Lucy Ellis Online Therapist

Lucy Ellis Online Therapist - Hypnotherapist
- Resource Therapist
- Family Constellations facilitator
- Embodied dreamwork practitioner
Supporting women and families

Lucy Ellis has been a therapist for 14 years. She specialises in supporting women process their emotions, build their confidence, speak their truth and heal from past traumas, so they can make the shift forward into a successful life. Working with parents to support their children is also an area of interest. Helping parents look at what shifts they can make within that can help their child thrive is something that Lucy has learnt herself through her years of being a parent to three children. Always learning new therapeutic approaches to create an experiential, embodied and deep experience for her clients. Lucy looks forward to working with you if you are wanting to change the way you feel, think or behave.

Hello 💕You’re so welcome here.This is a space for your heart to breathe,And for life to soften around you.
28/12/2025

Hello 💕
You’re so welcome here.
This is a space for your heart to breathe,
And for life to soften around you.

Your word for the year isn’t a vibe. It’s a teacher.In January inside the Heart Cave, we work with your word deeply, thr...
19/12/2025

Your word for the year isn’t a vibe.
It’s a teacher.

In January inside the Heart Cave, we work with your word deeply, through body, shadow, and Human Design.

Join before January to be part of it.
Join before the end of December and receive a customised hypnosis audio made just for you.

This is how a year is shaped.

17/12/2025

It was a bloody delight being on podcast. Let me know if you want the link to listen to the full episode.

If you’ve been watching the Advent calendar transformations come streaming in, and you want a piece of this deep breath ...
17/12/2025

If you’ve been watching the Advent calendar transformations come streaming in, and you want a piece of this deep breath and open hearts
 then let this be your sign.

The heart cave is where this kind of nervous system settling, clarity and self compassion happens all year round.

Sorry in advance for how good it feels to stay regulated 😎

17/12/2025

đŸ„łđŸŽ„

17/12/2025

Most mums are doing this in the order they were taught.
Kids first
Partner when there is time.
You
 somewhere at the bottom.

And then we wonder why:
- You feel irritated all the time
- your relationship feels flat or strained
- you don’t even know where to begin when it comes to you.

There is a much easier, supportive way for all.
When a woman puts herself first, she becomes resourced.
Her kids get calmer, happier, freer
Her partner gets his/her relationship back, and just wants to pour into her more than ever before.
The home feels steadier. Without mum having to hold it together with her frayed tether.

This is the work we so inside the heart cave. We get the order of love right, so everyone thrives.

If this stirred something in you, come join us in the heart cave where we practice getting this order of love right.

And if you join before December 31 you get a special Christmas present. Your very own customised hypnosis audio. What a way to welcome into this community.

16/12/2025

Saying this with LOVE in my heart.

It’s time to re-evaluate your priorities and place yourself on the tippity top of your list. đŸ„°đŸ’ƒđŸ„ł

I promise you’re not alone in feeling these things.I’ve lived here before.The tightness, the resentment, the over giving...
11/12/2025

I promise you’re not alone in feeling these things.
I’ve lived here before.
The tightness, the resentment, the over giving, the emotional exhaustion

And the quiet panic that this was just “my life now”

But it wasn’t
And it doesn’t have to be yours.

When a woman puts her heart back at the centre of her life, when she shines the light on her little one, when she sees all her stresses as symptoms of needs being met within, when she sets boundaries, self soothing - everything changes.

Her relationships strengthen & deepen.
The whole family settles.
She gets switched back on and into her partner again.
She feels like herself again.

And that is exactly what my work is here to do.

If you’re ready to feel like you again

Comment “HEART” and ai’ll send you the link to join the heart cave.
Join us in December and you’ll arrive with a gift, your own personalised hypnosis audio to kick start your healing.

Address

Newcastle, NSW
2300

Opening Hours

Monday 9am - 6:15pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm

Website

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My Story

Hi,

I'm Lucy Ellis and I'm on a mission to Wake Women up to their Awesomeness. Which is some groovy words for connecting women with their truest self.

It’s a very common thing for women to feel like they are not good enough, they feel they don't have anything to contribute, or they feel like a fraud. They bash themselves up for the mistakes they have made and they punish themselves daily to be as perfect as they can be.

But ,we all know perfection is non existent. You will never get there, nor would you want to be there. Yuk... How boring!