Whole Mumma

Whole Mumma Mobile Pregnancy, Postnatal & Relaxation Massage Therapy for Newcastle, Lake Mac & Hunter Valley women

💌 // our moon sign is our softest place to land, to return too, especially in motherhood. Book your ‘Nurture through the...
26/12/2025

💌 // our moon sign is our softest place to land, to return too, especially in motherhood.

Book your ‘Nurture through the Moon’ reading via the link in my bio, or simply reach out to learn more.

w/ kindness,
Caitlin

(((🌑))) New Moon in Sagittarius New moons carry the energy of beginnings, seeds, openings — new doors/plans/pathways/cyc...
17/12/2025

(((🌑))) New Moon in Sagittarius

New moons carry the energy of beginnings, seeds, openings — new doors/plans/pathways/cycles. Sagittarius embodies adventure, expression, education, FAITH, BELIEF, experience, diversity, OPTIMISM, publishing, philosophy, spirituality (etc) Sagittarius allows you to dare to dream, have BIG plans, PURSUE what gives you & your life MEANING (& having Mars in Capricorn right now) can align this with our PURPOSE. It can be impulsive, with an eye on the future at the same time. Sagittarius trusts in the journey, the story, the moment — it wants to move, learn, seek & grow.

Both Saturn & Neptune in Pisces are squaring this New Moon, meaning feelings of constriction or confusion can be felt on the generally optimistic energy associated with sag. Neptune is a dreamer, artistically expressive but can also blur the lines & boundaries/at times. Saturn can bring delays or doubt, it can make you question your vision or in a more positive light, encourage you to think realistically on how to ground your visions & truly create a long term sustainable plan.

Mercury, Venus & the Sun are all in close connection with the moon, all in the sign of Sagittarius. This is a beautiful time to dream, to find the areas of your life & self you’re wanting to expand. Finding your why, your MEANING behind where you want to go & what truly motivates you. What gives you a sense of faith in your path, plan & yourself? Sag needs MEANING in its life & it often comes from a belief in something greater than oneself. It’s likely I time you’re even
questioning who or what it is you have faith in.

I have heard & read a few things about this upcoming new moon, our LAST of 2025, and how it’s almost not something to look forward to, but thankfully I’m a natal Sag moon & like you, I can choose to be aware of the not so pleasant things and focus more on what I can DO/WORK with.

To me, it feels like a beautiful ending to our year to have so much energy in Sagittarius, before serious Capricorn comes & provides us the energy to ground all we envision for ourselves.

After all, sag is all about what we CHOOSE to believe — ✨

Caitlin, 💞

Artwork:

💌 // a little share as we begin to wrap up 2025. So grateful to have you all here. & even more grateful for the opportun...
13/12/2025

💌 // a little share as we begin to wrap up 2025.

So grateful to have you all here.

& even more grateful for the opportunity to share what I love with you all.

I am currently still healing from surgery & will be very slowly returning to mobile massage treatments in the new year ❤️‍🩹

Astrology readings available for NOW & for 2026 — comment below 🪐 to find out more about my ‘readings’ or my DM’s are always open.

w/ kindness,
Caitlin



📸 beautiful images captured by

This Full Moon in Ta**us — soft, romantic, and full of heart. With the Moon exalted in Ta**us and Venus (her ruler) sitt...
02/11/2025

This Full Moon in Ta**us — soft, romantic, and full of heart. With the Moon exalted in Ta**us and Venus (her ruler) sitting comfortably in her Libra home, there’s a sweetness in the air — one that reminds us of love, connection, and devotion.

This energy asks: Where do I feel safe to open my heart?
It’s a time to focus on the people and places that bring us peace, comfort, and real stability — while also honouring the need for transformation and growth.

Ta**us craves calm and groundedness, while the Scorpio Sun opposite wants deep renewal. Together, they teach us how to evolve without losing our roots — how to stay steady even as we shed old layers.

Collectively, this Full Moon highlights what needs grounding and what’s ready to change. Think: home, finances, family, relationships — all the Taurean themes that build our sense of safety.

With Venus in Libra, balance is key. Are we over-giving, over-indulging, or taking more than we share? Where do the scales need re-aligning?

And with Mars opposing Uranus, there’s a spark of the unexpected — sudden shifts, risks, or surprising decisions. If life feels a little shaky, come back to your body. Come back to your breath.

Because when we lean into trust — the deep Scorpio kind — we find power in surrender. We find the magic that lives between chaos and calm.

This Full Moon reminds us: it’s safe to let go, it’s safe to transform, & it’s safe to be held by the life you have (& are) cultivating.

w/ kindness,
Caitlin

((WOMEN//MOTHERS//MUSE)) 🪶Beautiful, unique & raw: each woman, mother, her own version of what life & motherhood has sha...
23/06/2025

((WOMEN//MOTHERS//MUSE)) 🪶

Beautiful, unique & raw: each woman, mother, her own version of what life & motherhood has shaped her to be.

