Lucy Ellis Online Therapist

Lucy Ellis Online Therapist - Hypnotherapist
- Resource Therapist
- Family Constellations facilitator
- Embodied dreamwork practitioner
Supporting women and families

Lucy Ellis has been a therapist for 14 years. She specialises in supporting women process their emotions, build their confidence, speak their truth and heal from past traumas, so they can make the shift forward into a successful life. Working with parents to support their children is also an area of interest. Helping parents look at what shifts they can make within that can help their child thrive is something that Lucy has learnt herself through her years of being a parent to three children. Always learning new therapeutic approaches to create an experiential, embodied and deep experience for her clients. Lucy looks forward to working with you if you are wanting to change the way you feel, think or behave.

Temperature check! I’m about to birth a whole new offering out into the world. To you, watching along at home. Strap in!...
13/02/2026

Temperature check!

I’m about to birth a whole new offering out into the world. To you, watching along at home. Strap in!

If you thought I was quirky before, you’re going to need a whole new brain to witness the quirkiness that Im finally dragging out of the cupboard. After years of just throwing a few streamers out every so often. The whole sparkly disco ball is arriving. Soon!! 🤩

This offer is for women who are:
At Procrastination station
Shame spiralling from all they aren’t doing.
Have an underlying feeling that they have made a colossal f**k up.
Raging neuro spicy
Have dopamine addictions left right and centre.
Want to do all the things, need to do all the things, but are NOT doing all the things.
Bored with adulting.
Are so sick and tired of the same old same old, day in & day out.
Feel disabled by monotony.

If you see yourself in this list, you are my lady. This is a pilot program so it’s going to be an easy investment from your pocket, but will require your time.

Im going to want to record your progress and we are going to be working group format but very bloody closely so I can tailor it to your needs.

If getting relief from those things above sounds awesome to you and you are serious about it comment SIGN ME UP and I’ll be in touch to pop you on the wait list. Not everyone will get a spot. (keeping group size small for the first round)

Eeiikkk!

13/02/2026

Mummas we go first.

Did you know I’m running a retreat on this? Just for us mums. To feel in our body whats possible for our family when we get the order of love right.

13/02/2026

Day 2: Let’s clear some things off our plate.

If you needed a sweet visit from your inner child, here it is x 💜🤩
12/02/2026

If you needed a sweet visit from your inner child, here it is x 💜🤩

For all my drunk on dopamine girlies. 💜
12/02/2026

For all my drunk on dopamine girlies. 💜

10/02/2026

Do this one simple trick. It’s an energetic switch that changes the whole dynamic.

Please come back and send me a message or comment below what happens for you.

09/02/2026

Day 12 - change your belief about yourself, when you choose you!

Most of us didn’t learn to stay with ourselves. We learned how to adapt, manage and keep the peace. Stopping self abando...
09/02/2026

Most of us didn’t learn to stay with ourselves. We learned how to adapt, manage and keep the peace.

Stopping self abandonment is a relearning. A practice.
its a series of small moments (sometimes big ones too) where you choose truth over comfort.

Go gently.
Your nervous system is learning something new.

09/02/2026

The most damaging thing we can do for ourselves and the other is want them to be different.

He feels unseen and will withdraw.
We feel disappointed and angry.

We must let go of the fantasy. And find relief in meeting the real human in front of us. All of them.

This is where hearts soften.

09/02/2026

Day 11 might just be my favourite one 💜

09/02/2026

Slow sessions.
A settled body.
Things sighing back into place.

Me First Retreat March 6-8th
🔗 in bio for details

Address

Newcastle, NSW
2300

Opening Hours

Monday 9am - 6:15pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm

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My Story

Hi,

I'm Lucy Ellis and I'm on a mission to Wake Women up to their Awesomeness. Which is some groovy words for connecting women with their truest self.

It’s a very common thing for women to feel like they are not good enough, they feel they don't have anything to contribute, or they feel like a fraud. They bash themselves up for the mistakes they have made and they punish themselves daily to be as perfect as they can be.

But ,we all know perfection is non existent. You will never get there, nor would you want to be there. Yuk... How boring!