Newcastle Clinical Hypnotherapy

Newcastle Clinical Hypnotherapy Freedom to Thrive Our purpose is to help you change your life and achieve your goals.

Newcastle Clinical Hypnotherapy specialises in the utilisation of clinical hypnosis to deliver effective strategic psychotherapy, with particular expertise in working with anxiety-based issues and a specialisation in SED/ARFID and general eating disorder treatment. We won t just tell you what to do; our clinical hypnotherapist will guide you in developing the skills you need using innovative, groundbreaking, and exceptionally effective therapeutic models. Hi, I m Kylie Gallaher, principal therapist of Newcastle Clinical Hypnotherapy. I am passionate about helping people change their lives and be empowered to achieve their goals, big and small.

A new year is a blank page full of possibilities. Take a moment to honor the journey you have been on, the challenges yo...
28/12/2025

A new year is a blank page full of possibilities. Take a moment to honor the journey you have been on, the challenges you have faced, the lessons you have learned and the growth you have achieved. Let this be the year you celebrate yourself, embrace new opportunities and move forward with confidence. Your story is worth acknowledging and your future is waiting to be written.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

27/12/2025

As the year comes to a close, it’s a powerful time to reflect on what you’re taking with you into the new year. As Romi from Newcastle Clinical Hypnotherapy shares, lasting change isn’t about willpower alone. It’s about helping the mind feel safe, supported, and guided. With the right focus and support, the mind can begin working with you instead of against you. Reaching out for guidance can be the first step toward meaningful, long-term change. ✨

You don’t have to do it alone. Support is always available when you’re ready. Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

After the excitement and busyness of Christmas, today is a perfect opportunity to slow down and nurture yourself. Pause ...
26/12/2025

After the excitement and busyness of Christmas, today is a perfect opportunity to slow down and nurture yourself. Pause to rest your body, recharge your mind, and reflect on the small joys, laughter, and meaningful moments from the past days. Taking even a little time for yourself now helps you enter the rest of the season with calm, energy, and intention.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

Happy Holidays! Today is a day to celebrate joy, love, and warmth. May your day be filled with laughter, meaningful conn...
25/12/2025

Happy Holidays! Today is a day to celebrate joy, love, and warmth. May your day be filled with laughter, meaningful connections, and moments that bring you peace. Whether you are surrounded by family, friends, or taking time for yourself, remember that these simple moments are the heart of the season. Share a smile, spread kindness, and carry the spirit of gratitude and hope into the days ahead.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

24/12/2025

During the hustle of the holidays, it is easy to focus on what still needs to be done or what feels stressful. Taking a moment each day to notice and name what you are grateful for shifts your perspective and invites calm, joy, and connection. Gratitude can be a powerful tool to help you feel grounded and present during this busy season.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

Holidays are full of tasks, events, and expectations, and it is easy to feel overwhelmed. Mindful planning and self-care...
23/12/2025

Holidays are full of tasks, events, and expectations, and it is easy to feel overwhelmed. Mindful planning and self-care make it possible to navigate this time with calm and clarity. Check in with your energy, set gentle boundaries, take micro-breaks, and focus on what brings joy. These small choices can make a significant difference in your experience this season.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

The holidays can feel like a checklist of expectations, gifts, gatherings, and parties. But the real gift you offer othe...
22/12/2025

The holidays can feel like a checklist of expectations, gifts, gatherings, and parties. But the real gift you offer others is your presence, not a perfectly decorated home, perfectly wrapped gifts, or a perfectly curated schedule.

Take a moment today to slow down, show up as yourself, and appreciate the small, meaningful moments. Your energy and authenticity are the most important contributions this season.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

One of our Clinical Hypnotherapists is available for sessions on business days throughout the Christmas and New Year per...
21/12/2025

One of our Clinical Hypnotherapists is available for sessions on business days throughout the Christmas and New Year period.
You can book online anytime or reach out if you have questions.

Book here: https://nchypno.link/Bookings

Holiday victories are not always big or visible. Sometimes the win is simply staying regulated when everything around yo...
19/12/2025

Holiday victories are not always big or visible. Sometimes the win is simply staying regulated when everything around you feels loud and chaotic.

Keeping your peace takes strength. Choosing to respond with patience takes awareness. Giving yourself grace takes intention.

Celebrate the small wins today. They matter just as much as the big ones, especially during this busy season.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

The holidays can bring joy, excitement, pressure, and exhaustion all at once. Many people feel a mix of emotions during ...
18/12/2025

The holidays can bring joy, excitement, pressure, and exhaustion all at once. Many people feel a mix of emotions during this season, and it is completely normal to relate to more than one of these moments.

Maybe you are trying to care for everyone else. Maybe you feel behind even when you are giving your all. Maybe you crave some quiet or feel both joy and heaviness at the same time.

Share which moment feels true for you today. Your voice helps others feel less alone.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

17/12/2025

A simple pause can make a powerful difference during the holiday season. When emotions run high or conversations feel overwhelming, giving yourself even a moment to breathe allows you to respond rather than react.

This small skill reduces stress, creates healthier communication, and helps you stay connected to what you truly feel.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

This season invites many choices, and some of them can feel overwhelming. It is okay to pause and choose the ones that h...
16/12/2025

This season invites many choices, and some of them can feel overwhelming. It is okay to pause and choose the ones that help you feel safe, settled, and supported.

Healthy choices do not need to look the same for everyone. Move at the pace that feels natural for you, choose comfort over pressure, protect your space from overstimulation, and prepare ahead so you feel grounded and steady.

Your emotional wellbeing matters, especially at this time of year.

Visit our website at newcastleclinicalhypnotherapy.com.au and message us to learn how hypnotherapy can support your journey.

Address

4A Cromwell Street, New Lambton
Newcastle, NSW
2305

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 9:30am - 6pm

Telephone

+61493669160

Website

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