A softness & a strength.

There is always so much beauty in gathering with women, especially in honouring the sacredness & uniqueness of each other.

For me, it vulnerable yet powerful to show up with my daughter and connect, with women I had never met before.

Many of us spoke about reclaiming a love and respect for the way we’ve shifted in motherhood, especially for our bodies, in the at we view them.

There was so judgement, just beauty.

(beautiful film images snapped by 8 year old girl)

📸
👙

w/ kindness,
Caitlin

22/05/2025

☔️ I hope everyone is staying warm & safe with all of this rain 🌧️

If you’re wanting to enjoy the benefits of massage but not go out in this weather remember Whole Mumma delivers nourishing pregnancy, postpartum & relaxation massage to women in Newcastle, Lake Mac & Maitland surrounds, all in the comfort of your own home.

Bookings available via www.wholemumma.com.au

w/ kindness,
Caitlin

31/03/2025

‘Whole Mumma’ has recently turned TWO & in honour of this I have created a gift for all of you beautiful mumma’s in the form of a 20% reduction on all treatments & packages 🫶 use the code: WHOLEMUMMA2 at the checkout to activate.

This offer is a beautiful addition to your pregnancy & postpartum ‘plan’ by providing nourishing (in-home) massage therapy during whichever season of motherhood you’re in 🤍

With kindness,
Caitlin

(Discount ends on Monday april the 7th 2025)

Today marks TWO years of  // 🤍 An idea that came to life during my own postpartum, that was manifested into reality thro...
22/03/2025

Today marks TWO years of // 🤍

An idea that came to life during my own postpartum, that was manifested into reality through a deep knowing of how much we (as mothers) all deserved a soft space to land, to return home to ourselves, in a gentle & nurturing way during the deeply personal & transformative journey of motherhood.

I hold so much gratitude for all of YOU who have supported my business & the vision I hold to care & support local mothers in the community. To those who have invested in a treatment or package, to the women I have collaborated with who share a vision of bringing deeply personal and intentional care to mothers, to those like or share a post, that speak highly of their experiences with me or to those that are watching along & silently cheering me on, I am so thankful to you — 🤍

((The highlights of this past year have been feeling the energy shift & relief from each mumma after their massage session with me, being able to bring my daughter to ‘work’ & her seeing what is means to hold space for another during motherhood, collaborating with other women in business who share a vision of supporting local women in our community & having this space to pour my heart & mind into as I move through of own version of life & motherhood.))

I love being here & doing what I GET to do.

With kindness,
Caitlin

// I work WITH mummas // 🫶 It’s my “job” to ensure that you feel relaxed during your massage treatment in such an import...
14/01/2025

// I work WITH mummas // 🫶

It’s my “job” to ensure that you feel relaxed during your massage treatment in such an important season of your life — Here are a handful of ways I can achieve this for you.

✨I work WITH you✨
I have limited bookings for a reason, this provides flexibility & room to FLOW when working with mums. I schedule in one booking per day to ensure that mum feels both unhurried & the intentional presence I bring to her treatment. I am not concerned about time during your treatment, my focus is on guiding you back into your body & breath, even if that means a few resets during your massage.

🤱I adapt to YOUR & your child’s needs 🤱
Similar to the above, having limited bookings allows me to adapt to your & your child’s needs throughout your treatment. Being trained in both pregnancy & postpartum massage has provided me with techniques to ensure mum & baby can be comfortable throughout her treatment, e.g. there are certain positions we can use to incorporate massage while mum is breastfeeding baby, either laying down or seated.

🏡 Incorporate the support of your Village 🏡
Communication & collaboration play such an important role in creating a deeply relaxing atmosphere for mum. I work alongside a handful of doulas who at times will be present during treatments to be hands-on with baby/toddler while mum has the opportunity to soften & receive. Having a family member or trusted friend present can be helpful by planning something fun at home or outside of the home while you take a moment to fill your own cup. Leaning on your village during this time is a beautiful way to honour yourself in a deeply holistic way.

One last point to mention that truly brings in relaxation during treatments is the power of the ~ BREATH ~ always returning here, guiding Mum’s back to their centre, reminding them to deeply exhale & allow themselves to soften gently back into their bodies. This is my all time favourite tool as a massage therapist, & as a mother myself.

offers individual treatments, prenatal & postnatal packages & eGift Cards to nourish you during motherhood

w/ kindness,
Caitlin

Address

Newcastle, NSW

Opening Hours

Wednesday 11am - 4pm
Thursday 11am - 4pm

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