Serenity Sounds

Serenity Sounds Serenity Sounds is about self-care. I offer Chakra Healing, Sound Therapy, Relaxation Groups, Full M

As above, so below!11:11pm on 22.12.2025 Summer Solstice night Down Under 🌏🌞
22/12/2025

As above, so below!

11:11pm on 22.12.2025 Summer Solstice night Down Under 🌏🌞

May PEACE be with you on our longest day of the year Down Under and the shilortest day in the northern hemisphere. A new...
22/12/2025

May PEACE be with you on our longest day of the year Down Under and the shilortest day in the northern hemisphere. A new cycle begins for both regions beyond today. It is as though Mother Earth is mirroring herself again and again. Bringing the beauty of our most extreme seasons, being Summer and Winter into creation again.

How will you honour Earth and Sun's never-ending relationship of moving within the COSMOS together? Are you JOURNEYING naturally with the seasons of your life too?

Personally, I am grateful for observing these times. I give thanks for life and how the ELEMENTS work in harmony together to provide all we need to live on this beautiful planet! πŸŒπŸŒžπŸ’–

After having a terrible fall that resulted in some serious injuries a week ago, it is good to see my son getting back on...
21/12/2025

After having a terrible fall that resulted in some serious injuries a week ago, it is good to see my son getting back on his feet. This afternoon he is making himself a loaf of home-made bread.

May he soon be happy, healthy, well and swinging his shovel in the garden again soon πŸ™

Such a lovely and practical Christmas gift from Bestie. This cute, scented Door Mouse has seeds of some description to a...
21/12/2025

Such a lovely and practical Christmas gift from Bestie. This cute, scented Door Mouse has seeds of some description to add weight in the bottom of it. So, while soft and plush it also heavy enough to keep the door in place. It's subtle scent is lovely and I love the colours too. They remind me of my best friend, Michelle, in many ways.

I enjoy fresh air over air conditioning and leave my bedroom window ajar at night. At my son's place, other windows are open in the loungeroom and sometimes my bedroom door rattles in the night/early morning breeze. Once the door suddenly slammed shut as the wind increased outside startling me from my sleep. Using a sock to hold the door tightly closed can be bothersome if getting up in the middle of the night.

Recieving this gorgeous, thoughtful gift yesterday, it was easy to use and has worked perfectly overnight. Serving an excellent purpose it has immediately made life easier. 'Mousey' is an absolutely great practical tool and a gorgeous little treasure. I am so grateful for this gift that came from my friends holiday travels down south earlier in the year! πŸ™

What is a great gift that you received that has become somewhat indispensable to you?

Here is yesterday's mesmerising Bulahdelah nightsky. It was dark as we approach the New Moon in Sagittarius at 12:43pm o...
17/12/2025

Here is yesterday's mesmerising Bulahdelah nightsky. It was dark as we approach the New Moon in Sagittarius at 12:43pm on Saturday 20 December 2025. Beginning with No2 for COMPASSION, in numerology this will be a No5 Day. No5 acts as a go-between and a pivotal point for change.

The IN-Tentions we set during this New Moon are about mastering change. This includes gracefully going with the flow and adapting to situations in ways so we continue to thrive in the moments, days, weeks, months and years ahead.

Two days after the New Moon, the Summer Solstice will occur. It's exact point for the shortest night and longest day in Australia is 2:02am on 22.12.2025. This will be a No7 Divine Being day. No2 is involved 7 x times. That is more DIVINE TIMING!

Master No22 shows up in the time and the day. Becoming a single digital it becomes No4 representing TRANSFORMATION. The theme of CHANGE shows up again. However, being amplified the two No4's also become No8 which represents INFINITY ♾️ and our SOUL, the infinite being having a Human Experience.

Seeing the repetition of numbers here it appears this period is all about compassion, evolutionary change and transformation. To achieve this takes practice and we can be assured we will have plenty of opportunities to do so as 2025 closes and we enter a new 9-Year Cycle in the Year 2026. Interestingly, 2026 becomes No10 which becomes No1 for New Beginnings.

In the fun times it is easy to shift our focus and be willing to embrace change. Yet, it is in the heavier moments we find our greatest challenges. So, it is wise to remember to PAUSE and remain STEADY within ourselves and above all else to give ourselves self-compassion if we find we are blundering our way through. I know I make unintentional mistakes almost every day. Especially in relationships with others. Mistakes are simply a learning opportunity, a chance to refine our skills and do better. When others make mistakes it is important to be forgiving, to understand the human condition and be patient.

Are you considering what you will let go of as the 2025 No9 COMPLETION Year and this grand ending of a nine year cycle comes to a close?

PEACE be with you ALL πŸ™πŸ«‚πŸ™

Do you have these markings on your palm? Can you see a Crescent Moon when you join your hands together? Is there an obvi...
13/12/2025

Do you have these markings on your palm? Can you see a Crescent Moon when you join your hands together? Is there an obvious M in your palm?

