong session and seeing this gorgeous moon at my doorstep set the tone for the day. I am grateful for my purpose to teach, nurture, listen and love ♡

Today I am reminded to embrace both the light and the darkness within my life, finding balance between the two energies.

Looking after myself and restoring my Qi keeps me balanced, healthy, and better able to support, and help those around me.

have a beautiful day

I teach Qigong and Yoga, my classes are in the link in my bio

https://linktr.ee/qigongwithvonnie?fbclid=IwdGRzaANT0uFleHRuA2FlbQIxMQABHrmtDfc31RKxEVrqrbS02EkkZf8piDTN9WGTeE2va74kSWgTyIFu-oIwsO-Y_aem_2NA8fpMHK0lfZjY3Mir0EQ