If so, you will likely resonate with and have an aha moment and understand the messages within this video @ https://youtu.be/VzKljGNnnmw?si=oCL7TK6ATsq2dRD0

My Mr Lincoln and Treloar Dark Desire and Pink Passion Heirloom Roses are flowering. There are more to bloom. Gifts from...
13/12/2025

My Mr Lincoln and Treloar Dark Desire and Pink Passion Heirloom Roses are flowering. There are more to bloom. Gifts from family and friends that keep giving, these plants are extremely precious to me.

Going out to Dragonfly Corner Flower Gardens and seeing them and my Fragipani Tree flowering for the first time makes me smile. It's lovely flowers are yellow and white.

My heart and spirit are slowly easing and mending, if that is possible, after our Cuzzie dying. Although I still struggle to speak of him without crying. Especially as his 60th Birthday looms on Tuesday. An avid gardener and plant lover, Michael would love that there are flowers blooming everywhere here.

They are all magnificent!πŸŒΉπŸ©·πŸ™

My Christmas Plant Gifts are complete in decorative pots with plugs in the bottom for draining if overwatered. Planted i...
13/12/2025

My Christmas Plant Gifts are complete in decorative pots with plugs in the bottom for draining if overwatered. Planted in their appropriate potting mix they have decorative stones on top. No longer working, since my accident in May and with more surgery ahead they make inexpensive, easily prepared gifts.

The plants are 'Lace Aloes' with a couple of Zygocactus thrown in. A Google search says the Zycocactus is also known as the Christmas Cactus, Thanksgiving Cactus or Crab's Claw Cactus.

It has been a lovely creative homegrown and handmade creative project. All the plants have been lovingly handled and I told them they are going to new homes with people who will love them.

Coming to love succulents, some of the Lace Aloe plants have little 'pups' growing alongside. Now, I have new ones propagating in soil in my garden tub on the verandah. I intend to grow many more of these and other plants in 2026. Along with Mother-in-Laws Tongue, they too will be turned into gifts from Shambhala Gardens.

While Lace Aloe plants are ornamental and not recommended for topical skin or juice use they are known as being a mini powerhouse for cleansing the air in our homes. This wonderful little plant improves sleep by adding oxygen to the air while removing paint toxins like formaldehyde and benzene.

I am looking forward to giving these homegrown gifts to their new owners!

11:11pm and 22 degrees on the 11th πŸ™Master numbers and synchronicities...
11/12/2025

11:11pm and 22 degrees on the 11th πŸ™

Master numbers and synchronicities...

Thank goodness for my doTERRA Easy Air. As thick bushfire smoke suddenly hit Newcastle East again tonight my sensitive l...
08/12/2025

Thank goodness for my doTERRA Easy Air. As thick bushfire smoke suddenly hit Newcastle East again tonight my sensitive lungs contracted, my upper respiratory tract was immediately affected and I got an instant headache.

Closing all the windows and doors I put ten drops of Easy Air into my diffuser. I swept a single drop along the cheekbones under my sinuses, spread a few drops across my chest and inhaled deeply from the bottle. The difference using my Easy Air Blend makes is such a blessed relief.

Made from indigenously grown and ethically sourced plants across Mother Earth, Essential Oils are concentrated parts of those plants leaves, flowers, fruit skins, stems or roots. It is for reasons like this adverse reaction to bushfire smoke tonight that I trained as a nationally accredited qualified aromatherapist and became a doTERRA Wellness Advocate that teaches low-tox living.

Being highly chemical, mould, smoke and airborne particulate sensitive, I am living proof that 100% pure, high quality Essential Oils work!

This is self-care πŸ’š

How are you managing in the smokey environment we are experiencing right now?

Strong boundaries are required when no longer enabling toxic and not engaging conflict.It is time to enable the 'Green F...
07/12/2025

Strong boundaries are required when no longer enabling toxic and not engaging conflict.

It is time to enable the 'Green Flags' that indicate healthy behaviours and trustworthy relationships πŸ’š

Today is our Super Full Moon in Gemini. It is the final Full Moon event for 2025. Occurring in its relationship to Earth...
05/12/2025

Today is our Super Full Moon in Gemini. It is the final Full Moon event for 2025. Occurring in its relationship to Earth, as it will tonight, once every eighteen years, this Full Moon is monumental.

Do you know the Moon Phase you were born under? It has an influence on us throughout our lives. Find out your Birth Moon Phase in the calculator @ https://astrostyle.com/cosmic-calculators/moon-phase/

Learn about your Moon phase according to your date of birth and its life attributes in The Times of India article @ https://share.google/ydrqXtZXdhcUdPOvH

This month is the final opportunity in our 2025 No9 Year of COMPLETION. What will you release, forgive and let go of before New Year's Day?

Remember, as our Golden Lunar Goddess blooms in her greatest fullness possible tonight... YOU deserve the best! So, be BRAVE and do what it takes to create the best, most wonderful and harmonious life possible.

Namaste πŸ™πŸŒ™πŸ’›βœ¨οΈ

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